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Heiko Stribl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heiko Stribl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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12 Crazy Days || Part Two

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Manage episode 326896341 series 3262935
Heiko Stribl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heiko Stribl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This is part 2 of the Charity run, 12 Crazy days.

This is a two-part podcast. Means this is part one of a charity event from 2015.

When you reach a point where you say not "someone" or "somebody" should do something about this, but you realise "you"... you, are that person who is actually going to do something. And then you risk exposure. You commit, you talk about your plans, your ambition, to help. How do you plan a charity run. How do you go about it?

Join this episode to hear about raising money for a refugee camp in Jordan. Zaatri, the fourth largest city in Jordan. How are running 12 crazy days a marathon every consecutive day in a different country help not only raise awareness but hopefully also have a effect on the plight of the people who are homeless and their children spending weeks months and years in a refugee camp.

A big thanks to Mutasim Al-Hadithi, who not only requested me to raise money for those refugees, but also for Dennis Brandt, who is stuck with me through good times and bad times of those 12 crazy days, to my friends my family and of course to all those who donated in support of the cause "save the children".

Thanks to Natasha and Emma who set it all up, thank you to Daniel Paasch at IPE and d-c-fix for their huge support.

SHOWNOTES:

What does this mean for your running? Here some useful links. Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

Brain Training For Runners': Your Mental Guide To Better Running.

Improve your discipline Accountability Coach.

Add swimming to your run Become a better swimmer.

Follow us on INSTAGRAM.

Follow us on TWITTER.

Follow us on YouTube.

More about your HOST.

Train your BRAIN become a better runner.

God bless you, share the show give it a like, and remember… take it easy.

  continue reading

242 에피소드

Artwork
icon공유
 
Manage episode 326896341 series 3262935
Heiko Stribl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heiko Stribl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This is part 2 of the Charity run, 12 Crazy days.

This is a two-part podcast. Means this is part one of a charity event from 2015.

When you reach a point where you say not "someone" or "somebody" should do something about this, but you realise "you"... you, are that person who is actually going to do something. And then you risk exposure. You commit, you talk about your plans, your ambition, to help. How do you plan a charity run. How do you go about it?

Join this episode to hear about raising money for a refugee camp in Jordan. Zaatri, the fourth largest city in Jordan. How are running 12 crazy days a marathon every consecutive day in a different country help not only raise awareness but hopefully also have a effect on the plight of the people who are homeless and their children spending weeks months and years in a refugee camp.

A big thanks to Mutasim Al-Hadithi, who not only requested me to raise money for those refugees, but also for Dennis Brandt, who is stuck with me through good times and bad times of those 12 crazy days, to my friends my family and of course to all those who donated in support of the cause "save the children".

Thanks to Natasha and Emma who set it all up, thank you to Daniel Paasch at IPE and d-c-fix for their huge support.

SHOWNOTES:

What does this mean for your running? Here some useful links. Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

Brain Training For Runners': Your Mental Guide To Better Running.

Improve your discipline Accountability Coach.

Add swimming to your run Become a better swimmer.

Follow us on INSTAGRAM.

Follow us on TWITTER.

Follow us on YouTube.

More about your HOST.

Train your BRAIN become a better runner.

God bless you, share the show give it a like, and remember… take it easy.

  continue reading

242 에피소드

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