Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Darien Gold에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Darien Gold 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
All Things Pilates with Darien Gold와 비슷한 콘텐츠
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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1 My mission to change the narrative of mental health | Glenn Close 13:44
13:44 
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좋아요Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
Christina Gadar ~ Open Access Pilates Archives
Manage episode 335512953 series 2935727
Darien Gold에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Darien Gold 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If someone wants to learn the Pilates method, he or she most likely will sign up for a classical or modern Pilates class. However, before there was classical or modern, there was just Joe’s method that he called Contrology, but for some his work is also referred to as “Archival Pilates.” This term means that Joe’s exercises are taught and practiced exactly as he documented and demonstrated. But does anyone “own” these archival exercises? Well, no, they do not. If someone were to search out a studio that offers archival Pilates lessons taught on replicas of Joe’s apparatus designs, they might find a Pilates teacher like Christina Gadar, our guest today.
Christina is a Second generation Pilates instructor who not only teaches Joe’s work at her own space, Gadar Pilates in Sarasota, Florida, but after almost two years of research has created an online educational platform called, Open Access Pilates Archives. It’s her mission to introduce Joe’s original work to Pilates teachers and enthusiasts by demonstrating the archival method and she also includes her own notations. Christina is the author of six books and the creator of the Pilates Animals Workout for children.
For more information about Christina Gadar: https://www.pilatespersonaltraining.com
www.amazon.com/author/christinagadar
www.instagram.com/open_access_pilates_archives
www.instagram.com/gadarpilates
Theme music: Soul Blues Piano Shuffle by Boom Zoom
For more information about Darien Gold: https://www.dariengold.com
113 에피소드
공유Manage episode 335512953 series 2935727
Darien Gold에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Darien Gold 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If someone wants to learn the Pilates method, he or she most likely will sign up for a classical or modern Pilates class. However, before there was classical or modern, there was just Joe’s method that he called Contrology, but for some his work is also referred to as “Archival Pilates.” This term means that Joe’s exercises are taught and practiced exactly as he documented and demonstrated. But does anyone “own” these archival exercises? Well, no, they do not. If someone were to search out a studio that offers archival Pilates lessons taught on replicas of Joe’s apparatus designs, they might find a Pilates teacher like Christina Gadar, our guest today.
Christina is a Second generation Pilates instructor who not only teaches Joe’s work at her own space, Gadar Pilates in Sarasota, Florida, but after almost two years of research has created an online educational platform called, Open Access Pilates Archives. It’s her mission to introduce Joe’s original work to Pilates teachers and enthusiasts by demonstrating the archival method and she also includes her own notations. Christina is the author of six books and the creator of the Pilates Animals Workout for children.
For more information about Christina Gadar: https://www.pilatespersonaltraining.com
www.amazon.com/author/christinagadar
www.instagram.com/open_access_pilates_archives
www.instagram.com/gadarpilates
Theme music: Soul Blues Piano Shuffle by Boom Zoom
For more information about Darien Gold: https://www.dariengold.com
113 에피소드
모든 에피소드
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1 Vineet Buch ~ "I should have started this thirty years ago!" 31:41
31:41 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:41
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text Masters athlete, avid chef and tech investor, our guest Vineet Buch is obsessed with being fit. Vineet is a long distance runner, kayaker and cyclist and when he was introduced to the Contrology system a few months ago, it was a game changer! Like a moth to light, Vineet already has integrated this Method into his training program. And, it didn’t take many lessons for him to understand the immensity of what it means to be not just fit, but Pilates fit. And as he recently stated, “I should have done this thirty years ago.” About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert , https://www.instagram.com/allthingspilatespodcast Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Support the show…
Send us a text Most of you know that Joe had a group of very talented students who went on to share what he had taught them, either through their own certification program or with mentorship. Today’s episode is All About Eve. Eve Gentry that is, one of those talented Joe Pilates' students. But the Pilates world may not know much more about Eve Gentry and what made her tick. She was a dancer, choreographer and seeker with an open spirit. With us to learn more about Eve’s life is Mercy Sidbury, a movement dance specialist who combines her love of movement with the Pilates Method as introduced to her by Eve Gentry and one of Eve’s assistant’s, Michele Larrson. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert , https://www.instagram.com/allthingspilatespodcast Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Mercy Sidbury ~ mercysidbury@comcast.net, Online classes: Zoom Tuesday 530 to 7 PM and Wednesday 10 to 11:15 AM Support the show…
