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Ep 32 - How to ask better questions?
Manage episode 414157527 series 2941722
In today's episode, we challenge the conventional wisdom surrounding self-reflection by exploring the profound impact of the questions we ask ourselves. From dissecting the detrimental effects of negative self-talk to unveiling the liberating potential of solution-focused inquiry, we navigate the intricate landscape of our inner dialogue.
With refreshing candour and unyielding optimism, we debunk the myth of perfection and embrace the messy beauty of progress. Learn how to reframe your mindset, cultivate self-compassion, and ignite positive change in your life through the simple act of asking better questions.
So, if you're ready to break free from the shackles of self-doubt and chart a course toward a brighter future, tune in now and join the conversation. Your journey to self-discovery starts here.
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Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.
Together, let's navigate the journey towards managing ADHD and unlocking your full potential.
65 에피소드
Manage episode 414157527 series 2941722
In today's episode, we challenge the conventional wisdom surrounding self-reflection by exploring the profound impact of the questions we ask ourselves. From dissecting the detrimental effects of negative self-talk to unveiling the liberating potential of solution-focused inquiry, we navigate the intricate landscape of our inner dialogue.
With refreshing candour and unyielding optimism, we debunk the myth of perfection and embrace the messy beauty of progress. Learn how to reframe your mindset, cultivate self-compassion, and ignite positive change in your life through the simple act of asking better questions.
So, if you're ready to break free from the shackles of self-doubt and chart a course toward a brighter future, tune in now and join the conversation. Your journey to self-discovery starts here.
.
.
.
Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.
Together, let's navigate the journey towards managing ADHD and unlocking your full potential.
65 에피소드
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