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Reinforcing Habits of Self Care: End of Year Check In
Manage episode 385981754 series 3382955
Sabina Sulat에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sabina Sulat 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As we bid farewell to Thanksgiving but before we dive into the seasonal holidays, it's time to reflect on the journey of self-discovery and resilience. Join us in this special episode of the Agile Unemployment Podcast as we delve into the art of reinforcing habits across the eight crucial areas of self-care. From mental well-being to professional growth, we've got you covered!
🌟 Episode Highlights:
🧘♂️ Mindfulness: Prioritizing Self Care, especially at this time of year.
📚 Professional Pivot: Gain insights on career development and upskilling strategies, ensuring you're on the right track for success.
🌐 Social Synchronization: Setting personal boundaries and expectations for the season.
Whether you're navigating the job market or seeking personal growth, this episode provides actionable tips to reinforce positive habits across the spectrum of self-care. Let's step into the New Year with purpose, resilience, and a commitment to well-being!
Listen now to the Agile Unemployment Podcast and kickstart your journey to a more empowered and resilient you. 🚀✨
#AgileUnemployment #SelfCareJourney #NewYearNewHabits #PodcastWellness #CareerResilience #MindfulLiving #ProfessionalGrowth #EmpowerYourself
🎧 Subscribe and listen on your favorite podcast platform. Your journey to your new life starts here! 🌈
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