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Alex Velez “deep dive”
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Carlos Velez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carlos Velez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tired of diets that don't work and leave you feeling drained? Discover how Alex Velez, a life coach who dropped 70 pounds, has transformed the lives of hundreds of women. In this Deep Dive Podcast, John and Emma analyze her holistic program, designed specifically for women over 40.
What secrets does Alex hold for losing 70 pounds without restrictive diets? Learn how to manage emotions, hormonal changes, and the challenges of modern life to achieve your weight loss goals sustainably. John and Emma will guide you through the program's key principles, such as mindful eating, stress management, and the importance of a healthy lifestyle. Discover how to achieve lasting weight loss and improve your overall well-being!
Join the community of women who are changing their lives. Subscribe now!
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