Send us a text We open Season 7 with a moving and unbelievable story. Our guest Ale Sain is a Pilates studio owner in Costa Rica and she shares an extraordinary experience of how she discovered the healing power of Pilates. Her story is one of sickness, sorrow and faith. For those who feel there is no hope in improving your health, no confidence in recovering from an injury or simply, not having faith that your life can get better, this episode is especially for you. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert , https://www.instagram.com/allthingspilatespodcast Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Ale Sain ~ Instagram: https://www.instagram.com/ aleinspire, https://www.instagram.com/ oneflowpilates WhatsApp: +506 70095143 Support the show Support the show…
Send us a text As we close Season Six, I think we can all agree we learned a lot from our guests and they seemed to have a good time sharing their expertise with us. I know we all thank them and I in particular thank them for allowing me to interview them and pick their brains! I look forward to sharing more guests with you in Season Seven. Until then, be true to yourself and whenever you can, keep doing the Work, because as we all know, the Work works if you work it! Happy Holidays All! And remember to visit my new podcast website: allthingspilatespodcast.com About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Support the show…
1 Lynn Grandjean ~ Going Swiss! Pilates retreat for Studio owners 40:57
40:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요40:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text Need a break from running your Pilates studio? Need some ME time? Well, this episode will have your eyes rolling around in their sockets! On this last interview of Season 6, Lynn Grandjean our guest, whets our appetites as she describes her upcoming Pilates retreat designed solely for studio owners. Lynn is a Pilates studio owner and business coach located in Geneva, Switzerland and gives us the inside scoop on what eight very special attendees will experience high up in the Alps! About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer To contact Lynn Grandjean ~ lynn@onepilatesstudio.ch Support the show…
Send us a text Ever feel like your body just needs a pair of experienced hands to massage your muscles and soften all of that tight fascia you carry around? Allison, a massage therapist, massage educator and entrepreneur shares valuable insights about how to care for our body and soul. She'll share her thoughts about the importance of massage to help keep our muscles malleable and supple so we can keep practicing Contrology with confidence. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Allison Deeney ~ https://www.rebelmassage.com , rebel-info@rebelmassage.com Support the show…
Send us a text How does this mission statement sound? “We aim to build and grow communication, opportunity, and support through continued education, business resources, and industry talks.” It almost sounds like a fortune 500 company, but it’s not. It’s the growing influence of the Pilates Global Organization co-founded by my guest today, Adrianne Yurgosky. Adrianne also helped to form the Global Pilates Association, with both of these entities having a sole purpose: To bring Pilates leaders, teachers and the various approaches of Joe’s Method under one gigantic umbrella. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Adrianne Yurgosky ~ https://www.westsidepilatesnyc.com https://www.globalpilatesorganization.com/ Support the show…
Send us a text Joining me today to talk about the exercise cornerstone called Footwork is my friend and colleague, Susannah Cotrone, co-owner of Cotrone Pilates in Los Angeles who has her own take on the power of Footwork. When I was going through the certification program with Romana Kryzanowska in 1994, she told us that the Reformer workout always began with Footwork because Joe, while developing his method, created Footwork to help straighten his bowed legs. But he had other ideas as to how Footwork would be beneficial for the body. As we know, he was interested in the body’s full transformation and the Chinese Healing Arts came into play. It’s reported that Joe’s intention of infusing reflexology into the Footwork exercises meant that by massaging the various points in the feet, the internal organs would be stimulated. Additionally, Romana’s view of Footwork was that we could find it throughout the system, no matter which apparatus. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Susannah Cotrone ~ https://cotronefitness.com/ Support the show…
Send us a text Let’s face it, though gravity keeps us grounded it also pulls us down, from boobs to butts to bellies… If gravity were a person, you wouldn’t bring it home for Christmas. On the contrary, the Pilates Method is not only invited for a visit, it usually is asked to stay forever. As we age, this Method can be with us, cheering us on and helping to keep our fire lit. Susan Temkin, a Pilates student with fire to spare, is here to talk about her experience as a spirited senior living and thriving with Contrology. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Support the show…
1 John Riccitiello & Elizabeth Osterman ~ New owners, Gratz Pilates 48:10
48:10 나중에 재생 나중에 재생 리스트 좋아요 좋아요48:10
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text The Pilates apparatus company, Gratz Industries, Inc., has 2 new co-owners. John Riccitiello & Elizabeth Osterman. Both classical Pilates lovers, John and Elizabeth have a combined skill set that this 100+ year artisan company has fully embraced. Now at the helm, this power couple has their sights on redefining the newly named, Gratz Pilates to its rightful place at the top of the classical Pilates apparatus industry. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Gratz Pilates ~ https://www.pilates-gratz.com , John@gratzpilates.com, Elizabeth@gratzpilates.com Support the show…
