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Your work is not your worth
Manage episode 297615336 series 2892048
Yong Pratt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yong Pratt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
0:01 Have you ever taken the time to think about your work versus your self worth? It's definitely a conversation worth having and our guest today, Jen Ables, and I are going to dive into this topic because it's so easy to really tie ourselves to our work and not be able to see our self worth outside of that.
1:13 Jen’s backstory from insurance underwriter to professional dancer to the founder of a charity and having a flag being flown in her honor in Kandahar Airfield in Afghanistan.
2:08 Jen’s path to becoming an entrepreneur
6:45 How Jen turned a dance teaching gig for Mary Murphy, judge on So You Think You Can Dance into a charity to help soldiers
13:32 Separating our work from our self-worth again once we've decided to pivot and do something else in our lives.
14:32 Piecing out the roles in your life
15:30 Shifting the focus on who you are when you’re at your best from the roles you take on lin life.
17:00 [Action Step] Write down who you are without any of your titles or roles
18:35 Finding the igniters in your life so you can light your own fire and glow
21:36 What’s YOUR glitter?
22:24 On giving and receiving glitter
24:30 How Jen ensures that her unique style of glitter is infused through the content she creates.
26:33 Jen’s favorite way to create content.
30:02 The intersection of improvisation and life
30:51 Discovering what’s true for you to find great solutions.
33:30 Choosing your responses and channeling your energy.
34:22 [ACTION STEP] How will you choose happiness?
35:03 Discover where to connect with Jen at www.yongpratt.com/343
36:06 Come share your biggest takeaways and action steps inside the Arena of Awesome
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