Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self

An Intuitive Life ™ - Intuitive Decision-Making For Midlife Women

Elena Lipson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elena Lipson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7d ago 15:01

M4A•에피소드 홈

What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?

In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:

✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)

✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before

✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.

If you’re ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.

👉 Tune in now and learn how to embody the version of yourself you’ve been waiting for.

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