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Audrey Rindlisbacher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audrey Rindlisbacher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Choose to Be Happy!

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Manage episode 424923612 series 2460761
Audrey Rindlisbacher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audrey Rindlisbacher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

By the time Audrey Rindlisbacher was 19 years old, her father and two close friends had passed away unexpectedly. Through these trials Audrey learned for herself that life is very fragile. She knew that we have to make the most of the day we are in, because we never know when it might be the last day for us or someone we love.

"Many people live as if someday they’ll arrive at “happiness” like one arrives at a bus stop. They figure that someday everything will fall into place, they will take a deep breath and say, 'Here I am at last…happy!' Hence their life story is one of 'I’ll be happy when…'" ~Andrew Matthews

When we relegate our happiness to the future, we rob ourselves and others of the chance for deeper connection, joyful moments, and greater fulfillment. The mindset of waiting to be happy keeps us from seeing all the beautiful things in our lives right now. When we realize that happiness is a choice, that it is, "something we make inside ourselves," we are able to shift our focus from all the things that are making us unhappy, to all the things that can bring us happiness and fulfillment every day.

Join Audrey and other women in The Mission Driven Mom Mastermind FB Group for a replay of a "Lighting Our Lamps: Morning Inspiration for Moms" FB Live from the spring of 2020, where Audrey shares stories, quotes, and tips that will inspire you to choose happiness today.

Listener's Guide:

Use the time stamps below to skip to any part of the podcast.

2:29 Why We Are Unhappy

3:22 Happiness is a Decision

4:45 Audrey's Story

5:55 "Learning in Wartime"

7:37 I Made a Decision-Andrew Matthews

10:23 From The Hiding Place

13:54 How Can I Be Happy Today?

15:38 Sharing Gratitude

Quotes from this episode:

“Truth seldom is sweet; it is almost invariably bitter." ~Aleksandr Solzhenitsyn

“Being happy can be one of the greatest challenges that we face and can sometimes take all the determination, persistence, and self-discipline we can muster. ” ~Audrey Rindlisbacher

“If we’re unhappy, it’s because life is not as we want it. Life is not matching our expectations of how it ‘ought’ to be. We want the future, not 'the now'. We don’t want what is, we want what isn’t. Too much of this and you go crazy.” ~Andrew Matthews

“Life is not perfect. Life is about being exhilarated, frustrated, sometimes achieving, and sometimes missing out. So long as we say “I’ll be happy when…” we’re deluding ourselves.” ~Andrew Matthews

“Happiness is a decision. Many people live as if someday they’ll arrive at “happiness” like one arrives at a bus stop. They figure that someday everything will fall into place, they will take a deep breath and say, “Here I am at last…happy!” Hence their life story is one of “I’ll be happy when…” ~Andrew Matthews

“Each one of us has a decision to make. Are we prepared to daily remind ourselves that we have only a limited time to make the most of what we’ve got, or will we while away the present, hoping for a better future?” ~Andrew Matthews

“The world is not perfect. The degree of our unhappiness is the distance between the way things are and the way we ‘think’ they ‘ought’ to be.” ~Andrew Matthews

“Value people. Don't go to bed angry. Let people know how much they mean to you.” ~Audrey Rindlisbacher

“Make today one you would want to end on.” ~Audrey Rindlisbacher

“Most folks are about as happy as they make up their minds to be.” ~Abraham Lincoln

“It's not what happens to us in life that determines our happiness as much as the way we react to what happens.” ~Andrew Matthews

“You've got today. That's all you've got. You might as well be happy.

  continue reading

139 에피소드

Artwork

Choose to Be Happy!

Audrey Rindlisbacher Podcast

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published

icon공유
 
Manage episode 424923612 series 2460761
Audrey Rindlisbacher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audrey Rindlisbacher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

By the time Audrey Rindlisbacher was 19 years old, her father and two close friends had passed away unexpectedly. Through these trials Audrey learned for herself that life is very fragile. She knew that we have to make the most of the day we are in, because we never know when it might be the last day for us or someone we love.

"Many people live as if someday they’ll arrive at “happiness” like one arrives at a bus stop. They figure that someday everything will fall into place, they will take a deep breath and say, 'Here I am at last…happy!' Hence their life story is one of 'I’ll be happy when…'" ~Andrew Matthews

When we relegate our happiness to the future, we rob ourselves and others of the chance for deeper connection, joyful moments, and greater fulfillment. The mindset of waiting to be happy keeps us from seeing all the beautiful things in our lives right now. When we realize that happiness is a choice, that it is, "something we make inside ourselves," we are able to shift our focus from all the things that are making us unhappy, to all the things that can bring us happiness and fulfillment every day.

Join Audrey and other women in The Mission Driven Mom Mastermind FB Group for a replay of a "Lighting Our Lamps: Morning Inspiration for Moms" FB Live from the spring of 2020, where Audrey shares stories, quotes, and tips that will inspire you to choose happiness today.

Listener's Guide:

Use the time stamps below to skip to any part of the podcast.

2:29 Why We Are Unhappy

3:22 Happiness is a Decision

4:45 Audrey's Story

5:55 "Learning in Wartime"

7:37 I Made a Decision-Andrew Matthews

10:23 From The Hiding Place

13:54 How Can I Be Happy Today?

15:38 Sharing Gratitude

Quotes from this episode:

“Truth seldom is sweet; it is almost invariably bitter." ~Aleksandr Solzhenitsyn

“Being happy can be one of the greatest challenges that we face and can sometimes take all the determination, persistence, and self-discipline we can muster. ” ~Audrey Rindlisbacher

“If we’re unhappy, it’s because life is not as we want it. Life is not matching our expectations of how it ‘ought’ to be. We want the future, not 'the now'. We don’t want what is, we want what isn’t. Too much of this and you go crazy.” ~Andrew Matthews

“Life is not perfect. Life is about being exhilarated, frustrated, sometimes achieving, and sometimes missing out. So long as we say “I’ll be happy when…” we’re deluding ourselves.” ~Andrew Matthews

“Happiness is a decision. Many people live as if someday they’ll arrive at “happiness” like one arrives at a bus stop. They figure that someday everything will fall into place, they will take a deep breath and say, “Here I am at last…happy!” Hence their life story is one of “I’ll be happy when…” ~Andrew Matthews

“Each one of us has a decision to make. Are we prepared to daily remind ourselves that we have only a limited time to make the most of what we’ve got, or will we while away the present, hoping for a better future?” ~Andrew Matthews

“The world is not perfect. The degree of our unhappiness is the distance between the way things are and the way we ‘think’ they ‘ought’ to be.” ~Andrew Matthews

“Value people. Don't go to bed angry. Let people know how much they mean to you.” ~Audrey Rindlisbacher

“Make today one you would want to end on.” ~Audrey Rindlisbacher

“Most folks are about as happy as they make up their minds to be.” ~Abraham Lincoln

“It's not what happens to us in life that determines our happiness as much as the way we react to what happens.” ~Andrew Matthews

“You've got today. That's all you've got. You might as well be happy.

  continue reading

139 에피소드

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