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Marisa M Shadrick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marisa M Shadrick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Boost Productivity Through the Power of Habits with Marla Regan

41:38
 
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Manage episode 426811933 series 2917897
Marisa M Shadrick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marisa M Shadrick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Imagine a day where every minute is meaningful—not just towards your professional achievements but also your personal life. You can boost productivity through the power of habits.

My guest, Marla Regan, is a certified productivity strategist who understands the art of self-management.

From the importance of starting your day with high energy to creating evening rituals that prepare you for a restful night, Marla's wealth of knowledge will help you rethink your routines.

You'll discover practical tips on setting boundaries, communicating effectively with family and colleagues, and managing unexpected interruptions.
In This Podcast Episode, You'll Discover

  • How to stay productive at work while remaining fully present at home.
  • Practical tips for streamlining tasks and minimizing stress.
  • The importance of establishing routines and systems for efficiency.
  • Ways to identify and modify habits that may be holding you back.
  • Strategies for setting clear boundaries to maintain work-life balance.

Whether you're an entrepreneur, a busy parent, or someone who wants to make the most of every minute, Marla's strategies can help you achieve a balanced and fulfilling life.

Time is our most valuable asset, but it often slips away in the chaos of endless tasks.
💡Imagine reclaiming your time with AI shortcuts and creating engaging SEO-driven content faster than ever.
Nicholas Jeong and I hosted this masterclass—no fluff, no sales pitch, just pure learning.
🚀 The bonuses are incredible: custom GPT to create AI-driven content faster and more strategically.
Rate, Review, and follow on Apple Podcast

Did you enjoy this episode? Would you give this podcast a 5-star rating and Review? If you're not sure what to say, here's a suggestion.

  • How did you find me?
  • What do you do for a living?
  • What was one helpful takeaway?

You'll help me reach and support more people, and I'd appreciate it so much.

  continue reading

109 에피소드

Artwork
icon공유
 
Manage episode 426811933 series 2917897
Marisa M Shadrick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marisa M Shadrick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Imagine a day where every minute is meaningful—not just towards your professional achievements but also your personal life. You can boost productivity through the power of habits.

My guest, Marla Regan, is a certified productivity strategist who understands the art of self-management.

From the importance of starting your day with high energy to creating evening rituals that prepare you for a restful night, Marla's wealth of knowledge will help you rethink your routines.

You'll discover practical tips on setting boundaries, communicating effectively with family and colleagues, and managing unexpected interruptions.
In This Podcast Episode, You'll Discover

  • How to stay productive at work while remaining fully present at home.
  • Practical tips for streamlining tasks and minimizing stress.
  • The importance of establishing routines and systems for efficiency.
  • Ways to identify and modify habits that may be holding you back.
  • Strategies for setting clear boundaries to maintain work-life balance.

Whether you're an entrepreneur, a busy parent, or someone who wants to make the most of every minute, Marla's strategies can help you achieve a balanced and fulfilling life.

Time is our most valuable asset, but it often slips away in the chaos of endless tasks.
💡Imagine reclaiming your time with AI shortcuts and creating engaging SEO-driven content faster than ever.
Nicholas Jeong and I hosted this masterclass—no fluff, no sales pitch, just pure learning.
🚀 The bonuses are incredible: custom GPT to create AI-driven content faster and more strategically.
Rate, Review, and follow on Apple Podcast

Did you enjoy this episode? Would you give this podcast a 5-star rating and Review? If you're not sure what to say, here's a suggestion.

  • How did you find me?
  • What do you do for a living?
  • What was one helpful takeaway?

You'll help me reach and support more people, and I'd appreciate it so much.

  continue reading

109 에피소드

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