Ballistic Biographies: Danielle Kepics

Ballistic Performance Radio

Ballistic Performance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ballistic Performance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 42:43

MP3•에피소드 홈

Episode 67 is the first installment of our new series: Ballistic Biographies.

The purpose of this series is to highlight and showcase our members' experiences: the highs and lows, setbacks, detours, failures, and success.

On this episode, Ash is taking over! That's right, Ash is running the show and she's sitting down with our good friend, Danielle Kepics. This is Danielle's FOURTH time on the show (check out our previous conversations with her on episodes 58, 44, 22).

Topics of discussion include:

Health and/or fitness prior to starting Ballistic Performance.
The relationship between health and quality of life.
The impact of 1:1 nutrition and MOVE, BUILD, and CUSTOM.
The most helpful from the program that has led to your success.
Skepticism around joining the Ballistic team.
Why she decided to join.
Who she believes would benefit from the Ballistic programs.

163 에피소드

#Fitness #Nutrition #Ballistic Performance