Progress not Perfection | Jon Osborn | Episode #56

Ballroom Chat

Samantha Stout and LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samantha Stout and LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:16:44

MP3•에피소드 홈

Jon Osborn sit's down to talk about mindset going into performance and competitions and the difference between positive and negative self-talk. Jon and Samantha also discuss the key factors to a helpful mindset and how to prepare better for benchmarks and goal setting when it comes to competitions or performances.

Jon Osborn is part of the RJ Performance Group and is a Mental Performance Coach. He holds a Master's Degree in Sports and Performance Psychology, and some of his clients include Real Salt Lake, the Real Monarchs, Weber State Athletics, Team X Alpine, and the Rowmark Ski Academy.

Support Jon Osborn: http://www.rjpg.net

https://www.twitter.com/jozzypsych

https://www.instagram.com/jozzypsych

Ways to see more from Love.Live.Dance and Ballroom Chat: https://www.lovelivedance.com/podcast/

https://www.facebook.com/ballroomchat

https://www.instagram.com/ballroomchat

67 에피소드