Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Alix Turoff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alix Turoff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Alix Turoff Nutrition Podcast와 비슷한 콘텐츠
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
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Stefanie Wiener, RD, CPT | Nurturing Healthy Habits That Last
Manage episode 374353664 series 2876058
Alix Turoff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alix Turoff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 99: Stefanie Wiener, RD, CPT | Nurturing Healthy Habits That Last
Show Notes:
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stefanie Wiener, RD, CPT. Stefanie Wiener is a New York City based Registered Dietitian-Nutritionist and Certified Personal Trainer. She received her master’s degree in Clinical Nutrition from New York University and completed her training with Northwell Health System.
At her private practice Pure Wellness and Nutrition, Stefanie provides virtual 1:1 counseling, guiding and empowering her clients to reach their optimal nutrition and wellness. She takes a holistic, client-centered approach and is dedicated to helping her clients understand how their specific food choices and eating behaviors are correlated with their health outcomes. Stefanie works with her clients to make realistic changes that lead them to feeling they’re best- mentally, emotionally, and physically.
Some of the topics we covered in this episode include:
The importance of eating regular meals and the downside of skipping meals
The key habits you can focus on now to improve your health
Non-scale wins
Getting in touch with your hunger cues.
…And more!
To learn more about Stefanie,
Connect with her on instagram (@purewellnessnut)
Visit her website https://www.purewellnessandnutrition.com/
Send her an email to stefanie@purewellnessnut.com
Resources:
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100 에피소드
공유
Manage episode 374353664 series 2876058
Alix Turoff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alix Turoff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 99: Stefanie Wiener, RD, CPT | Nurturing Healthy Habits That Last
Show Notes:
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stefanie Wiener, RD, CPT. Stefanie Wiener is a New York City based Registered Dietitian-Nutritionist and Certified Personal Trainer. She received her master’s degree in Clinical Nutrition from New York University and completed her training with Northwell Health System.
At her private practice Pure Wellness and Nutrition, Stefanie provides virtual 1:1 counseling, guiding and empowering her clients to reach their optimal nutrition and wellness. She takes a holistic, client-centered approach and is dedicated to helping her clients understand how their specific food choices and eating behaviors are correlated with their health outcomes. Stefanie works with her clients to make realistic changes that lead them to feeling they’re best- mentally, emotionally, and physically.
Some of the topics we covered in this episode include:
The importance of eating regular meals and the downside of skipping meals
The key habits you can focus on now to improve your health
Non-scale wins
Getting in touch with your hunger cues.
…And more!
To learn more about Stefanie,
Connect with her on instagram (@purewellnessnut)
Visit her website https://www.purewellnessandnutrition.com/
Send her an email to stefanie@purewellnessnut.com
Resources:
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100 에피소드
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Alix Turoff Nutrition Podcast와 비슷한 콘텐츠
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
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