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36 - ADHD: The strengths some may see as superpowers
Manage episode 445270556 series 3550891
Paula Hirst에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paula Hirst 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of ADHD & Alchemy, host Paula Hirst explores the positive traits of ADHD, shifting focus from the challenges to the strengths.
In honor of ADHD Awareness Month, Paula shares how ADHD has empowered her to take risks, follow her intuition, and cultivate a unique entrepreneurial mindset.
Drawing from personal experience and insights from the book The Drummer and the Great Mountain, Paula highlights strengths like risk-taking, creativity, and metacognition.
She also dives into how managing ADHD naturally — without medication — has become her new journey, relying on supplements, meditation, and routines.
Paula emphasises how ADHD traits, such as a low aversion to risk, heightened intuition, problem-solving skills, and boundless imagination, can be harnessed to reach success in both personal and professional life.
Tune in to discover how you can turn your ADHD traits into your superpowers!
Key Takeaways:
- Risk-taking as a strength
- Following intuition for successful decision-making
- Entrepreneurial drive in ADHD individuals
- The power of metacognition for problem-solving
- How imagination and creativity are key assets
- Natural ADHD management techniques
Don't forget to check out Paula’s Ultimate Action program for personalised one-on-one coaching to help you overcome subconscious blocks and take aligned action towards your goals.
One spot is left, so act quickly!
Book your clarity call now. CLARITY CALL
36 에피소드
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