Send us a text Perfection in life is a double edged sword. Perfection can lead to excellence and mastery, but it can also lead to obsession and anxiety. In the Pilates community, there is not only a hint of perfectionism but an element of performing, as if on a stage in front of an audience. Joan Blum, our guest, is a 25-year Pilates veteran and former professional dancer. I’ve asked Joan to share her thoughts about the need to be perfect and the need to perform which sadly is often encouraged in different sectors of the Pilates industry. This episode touches on First Generation Pilates teacher, Jay Grimes who recently passed away and who contributed so much in helping to maintain the Contrology system. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Joan Blum ~ https://www.instagram.com/joanieblumstagram Support the show…
1 John Vignola ~ Pilates Civilian (Part 2) - Fully recovered 48:59
48:59 나중에 재생 나중에 재생 리스트 좋아요 좋아요48:59
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text One of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey from a severe back injury in the 1990’s to taking a chance with the Pilates Method. He saw many specialists who helped a little or not at all. Then with a few little nudges from me, his SIL (sister in law) he discovered the power of the Method and how it helped him become pain-free. Today, he’s back to talk about his full recovery! And I'd like to add, it's not just because JV is family, his message to all of us is a powerful reminder about committing to our health. Here's to your health! About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Support the show…
Send us a text Kathy Grant, a student of Joe Pilates brought so much to the Contrology table. Her inherent love of dance sparkled through even when teaching the mat exercises. She understood the importance of moving with rhythm without controlling the outcome. Please join me as All Things Pilates welcomes Blossom Leilani Crawford, a student of and confidant to Kathy Grant. Blossom is widely known in part because of her teaching online at Pilatesology and Pilates Anytime. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Blossom Leilani Crawford ~ https://www.bridgepilates.com https://blossompilates.com Support the show…
1 Gareth Cornwall, Psychotherapist ~ Joseph H. Pilates, Patient 58:36
58:36 나중에 재생 나중에 재생 리스트 좋아요 좋아요58:36
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text Many believe it’s the mind that builds the body. Joe Pilates understood this, but did he understand his own mind? On this 100th episode of All Things Pilates, I wanted to present something a little different for you. Last year, Gareth Cornwall, a psychotherapist who is our guest today, sent me an email expressing his appreciation for this podcast. Well, it got me thinking about the role our psychology plays in the health of our body and I wondered how Gareth might have treated someone like Joseph Pilates who experienced so much childhood trauma and adversities later in life. So on this special episode, Gareth will take us through some of the process of what it might have been like had he treated or even just made observations about Joseph Pilates. As Gareth says, “Part of reclaiming life after trauma is a return to control - and certainly 'Contrology' seems to have a really positive impact on that journey. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Email Gareth Cornwall ~ pilates.evidence@outlook.com Support the show…
1 Elena Bartley ~ Latin American Pilates Educator/Former soloist for Dance Theatre of Harlem 55:57
55:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text In the 1980’s, Elena Bartley our guest today was a company member of Dance Theater of Harlem, the most prestigious black ballet dance company in the world. As fortune would have it, Elena learned about the Contrology System AKA Pilates, from the company’s executive director, Kathy Grant who was as many of you know, a disciple of Joe Pilates. After spending two decades as one of the company’s soloists, Elena transitioned to teaching Pilates and brought with her a dancer’s eye for detail and a passion for movement. She also studied with other first generation teachers, Ron Fletcher, Eve Gentry, Jay Grimes and Romana Kryzanowska who all informed Elena’s teaching. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Elena Bartley ~ https://tupilates.video Support the show…
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All Things Pilates with Darien Gold
Send us a text In this episode, Sonje Mayo, a Pilates educator and physical therapist talks about how she’s combines her experiences as a Joe Pilates student with her physical therapy background. In 2018 when All Things Pilates was a live radio show, Sonje was a guest and I and my listeners learned a bit about her. For instance, we learned about Sonje moving from her South African home to dance in England and then to NewYork City to continue her dance career. She also told us about studying dance at the famed Martha Graham school and how she discovered Joe Pilates. Like many dancers injured and/or simply needing a conditioning method, Sonje found herself at the Controlgoy studio. Over a period of two years she learned the Contrology system from Joe Pilates. Armed with her extensive education, Sonje travels around the world helping Pilates teachers understand how to get the most out of the Method. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new About Sonje Mayo ~ https://sonjemayo.com Support the show…
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All Things Pilates with Darien Gold
Send us a text Our guest today is Marcela Zia, a former professional ballet dancer, who now represents Empower Pilates, a classical Pilates apparatus company in Brazil. Based on Joe Pilates original designs, but also responsive to the teachers who use the equipment, this company is the latest in the growing need for quality classical apparatus. When I refer to Joe’s apparatus as “classical” for those who don’t know, it implies that Joe’s designs are carefully preserved with minimal changes, if any. I remember vividly Romana sharing with us that she would monthly or at least regularly, visit the Gratz Industries factory, at that time, in Long Island City, Queens to make sure they were complying with Joe’s specifications. I’ve asked our guest, Marcela to tell us about Empower Pilates, and what the reception has been like especially, here in America. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer - Email: mayerranchrecordings@gmail.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new About Empower Pilates ~ https://www.empowerpilates.com.br/en Support the show…
