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Why does food have such an impact on our daily lives?
Manage episode 340461788 series 2897210
Gina, Witt, Patti, and Lora에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gina, Witt, Patti, and Lora 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Ask Why team members Dr. Gina Pritchard and Lora Hooper discuss food’s impact on our daily lives.
Lora opens with the life-changing story of her son’s recent diagnosis of type 1 diabetes, and how that shifted her perspective on what is normally considered to be “healthy” food. The two discuss the fact that food may have a different effect on each individual, and that it’s important to figure out how food affects your own body. Lora and Dr. Gina additionally encourage listeners to wear a continuous glucose monitor, and what to look for when reading the data.
“Relying on the hemoglobin A1C as an adult to tell us if we’re in danger or not- that is killing us. It truly is killing people, because they’re ignoring what they’re eating and saying, ‘I’m okay, my hemoglobin A1C looked okay,’ when truly each year you could be coming closer and closer to becoming diabetic.” - Gina Pritchard, DNP, RN, ACNP
References:
Hemoglobin A1C
Continuous glucose monitor
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