))
Perfection vs Excellence | How to STOP the Stress of Perfectionism | Affirming Power Ep. 011
Manage episode 401984892 series 3549780
Christyl Benford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christyl Benford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Perfectionists put so much pressure on themselves to do everything perfectly. They rarely leave room for error. This can cause so much stress and mental duress that it often leads to unfinished projects and feelings of failure. However, there is another way to get the same results you strive for as a perfectionist.
In this episode, Perfectionism vs Excellence: Why being a perfectionist is stressing you out, we’ll uncover where perfectionism comes from, why it’s mentally unhealthy, and the #1 way to overcome perfectionism and get the amazing outcome you strive for.
JOIN THE Avoid Self-Sabotage conversation with your copy...
👉🏽 https://www.avoidselfsabotage.com (paperback)
👉🏽 https://www.avoidselfsabotage.com/products/ebook (ebook)
🚀 More Amazing Products, Mentorship & Services:
https://eztree.me/christylbenford
TAGS:
Christyl Benford, affirming power podcast, Perfection vs Excellence, How to STOP the Stress of Perfectionism, avoiding the self-sabotage trap book, avoid self sabotage series, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, book study, best books to read, best self help books 2024, how to stop perfectionism, being a perfectionist, overcome perfectionism, mindset coach podcast, limiting beliefs, personal growth, mindset hacks, how to stop self sabotage
Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations
23 에피소드
공유