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All Things Pilates with Darien Gold
Send us a text Now part of the Penguin Random House Author club, Gwen Miller is all smiles and is here to share what it’s like to be a new published author. Last season, Gwen helped us understand about various spinal pathologies and how she was preparing for the publication of her upcoming book, Safe Movement for All Spines. Today, I thought we’d like to hear from Gwen again, about how it felt to see her book in print, what the response has been and what she hopes to accomplish with her book. About Darien Gold ~ https://www.dariengold.com Music credit ~ Instagram: @theotherjohnmayer - Email: mayerranchrecordings@gmail.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new About Gwen Miller ~ https://www.gwenmillerstudio.com As a Hendrickson Method® Manual Therapist, Gwen combines orthopedic manual therapy with movement to help her clientele achieve and maintain their quality of life. Her advanced certifications qualify her to work with spinal pathologies, with an emphasis on scoliosis. She is a Corrective Holistic Exercise Corrective Holistic Exercise (CHEK Practitioner 3), Master Scolio-Pilates® Teacher, and is certified in Yoga for Scoliosis®. Gwen is also a Principal Educator for Balanced Body® Pilates Education and enjoys mentoring teachers and developing community amongst movement professionals. Support the show…
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All Things Pilates with Darien Gold
Send us a text In this episode, we’re going to hear from two very influential Pilates educators, Pat Guyton and Kevin Bowen. You may recall from last season listening to the wonderful Pat Guyton and if you’ve been following me for a few years, you might have heard my radio interview with Kevin Bowen on KPCA-Petaluma. Pat and Kevin have known and worked with each other ever since Kevin founded the Pilates Method Alliance in 2000. And both of my guests have gone on to teach and mentor Pilates teachers around the globe leaving lasting impressions on all of their students. This interview may be somewhat provocative because we’ll be touching on the unrest surrounding the PMA, little known tidbits about the First generation teachers, and the current state of our Pilates community. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer - Email: mayerranchrecordings@gmail.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new About Pat Guyton ~ https://patguytonpilates.com Pat is the founder and owner of Pilates Conservatory®, which offers mentorship programs, continuing education and a comprehensive teacher training program. About Kevin Bowen ~ https://coredynamicspilates.com Kevin is the owner and Director of Core Dynamics Pilates, a comprehensive Pilates Teacher Training Program based upon the Eve Gentry lineage. Featured on various news programming and publications such as CNN, ABC, WSJ, L A Times and Miami Herald, Kevin continues advocating for the Pilates profession. Kevin was also the co-founder of Pilates Method Alliance (PMA). As the executive director of the Human Rights Alliance in Santa Fe, NM, Kevin is also a committed ally and activist to the BIPOC and LGBTQ+ communities. Support the show…
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All Things Pilates with Darien Gold
Send us a text Healing is a word that’s tossed around a lot, even in the Pilates community. But what constitutes healing and how do we know if healing is taking place? There are many paths to healing, and the melodic sound and vibrational quality of crystal bowls is such a path. Here to explain about this growing field is Carrie Miller, a Pilates teacher who teaches Pilates in Scottsdale, Arizona and has added sound healing into her teaching. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer - Email: mayerranchrecordings@gmail.com https://www.buzzsprout.com/332675/supporters/new About Carrie Miller ~ https://carriemillerpilates.com Support the show…
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All Things Pilates with Darien Gold
Send us a text Our hands. How often do you think about your hands and all they do for you each and everyday? We put them to work the moment we get out of bed until we turn the lights off at night. Our hands grab, wave, lift, hold, caress..and in addition, our wrists and arms allow us to practice for example, the Long Stretch series on the Reformer, or the Pull Up on the Wunda chair. Did you know that the forearm alone has over twenty muscles? Though crucial to everyday activities, our hands don’t get all that much attention. Joe understood this and invented devices to help strengthen fingers, hands and wrists. The Hands-Tens-O-meter and the Bean Bag roll up device can be found in many Pilates studios, and who knows what else Joe Pilates would have invented had he lived longer. About Darien Gold ~ https://www.dariengold.com Music credits ~ AKA Johnny Instagram: @theotherjohnmayer - Email: mayerranchrecordings@gmail.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new About Institute of Human Anatomy ~ https://instituteofhumananatomy.com Support the show…
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All Things Pilates with Darien Gold
