))
What We’ve Been Up To: Our New Home, Gravel Rides & Dealing With Regret and Comparison
Manage episode 434146571 series 3486551
Meredith Root and Alex Parker, Meredith Root, and Alex Parker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith Root and Alex Parker, Meredith Root, and Alex Parker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Catch up with Alex and Meredith on some major life updates! They talk about their recent move to a new house, their new podcast nook, and how it went for them to take a week off of training during their move. They dive into their gravel riding adventures and discuss the challenges and excitement of embracing endurance sports over CrossFit. They will also get into the topic of making decisions without the fear of regret, the challenges of comparison in fitness, especially in CrossFit, and the value of setting boundaries with social media for your mental health.
— New Podcast Nook
— Difficult Gravel Rides
— We Moved!
— Taking a Week Off Training: How it Went
— CrossFit and Shifting You Mentality on Training
— Comparison, Community & CrossFit
— Matching Tattoos and a Throuple?
— The Comment Section is Back!
— “You Might Regret That”
— Choosing to Push Yourself & Not Staying “Comfortable”
— Setting Boundaries with Social Media
Resources Mentioned in This Episode:
· Listen to Afternoon Snack: And We’re Live!… From the Comments Section
· Listen to Afternoon Snack: Surviving the Oregon Cascades 100 Mile Race with Tanya Turner
· The Story Behind the Matching Tattoos
────────────────────────────
Want to work with Tactic Functional Nutrition? Check Out Our Services
Learn More About Us Here and be sure to follow Tactic Nutrition on IG!
Stay in the loop with us by signing up for our email list!
179 에피소드
공유
