))
Ad: Welcome to Therapy
Manage episode 357708247 series 2881405
Shane Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shane Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This podcast is for anyone who wants to take a step towards a healthier mind and a more fulfilling life.
Each episode, we will bring you expert advice, personal stories, and practical tips to help you manage stress, anxiety, depression, and other mental health challenges. We believe that everyone deserves to have a healthy mind and that seeking help is a sign of strength.
Whether you're struggling with your mental health or just looking for some inspiration, our podcast is here for you. We invite you to join us on this journey towards better mental health.
And if you're looking for a more personal touch, we encourage you to reach out to us. We understand that sometimes it's hard to talk about your mental health, but we are here to listen and support you. You can reach out to us via email, social media, or through our website.
Remember, taking care of your mental health is important, and you don't have to do it alone. So, join us on "Mindful Moments" and take the first step towards a happier, healthier you.
25 에피소드
공유
