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Fritter #69 Artificial Sweeteners And Major Health Risks
Manage episode 358020685 series 1932387
It’s only natural to think that foods labeled as “no sugar” or “less sugar” must be better for us, right? And artificial sweeteners can sound like a better choice than sugar, especially if you’re living with diabetes, following a keto diet or simply looking to lose weight. But in truth, that might not be the case. A growing body of evidence suggests artificial sweeteners can be, in many ways, worse for you than table sugar.
Websites from this episode:
Research and Information: www.clevelandclinic.org
Living With A Disability: www.famousapple.com/group
An Appl.e A Day Chat: www.famousapple.com/applechat
399 에피소드
Manage episode 358020685 series 1932387
It’s only natural to think that foods labeled as “no sugar” or “less sugar” must be better for us, right? And artificial sweeteners can sound like a better choice than sugar, especially if you’re living with diabetes, following a keto diet or simply looking to lose weight. But in truth, that might not be the case. A growing body of evidence suggests artificial sweeteners can be, in many ways, worse for you than table sugar.
Websites from this episode:
Research and Information: www.clevelandclinic.org
Living With A Disability: www.famousapple.com/group
An Appl.e A Day Chat: www.famousapple.com/applechat
399 에피소드
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