92: Game Day Men's Health with Mike Moosbrugger

Balanced Wellness Solutions Podcast

In this episode I have Mike Moosbrugger on with me.…who is an amazing inspiration to me and to many…he is a former D1 athlete and professional football player, a coach of one of our local high school football teams, a motivational speaker, Trainer, and Partner/President of 23 Game Day Men’s Health Locations.
I sit down with Mike Moosbrugger, a passionate men’s health advocate and coach who has turned his own traumatic “why” into a mission to help others. Mike opens up about his personal journey, the struggles that shaped him, and how those experiences drive his commitment to mentoring men and student athletes.
We dive into:

• Mike’s story of trauma and transformation—and how it helps him inspire others every day.
  
• The unique challenges men face when it comes to mental, emotional, and physical health.
  
• How Mike creates bro spaces for men to talk about what they’re really going through.
  
• His approach to guiding student athletes, building them up not just for the game, but for life.
  
• Why healing, resilience, and brotherhood are essential for the next generation.
  

This is a powerful conversation for anyone who cares about men’s health, leadership, and breaking the stigma around vulnerability. Whether you’re a parent, a coach, or simply someone striving to show up stronger for yourself and others, Mike’s wisdom and heart will leave you inspired.
Connect with Mike & his team
https://gamedaymenshealth.com/
Find Mike on Social Media
FB: Mike Moosbrugger
IG: mike.moosbrugger