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Mandi Green에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mandi Green 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
5-minute workbreak: When things Aren't Equal
Manage episode 462087318 series 3615920
Mandi Green에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mandi Green 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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36 에피소드
Manage episode 462087318 series 3615920
Mandi Green에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mandi Green 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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36 에피소드
모든 에피소드
×In this last lesson of our 12 part series on A Course In Mindfulness for the Staff in Senior Living, we explore the power of embracing negative emotions in the workplace and how they can lead to personal and professional growth. Staff in senior living environments often encounter challenging moments, from difficult interactions to the emotional weight of caregiving. Tune in for a refreshing approach to handling emotions in the senior care space!…
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Ardenwoods Staff
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Ardenwoods Staff
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1 5-minute work break: Overcome Boredom with a Beginner's Mindset 5:07
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Ardenwoods Staff
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1 Lesson 11: Staying Focused When You're Short Staffed At Work 13:09
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In this lesson of a Course In Mindfulness for the staff in Senior Living, we explore the power of focused awareness and how it can transform the care and support we offer to residents. Join us as we dive into simple, practical mindfulness techniques to help staff stay grounded, present, and deeply connected to their work. Whether you're short-staffed, navigating a busy shift or interacting with a resident, focused awareness helps reduce stress, enhance empathy, and improve overall well-being. Tune in for actionable tips to cultivate mindfulness in your daily routine and create a more peaceful, compassionate environment for both staff and residents.…
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Ardenwoods Staff
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Ardenwoods Staff
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Ardenwoods Staff
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Ardenwoods Staff
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In this lesson 9 in the Course in Mindfulness for our senior living staff, we explore the concept of "How Quitting Slows You Down." In the fast-paced world of caregiving, it's easy to feel overwhelmed and tempted to give up in moments of stress or fatigue. However, mindfulness teaches us that quitting in these moments can actually slow us down, both personally and professionally. Join in as Mandi teaches us how to implement mindfulness during our biggest challenges so we can regain focus, maintain energy, and continue providing compassionate care to those we serve. Learn practical tools to stay grounded, overcome obstacles, and foster resilience in your daily work.…
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Ardenwoods Staff
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Ardenwoods Staff
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Ardenwoods Staff
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Ardenwoods Staff
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1 Lesson 8: Create More Energy through Mindful Stress Management 17:37
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Stress Management for Staff in Senior Living In this episode, we explore how mindfulness and body awareness can be powerful tools for managing stress and building the energy needed to sustain a long and fulfilling career in senior living. Work can be physically and emotionally demanding, but by developing a deeper connection to our bodies, we can better recognize stress signals and shift our energy when needed. We’ll dive into how mindfulness practices can help staff stay present in challenging moments, while body awareness techniques offer ways to release tension and cultivate a sense of calm. By using these practices, staff can create the stamina required for long-term success in the field, avoiding burnout and enhancing their overall well-being.…
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