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Lesson 11: Staying Focused When You're Short Staffed At Work
Manage episode 463376577 series 3615920
In this lesson of a Course In Mindfulness for the staff in Senior Living, we explore the power of focused awareness and how it can transform the care and support we offer to residents. Join us as we dive into simple, practical mindfulness techniques to help staff stay grounded, present, and deeply connected to their work. Whether you're short-staffed, navigating a busy shift or interacting with a resident, focused awareness helps reduce stress, enhance empathy, and improve overall well-being. Tune in for actionable tips to cultivate mindfulness in your daily routine and create a more peaceful, compassionate environment for both staff and residents.
36 에피소드
Manage episode 463376577 series 3615920
In this lesson of a Course In Mindfulness for the staff in Senior Living, we explore the power of focused awareness and how it can transform the care and support we offer to residents. Join us as we dive into simple, practical mindfulness techniques to help staff stay grounded, present, and deeply connected to their work. Whether you're short-staffed, navigating a busy shift or interacting with a resident, focused awareness helps reduce stress, enhance empathy, and improve overall well-being. Tune in for actionable tips to cultivate mindfulness in your daily routine and create a more peaceful, compassionate environment for both staff and residents.
36 에피소드
모든 에피소드
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1 5-minute work break: Overcome Boredom with a Beginner's Mindset 5:07
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1 Lesson 11: Staying Focused When You're Short Staffed At Work 13:09
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1 Lesson 8: Create More Energy through Mindful Stress Management 17:37
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