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Host Sarah's Half-Marathon Race Recap
Manage episode 445748789 series 2938377
Sarah Bowen Shea and Another Mother Runner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Bowen Shea and Another Mother Runner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares:
-why she ran by feel instead of data;
-whether she hit her time goal;
-tales of seeing friends and, surprisingly, family along the course;
-which miles were the toughest for her; and,
-the Herculean effect of a GU Energy Gel!
Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park.
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