Send us a text As you may recall, in 2000 the Pilates community experienced a collective sigh as the Pilates trademark was litigated in a court of law. However, this lawsuit resulted in the Pilates name not deemed proprietary. Now, in 2023, there is yet, another Pilates lawsuit pending, and my guest today Mary Kelly is right smack in the middle of it. Boston born, Mary, after discovering Pilates in 2008, went on to certify through Romana’s Pilates in 2016. I’ve asked Mary to share her perhaps cautionary story, and though it may give you pause, it’s important that our community understands what is at stake. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Contributions to the Go Fund Me campaign ~ https://www.gofundme.com/f/preserve-your-rightful-access-to-pilates-history?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer Support the show…
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All Things Pilates with Darien Gold
Send us a text Hello Pilates Lovers..Just 2 weeks away until All Things Pilates Season Five launches! And as usual, there are varied topics such as details of a Pilates lawsuit, an author’s new book about the spine, insights into cadavers and a healing modality using crystal bowls for the Pilates student. So mark your calendars for June 6th and be prepared for the provocative, the inspirational and lots and lots of opinions! See you very soon and as always, thank you so much for supporting All Things Pilates! Support the show…
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All Things Pilates with Darien Gold
Send us a text During Season Four, you learned about some of our Pilates history, how best to heal from a hip replacement, the emergence of new authors and even advice and tips on how to run a successful studio. As 2022 comes to a close, I’d like to acknowledge all of my podcast guests and to say thank you very much for sharing a little about yourself… Today’s podcast appearance: Jonathan Grubb Alison Jones Roberta Gratz Jennifer DeLuca Nancy Chin John Vignola Anna Shaffer Mary Bowen Christina Gadar Pat Guyton Rael Isacowitz Eva Rinke Gwen Miller Mair Culbreth Elizabeth Larkam Gordon Firemark George Tingo Carla Harris For more information about Darien Gold: https://www.dariengold.com Theme music: Soul Blues Piano Shuffle by Boom Zoom Support the show…
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All Things Pilates with Darien Gold
Send us a text As Season Four comes to a close, I thought it only fitting as we began the season with a First Generation Pilates teacher that we book end it with another. She is the most senior of our Pilates elders and is none other than Mary Bowen. Mary has taught the Contrology system for the last forty seven years. She is also a trained Jungian psychoanalyst and cleverly blended the two practices, naming it Pilates Plus Psyche which she continues to teach. Mary shares her wisdom and encouragement to the many generations of Pilates teachers who have come after her. For more information about Mary Bowen: https://pilates-marybowen.com For more information about Darien Gold: https://www.dariengold.com Theme music: Soul Blues Piano Shuffle by Boom Zoom Support the show…
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All Things Pilates with Darien Gold
1 Carla Harris ~ Executive Director, Pilates Method Alliance 42:47
42:47 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:47
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text The Pilates Method Alliance had its beginnings in 2001. Kevin Bowen and Colleen Glenn, both Pilates teachers, shared a mutual interest in preserving Joe’s Method. So they invited Pilates teachers, including the First Generation - Ron Fletcher, Mary Bowen, Kathy Grant, Lolita San Miguel and even Romana Kryzanowska, though she didn’t attend. Also, equipment company owners, Ken Endelman and Moria Stott. They all met in Miami, Florida to form an organization and they set out to create a curriculum that would be the industry’s standard for certifying potential Pilates teachers. The PMA has had its ups and downs but has managed to survive for these last two decades. Enter Carla Harris. Hired in 2021 to step into the executive director role, Carla is determined to take the PMA in another direction that is more reflective of today's Pilates community. For more information about the Pilates Method Alliance: https://pilatesmethodalliance.org For more information about Darien Gold: https://www.dariengold.com Theme music - Soul Blues Piano Shuffle by Boom Zoom Support the show…
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All Things Pilates with Darien Gold
1 Roberta Gratz ~ Co-Owner of Gratz Industries (Rebroadcast, 2018) 26:30
26:30 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:30
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text My guest today is Roberta Gratz, co-owner of Gratz Industries and wife of the late Donald Gratz, whose father Frank along with a business partner opened a custom metal fabrication business Treitel/Gratz in New York City in the 1920’s. When Mr. Tretial moved on, Frank renamed the business Gratz Industries, Inc. and continued to fabricate sculptures, metal furniture and produce industrial design prototypes for many of the worlds top designers. Donald, Frank’s younger son joined his father after finishing college and a stint in the Army. At one point in the mid 1960’s one aspect of their metal furniture business began to slow down leaving room for a unique but untested type of business. On a serendipitous afternoon in 1968, Donald while delivering a metal furniture piece to one of his customers met Romana Kryzanowska at his customer’s home. Romana had needed a manufacturer for her apparatus as more and more teachers were arriving at her studio eager to learn Pilates from her and then needing apparatus to work on at home. It was this fortuitous meeting with Romana that opened a new line of business for Gratz Industries, located at that time in Long Island City, Queens - it was the birth of classical Pilates apparatus. Special thanks to KPCA-Petaluma Music credit: Summer Sidewalk by Audionautix For more information about Gratz Industries: https://www.pilates-gratz.com For more information about Darien Gold: https://www.dariengold.com Theme music: Soul Blues Piano Shuffle by Boom Zoom Support the show…
