From climber to climbing mum

BAFFLE DAYS - Australian Climbing

Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 2:11:01

MP3•에피소드 홈

Mum climbing life with Amanda Watts, Andrea Hah, Helen Day and Carlie LeBreton. This group of crusher climbing mums have over 80 years of combined climbing experience, bouldering, sport and trad climbing and competing at the highest levels. For each of them, finding a balance between climbing and mum life was important for their mental health and quality of life. Climbing is what makes life feel normal.

They talk about everything from climbing pregnant, to travelling and climbing with kids. Their pre pregnancy expectations, compared with the reality of mum climbing life. Injuries and barriers to climbing and training, their motivations and drive and balancing climbing dreams and goals as a parent.

There are some tips and hints to successfully getting to the crag, through a training session and 24 hours of flying with a baby. They hope that sharing their stories and experiences will help climbing parents find it a little less daunting to get back to the cliff with their little monkeys.

Follow:

Amanda on Instagram: @a.mandawatts

Helen on Instagram: @helendayknight

Andrea on Instagram: @andreahah

Carlie on Instagram: @carlieclimbs

Links

Thrive Nutrition & Dietetics - https://nutritioncollective.com.au/thrive/

Baffle Days - https://www.baffledays.com.au

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34 에피소드