Perspective Lenses: Is Life Happening to You or Are You in Control? with Dr. Michelle Gordon

Art and Self with Cindy Ingram

Cindy Ingram에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cindy Ingram 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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There is so little in the world that we can control. All we really have power over is our own actions, reactions, and the thoughts inside our head. That doesn't seem like much in a world moving at the speed of scrolling screens with opinions and expectations at every turn.

But it's everything we need and more.

The covid pandemic changed all of us. Some in big ways. Some in small ways. For Michelle Gordon, life before 2020 looks very different to life now. She left a career in medicine and discovered who she was beneath society's shoulds and shouldn'ts.

In this episode, we discussed the power of perspective through the artwork When We Return You Won't Recognize Us by Glen Brown.

How do you get your voice back? How do you get rid of shame? How do you learn to love yourself?

What changes when you realize everything you need is already inside of you?

Get links and more in the show notes.

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