Warning About Summer Shreds Ballistic Performance Radio podcast

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Fitness Nutrition Ballistic Performance

Ballistic Performance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ballistic Performance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Warning About Summer Shreds

3+ y ago 21:26

공유

MP3•에피소드 홈

Ballistic Performance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ballistic Performance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of BPR, Derrick sits down to outline why you need to beware of Summer Shreds (i.e. every fitness challenge that's being promoted on Instagram this time of year).

⠀

If you've ever completed a Summer Shred, you likely experienced, maybe even crazy results. Unfortunately, those results probably didn't last too long. In fact, you may have ended up worse off than when you started the program.

⠀

You're NOT alone. There are thousands of people whom share that experience.

⠀

So, why does that happen and what's the solution? How do you lose the weight, keep it off, and have confidence taking your clothes off at the beach (and in the bedroom)?

⠀

We answer all of those questions and more.

⠀

A couple friendly reminders:

⠀

1) Spring Apparel is still available, visit the Ballistic Performance store to get your gear TODAY.

⠀

2) EVOLVE, our 90-day group coaching program, is open for registration. The next EVOLUTION begins on May 2nd. Learn more and apply TODAY.

… continue reading

163 에피소드

#Fitness #Nutrition #Ballistic Performance

Artwork

Warning About Summer Shreds

Ballistic Performance Radio

published 3+ y ago

공유

MP3•에피소드 홈

Ballistic Performance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ballistic Performance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of BPR, Derrick sits down to outline why you need to beware of Summer Shreds (i.e. every fitness challenge that's being promoted on Instagram this time of year).

⠀

If you've ever completed a Summer Shred, you likely experienced, maybe even crazy results. Unfortunately, those results probably didn't last too long. In fact, you may have ended up worse off than when you started the program.

⠀

You're NOT alone. There are thousands of people whom share that experience.

⠀

So, why does that happen and what's the solution? How do you lose the weight, keep it off, and have confidence taking your clothes off at the beach (and in the bedroom)?

⠀

We answer all of those questions and more.

⠀

A couple friendly reminders:

⠀

1) Spring Apparel is still available, visit the Ballistic Performance store to get your gear TODAY.

⠀

2) EVOLVE, our 90-day group coaching program, is open for registration. The next EVOLUTION begins on May 2nd. Learn more and apply TODAY.

… continue reading

163 에피소드

#Fitness #Nutrition #Ballistic Performance

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