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Alix Turoff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alix Turoff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Miriam Fried | We Don’t Need to Know What You Eat In a Day

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Manage episode 324628939 series 2876058
Alix Turoff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alix Turoff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 76: Miriam Fried | We Don’t Need to Know What You Eat In a Day Show Notes:

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Miriam Fried to discuss some of the egregious practices in the online fitness space.

Miriam Fried is an NYC based personal trainer and fitness entrepreneur. She graduated from NYU’s Tisch School of the Arts with a BFA in theatre before going on to become a certified personal trainer through the American Council on Exercise. She spent several years working as a fitness instructor at various studios across Manhattan but quickly became disillusioned with the vast amounts of misinformation throughout the fitness industry, specifically catering to women. She left group fitness to form her one-on-one private training business, traveling to a diverse group of clientele throughout NYC. She now runs MF Strong, a coalition of qualified trainers offering both in person and remote online training to hundreds of clients across the globe. MF Strong is dedicated to creating a safe space for women to build confidence in movement, grow stronger, and gain the knowledge necessary to make informed decisions about their bodies so they can be the strongest and healthiest versions of themselves.

To learn more about Miriam:

Resources:

Be sure you’re subscribed to this podcast to automatically receive your episodes!!!

If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!

Subscribe to The Alix Turoff Nutrition Podcast

Discount Codes:

  • Built Bar: Use the code ALIX for 10% off your order

Legion Athletics: Use the code Alix for 20% off your order

  continue reading

100 에피소드

Artwork
icon공유
 
Manage episode 324628939 series 2876058
Alix Turoff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alix Turoff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 76: Miriam Fried | We Don’t Need to Know What You Eat In a Day Show Notes:

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Miriam Fried to discuss some of the egregious practices in the online fitness space.

Miriam Fried is an NYC based personal trainer and fitness entrepreneur. She graduated from NYU’s Tisch School of the Arts with a BFA in theatre before going on to become a certified personal trainer through the American Council on Exercise. She spent several years working as a fitness instructor at various studios across Manhattan but quickly became disillusioned with the vast amounts of misinformation throughout the fitness industry, specifically catering to women. She left group fitness to form her one-on-one private training business, traveling to a diverse group of clientele throughout NYC. She now runs MF Strong, a coalition of qualified trainers offering both in person and remote online training to hundreds of clients across the globe. MF Strong is dedicated to creating a safe space for women to build confidence in movement, grow stronger, and gain the knowledge necessary to make informed decisions about their bodies so they can be the strongest and healthiest versions of themselves.

To learn more about Miriam:

Resources:

Be sure you’re subscribed to this podcast to automatically receive your episodes!!!

If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!

Subscribe to The Alix Turoff Nutrition Podcast

Discount Codes:

  • Built Bar: Use the code ALIX for 10% off your order

Legion Athletics: Use the code Alix for 20% off your order

  continue reading

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