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Animal Training Academy and Ryan Cartlidge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Animal Training Academy and Ryan Cartlidge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Setting Boundaries: A Path to Professional Well-being - Jessica Dolce; part 2 [Episode 221]

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Manage episode 400584838 series 2557254
Animal Training Academy and Ryan Cartlidge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Animal Training Academy and Ryan Cartlidge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this compelling continuation of our discussion with Jessica Dolce, a certified compassion fatigue educator, this episode of the Animal Training Academy podcast delves deeper into the challenges of burnout. Ryan opens the conversation by addressing the critical need to redefine success in the face of burnout. Jessica elaborates on burnout as a syndrome stemming from chronic workplace stress, asserting that it is a condition of the work environment rather than a personal failure. The dialogue uncovers the primary causes of burnout, highlighting the systemic nature of this issue and offering insights into creating a healthier work-life balance.

Further, the discussion pivots to the growth mindset and the strategic approach of setting "enoughness" conditions for personal and professional satisfaction. Jessica shares her methodology in coaching and public speaking, demonstrating how specific, measurable goals can alleviate decision fatigue and contribute to a more fulfilling career.

The episode also delves into the importance of self-compassion and setting boundaries within organizational structures to mitigate workplace stress. By embracing a redefined measure of success and acknowledging one's achievements, Jessica and Ryan illuminate a path towards a sustainable and joyful career in animal welfare.

Find Jessica online at:

https://jessicadolce.com and https://www.compassioninbalance.com

  continue reading

229 에피소드

Artwork
icon공유
 
Manage episode 400584838 series 2557254
Animal Training Academy and Ryan Cartlidge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Animal Training Academy and Ryan Cartlidge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this compelling continuation of our discussion with Jessica Dolce, a certified compassion fatigue educator, this episode of the Animal Training Academy podcast delves deeper into the challenges of burnout. Ryan opens the conversation by addressing the critical need to redefine success in the face of burnout. Jessica elaborates on burnout as a syndrome stemming from chronic workplace stress, asserting that it is a condition of the work environment rather than a personal failure. The dialogue uncovers the primary causes of burnout, highlighting the systemic nature of this issue and offering insights into creating a healthier work-life balance.

Further, the discussion pivots to the growth mindset and the strategic approach of setting "enoughness" conditions for personal and professional satisfaction. Jessica shares her methodology in coaching and public speaking, demonstrating how specific, measurable goals can alleviate decision fatigue and contribute to a more fulfilling career.

The episode also delves into the importance of self-compassion and setting boundaries within organizational structures to mitigate workplace stress. By embracing a redefined measure of success and acknowledging one's achievements, Jessica and Ryan illuminate a path towards a sustainable and joyful career in animal welfare.

Find Jessica online at:

https://jessicadolce.com and https://www.compassioninbalance.com

  continue reading

229 에피소드

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