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All Things Pilates with Darien Gold
Send us a text Second Generation Pilates instructors, like myself are referred to as such because we’ve had the privilege of learning the Method from one of Joseph Pilates’ disciples. But there are a handful of us who have had the opportunity to work with more than one disciple and and one of those instructor’s is my guest today. Her name is Pat Guyton. Though Pat wouldn’t begin her Pilates journey until 1984, she actually met Bruce King 1976, the first of 3 Joe Pilates disciples that she would eventually, work with. Then in 1992, she met and began learning Pilates with the second disciple, Kathy Grant and then Ron Fletcher in 1995 - these 3 First Generation teachers, among others who studied with Joe, are known to us as the Pilates Elders. Of the three teachers, Ron Fletcher had the biggest impact on Pat. She spent thirteen years working for and along side him. She completed over 90 workshops from 1995 - 2006. So impressed Ron was in Pat’s diligence and hard work, she became a senior teacher, then he named her master teacher as well as an assistant for his Ron Fletcher method. She was also awarded a Certificate of Merit by Ron in 1997 and 2006. Pat is a published author, a Level Three Franklin Method educator, an alumni board member of the PMA and spent a decade as a registered physical medicine assistant at Boulder Osteopathic Center. For more information about Pat Guyton: https://patguytonpilates.com Theme music: Soul Blues Piano Shuffle by Boom Zoom For more information about Darien Gold: https://www.dariengold.com Support the show…
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All Things Pilates with Darien Gold
Send us a text This podcast has featured First Generation Pilates teachers, Second Generation teachers, authors, photographers, equipment owners and even a Pilates historian, but I’ve yet to feature just a regular guy who has taken a liking to the Pilates method. I thought it might be interesting for us to hear from a Pilates civilian, if you will, who also happens to be my BIL - brother-in-law, John Vignola or JV, as everyone calls him. When I was healing from Covid, my sister and JV were so gracious in allowing me to recover at their house. On the days I felt strong enough, I’d work with JV and teach him some of the mat exercises and stretches to help him free up his chronic achy low back. As an lifelong athlete, beginning with high school and college gymnastics, JV spent decades weight training and body building. However, a sports injury he sustained over 28 years ago never fully healed, that is, until I introduced him to the Pilates mat work. Stunned by the immediate results, JV wanted more and joined one of my weekly mat classes. For those of you who may have people in your lives that still think Pilates is really best suited for professional dancers or athletes, please have them listen to this interview. This episode is dedicated to just regular guys and gals, who if interested in devoting time and effort, will get tremendous benefits thru practicing the Pilates Method. You might say, this Method is your true friend with benefits! Theme music: Soul Blues Piano Shuffle by Boom Zoom For more information about Darien Gold: https://www.dariengold.com Support the show…
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All Things Pilates with Darien Gold
1 Jonathan Grubb ~ Pilates historian & Camp Knockaloe descendant 48:53
48:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요48:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text Jonathan Grubb, Pilates historian appeared on my show for the first time a couple of years ago. He talked about his history based Facebook page, called, “Joseph’s Legacy - Pilates 100 + which at the time had already attracted five thousand followers. Jonathan has lived almost his entire life on the Isle of Man which is a small island in the Irish Sea off the coast of Great Britain. He was introduced to the Pilates Method in 2013, but he had no idea at the time how his life would intersect with Joe Pilates. When Jonathan and I first talked, you may remember that he told us of his amazement at discovering that the man whose method he was studying, had been interned on the Isle of Man at Camp Knockaloe, the largest internment camp during World War One. And to his utter surprise, he also learned that his own great-grandfather, Jakob Grubb was not only another internee at Camp Knockaloe, but unbelievably, imprisoned in the same sub camp as Joe. From that point on, a flurry of research about Joe and the lives he touched ensued and to this day, continues. Jonathan’s Facebook page now has almost fifteen thousand followers who are transfixed by his on-going discoveries. With his honorable reputation, he’s been given access to archival material and shares these items on his page. One example, is an inquiry letter from Joe Pilates to Anna Shaffer, a guest on this show, who studied with him for nearly sixtenn years. So, my faithful listeners, get comfortable and sit back as you listen to Jonathan’s story and you’ll even be hearing for the first time, new information he has yet to make public. For more information about Jonathan Grubb: https://renewpilatesiom.com Theme music - Soul Blues Piano Shuffle by Boom Zoom For more information about Darien Gold: https://www.dariengold.com Support the show…
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All Things Pilates with Darien Gold
Send us a text Hey all of you studio and home apparatus owners! How often do you clean and maintain your apparatus? Were you ever shown how to properly care for your equipment? Our guest today is Tee Encarnacion who is the Owner of Pilates Pro-Maintanence located in New York City and he and his company service equipment in studios and in homes throughout the country and now international as well. Tee will help us understand why we need to maintain our equipment and will share a few tips on how to make our apparatus babies last as long as we do. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer About Pilates Pro-Maintenance ~ https://www.pilatespromaintenance.com Support the show…
