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Grief and Trauma | The Power of Tears and Crying for Healing | Childhood Trauma | Complex PTSD
Manage episode 411733164 series 3438909
What is the power of grief?
What if you can't stop crying? Is this normal?
How important is grief on the path to healing?
Today I talk about tears and the importance of crying as we start to heal on the recovery journey.
I share from the work of Pete Walker and Complex PTSD and from Dr Judith Herman and her book, Trauma and Recovery.
Is it important to grieve?
Take care, Piers
---
Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
For more videos please visit: http://youtube.com/pierscross
For FB: https://www.facebook.com/pierscrosspublic
For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community
Many blessings,
Piers Cross
http://piers-cross.com/
172 에피소드
Manage episode 411733164 series 3438909
What is the power of grief?
What if you can't stop crying? Is this normal?
How important is grief on the path to healing?
Today I talk about tears and the importance of crying as we start to heal on the recovery journey.
I share from the work of Pete Walker and Complex PTSD and from Dr Judith Herman and her book, Trauma and Recovery.
Is it important to grieve?
Take care, Piers
---
Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
For more videos please visit: http://youtube.com/pierscross
For FB: https://www.facebook.com/pierscrosspublic
For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community
Many blessings,
Piers Cross
http://piers-cross.com/
172 에피소드
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