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Kelly Donahue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Donahue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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108 - Coming out & healing from abuse with Lindsay Goodman

40:10
 
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Manage episode 407251053 series 3560587
Kelly Donahue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Donahue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

About Lindsay Goodman

Lindsay (she/her) is a survivor of abuse in LGBT relationship, a single mom, certified trauma recovery coach, adventure lover, and host of the It’s Not All Rainbows Podcast.

Hello Badass Moms! In today’s episode, we bring you Lindsay Goodman, adventure mom and abuse survivor. We talk about being kind to ourselves, co-parenting and travelling, and how to find and live your best life. Lindsay also talks about the truth of the mother brain, managing your inner negative voice, and yellow and red flags to look out for in their partners.

Let’s delve in!

In this Episode You’ll Learn:

  • [02:34] The turning point in Lindsay’s life.
  • [11:40] Accepting duality.
  • [16:04] The mother brain.
  • [19:28] Living your best life.
  • [25:46] Managing your inside voice.
  • [31:23] When you’re in your growth sweet spot.
  • [34:01] Yellow and red flags to look out for.

Quotes:

  • “Our lives aren’t Instagram reels.” – Lindsay Goodman [10:50]
  • “It’s all going to be baby steps.” – Lindsay Goodman [28:41]
  • “You’ve gotten yourself through everything up to now.” – Kelly Donahue [29:20]

Connect with Lindsay Goodman:

Connect with Kelly Donahue:

· Website: badassmoms.com.

· LinkedIn: Badass Moms.

· Instagram: @kellydonahue_badassmoms.

Call to Action

If you love this episode, share it with your friends and others. To help this podcast grow please leave a review, and don’t forget to subscribe.

  continue reading

15 에피소드

Artwork
icon공유
 
Manage episode 407251053 series 3560587
Kelly Donahue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Donahue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

About Lindsay Goodman

Lindsay (she/her) is a survivor of abuse in LGBT relationship, a single mom, certified trauma recovery coach, adventure lover, and host of the It’s Not All Rainbows Podcast.

Hello Badass Moms! In today’s episode, we bring you Lindsay Goodman, adventure mom and abuse survivor. We talk about being kind to ourselves, co-parenting and travelling, and how to find and live your best life. Lindsay also talks about the truth of the mother brain, managing your inner negative voice, and yellow and red flags to look out for in their partners.

Let’s delve in!

In this Episode You’ll Learn:

  • [02:34] The turning point in Lindsay’s life.
  • [11:40] Accepting duality.
  • [16:04] The mother brain.
  • [19:28] Living your best life.
  • [25:46] Managing your inside voice.
  • [31:23] When you’re in your growth sweet spot.
  • [34:01] Yellow and red flags to look out for.

Quotes:

  • “Our lives aren’t Instagram reels.” – Lindsay Goodman [10:50]
  • “It’s all going to be baby steps.” – Lindsay Goodman [28:41]
  • “You’ve gotten yourself through everything up to now.” – Kelly Donahue [29:20]

Connect with Lindsay Goodman:

Connect with Kelly Donahue:

· Website: badassmoms.com.

· LinkedIn: Badass Moms.

· Instagram: @kellydonahue_badassmoms.

Call to Action

If you love this episode, share it with your friends and others. To help this podcast grow please leave a review, and don’t forget to subscribe.

  continue reading

15 에피소드

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