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All Things Pilates with Darien Gold
Send us a text Over the course of nearly a hundred years, the design, form and manufacturing of Joe Pilates’ invention, the Reformer hasn’t changed much. But manufacturing materials have continued to evolve and in the 1950’s, Joe’s Reformer changed from a wood frame to that of aluminum. In this episode, Joseph DeRuvo, the creator of Barefoot Contrology and co-founder of Universal Pilates Machine is about to change our idea of Joe's apparatus designs. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Universal Pilates Machine ~ https://universalpilatesmachine.com Instagram: @universalpilatesmachine Support the show…
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All Things Pilates with Darien Gold
Send us a text For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pilates. Last year, I had the pleasure to teach a Wunda chair duet lesson with Bela and her sister, Luna. What I found so refreshing was their pure focus and ability to remain quiet as they took in my detailed cueing. I asked Bela if she’d share with us why in the life of a busy teenager, she makes time for her Pilates practice. About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com Support the show…
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All Things Pilates with Darien Gold
Send us a text On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it! About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Shari Berkowitz/The Vertical Workshop ~ https://www.theverticalworkshop.com Support the show…
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All Things Pilates with Darien Gold
Send us a text Your daughter has cancer. Can there be four words more frightening for a parent to hear? Our guest today is Colleen Cappiello, a Pilates studio owner who has found herself juggling the running of her studio and being her daughter’s fiercest advocate as her daughter recovers from cancer. When we have outside challenges that impact our ability to run our studios, where or who do we turn to? I’ll be discussing this question with Colleen as well as how this event has impacted her Pilates business About Darien Gold ~ https://www.dariengold.com , https://www.allthingspilatespodcast.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com To contact Colleen Cappiello ~ colleen.cappiello@clubpilates.com, https://www.clubpilates.com/pompanobeach Support the show…
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All Things Pilates with Darien Gold
Send us a text In the early 1960’s, Joseph and Clara Pilates welcomed an assistant named, Lawrence Hayward into their lives. Lawrence spent so much time with Joe and Clara, documenting Joe’s work that he eventually moved in with them, spending a great deal of time in the Contrology studio. On this first episode of Season 6, we’ll hear new compelling information about Joe’s Contrology system that will make us scratch our heads and think, there’s way more to this Contrology story than most of us have been told. Lawerence himself can’t be here to talk about this part of the Contrology story and so, I’ve asked Dale Matzkow who was a student and close friend of Lawrence’s to share with us his story. About Darien Gold ~ https://www.dariengold.com Instagram: https://www.instagram.com/darien_gold_pilates_expert Facebook: https://www.facebook.com/dariengold Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Dale Matzkow ~ https://www.purepilatesnyc.com https://www.lawrencehaywardcontrology.com Support the show…
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All Things Pilates with Darien Gold
Send us a text Hello everyone, I want to thank you for taking the time to listen to S5 and a very special thank you to my subscribers, Buttercup Sally, Li-Ma, Rachel and Pat. Please consider supporting this podcast as I hope you agree with my subscriber's sentiments, “Darien, you consistently produce quality shows that are filled with information and inspiration.” A very special thank you to my audio engineer, Fabian and my music composer, AKA Johnny. I'm also looking for a show assistant, please contact me if you might be interested! And finally, as we leave 2023 behind, let’s envision a world that focuses on health, healing and most of all, peace. Wishing you an inspiring 2024. See you next year for Season 6 of All Things Pilates. As always, please feel free to reach out if you're interested in joining my Pilates class email list or if you simply want to contact me and say, "Hi!." About Darien Gold ~ https://www.dariengold.com Instagram: https://www.instagram.com/darien_gold_pilates_expert/ Facebook: https://www.facebook.com/dariengold/ Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com Support the show…
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All Things Pilates with Darien Gold
1 Anna Shaffer ~ Joe Pilates student/First Generation Pilates teacher 38:17
38:17 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:17
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text As we close Season 5, it's only fitting that we end with the student who studied with Joe Pilates the longest, Anna Shaffer. As Anna says, proper posture or “proper body alignment” as Joe reminded her throughout her studies, gives you confidence and elegance both physically and psychologically. Anna shares more memories of her time with Joe Pilates. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com To contact Anna Shaffer ~ awoolley34@aol.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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All Things Pilates with Darien Gold
