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Normalizing the Post-Goal Blues
Manage episode 295354552 series 2892048
Yong Pratt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yong Pratt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever experienced a period of time after accomplishing a goal, especially a big one, that you just felt down?
I call this period of time the Post-Goal Blues and it’s something our family is going through right now.
In today’s episode, I’m going to share why we’re experiencing the post-goal blues and allowing those feelings to come up rather than squashing them down and trying to ignore them…
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Come share your biggest take-aways, a-ha moments, and how you're normalizing the Post-Goal Blues in your family inside my Facebook Community, the Arena of Awesome.
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