Send us a text This is a beautiful account of how Joe’s work has helped to heal the body, mind and soul. Today’s episode is a touching one. It involves the church, the prison system and a woman who took her own suffering and discovered how the power of Pilates could save her and others. My guest is Paula M, a new Pilates teacher who offers classes for church members and at a women’s local detention center. Paula refers to these classes as her Pilates ministry and her goal is to bring out the beauty in the broken. What a full circle of Joe’s life. He developed his method while incarcerated and all of these decades later, his work has returned to those who need it the most. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Paula M. ~ https://www.every1pilates.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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All Things Pilates with Darien Gold
Send us a text Have you heard of a Method called ELDOA? This modality was created by world-renowned osteopath, Guy Voyer who designed it to help bring the body into balance and to heal the spine. Our guest today, Sarah King is a Pilates teacher who teaches Guy Voyer's work to classical Pilates teachers in Berlin, Germany. Sarah has a manual therapy background so it’s no wonder she was drawn to another type of modality that has hints of yoga but also offers it within an osteopathic framework. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Sarah King ~ https://www.authenticbodycontrol.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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All Things Pilates with Darien Gold
Send us a text Teacher’s - Have you ever had a disruptive student? If so, how did you handle this situation? And if you’re a student, have you ever had a teacher you wanted to divorce? Having Hard Conversations by Jennifer Abrams is our guest today and I’ve asked her to talk about how to navigate uncomfortable conversations in our studios. Jennifer is a communications expert, keynote speaker, facilitator and author. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Jennifer Abrams ~ https://jenniferabrams.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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All Things Pilates with Darien Gold
Send us a text Every Monday morning while having my coffee in bed, I log on to my Youtube account and listen and watch Gil Hedley and his Monday morning anatomy offering. Two human forms he respectfully refers to as Anna and Zee, help him share his vast anatomy knowledge. So whether it’s a joint in the body, the heart and lung relationship or the nervous system, Gil’s compassion, wisdom and humor fills my morning. In case you haven’t heard of my guest, Gil Hedley - he is the creator of Integral Anatomy, an online educational platform. For the last 29 years through Hands-On Human Dissection Workshops in the laboratory, worldwide lecture presentations, and online events, Gil has encouraged thousands of fellow "somanauts" to appreciate, explore, and embody the wonders of the human form. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Gil Hedley - https://www.gilhedley.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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All Things Pilates with Darien Gold
1 Jen Murphy ~ The Wall Street Journal: Men Suddenly Feel The Pull of Pilates 31:05
31:05 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:05
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text Jen Murphy, our guest today writes for the Wall Street Journal and has two columns: What's Your Workout and Anatomy of a Workout. Recently, Jen wrote the WSJ article, Men Suddenly Feel the Pull of Pilates, helping to further promote the reality that the Pilates Method is for every Body. Jen has interviewed public figures from Sarah Palin and the Rev. Al Sharpton to Drew Brees and Lester Holt on their fitness habits. I wanted you, my listeners, to hear Jen’s thoughts on why she thinks it’s taken men so long to embrace Joe’s Method. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Jen Murphy ~ https://www.jenrunsworld.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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All Things Pilates with Darien Gold
1 Rayannah Salahuddin & Rachael Gray ~ Pilates for All ~ Leave no one behind 1:05:57
1:05:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:05:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text As America continues to grapple with its cultural and racial challenges, our very own Pilates community is still experiencing these divisive issues. In this episode, we hear from Rayannah Salahuddin and Rachel Gray, co-owners of Pilates School San Francisco. Classically trained and eternally curious, Rayannah and Rachael have created a unique business model designed to welcome students who otherwise couldn’t afford Pilates classes and more specifically, those in the black, brown and LGBTQ communities. About Darien Gold ~ https://www.dariengold.com Music credit ~ @theotherjohnmayer mayerranchrecordings@gmail.com About Ray Salahuddin, Rachael Gray, Pilates School SF ~ https://www.pilatesschoolsf.com Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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All Things Pilates with Darien Gold
Send us a text There has been a flurry of published Pilates manuals coming out of Germany, and more specifically, authored by a Pilates instructor named Reiner Grootenhuis. As a Pilates studio owner, Reiner recognized a need to document Joe’s method in all of its heritage. Reiner has published a number of books, including the well received biography on Carola Trier, one of Joe’s most talented students. About Darien Gold ~ https://www.dariengold.com Music credits ~ Instagram: @theotherjohnmayer Email: mayerranchrecordings@gmail.com About Reiner Grootenhuis ~ https://pilates-powers.de Become a show supporter! https://www.buzzsprout.com/332675/supporters/new Support the show…
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Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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