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Achieve Your Ambitious Mom Life | Find Purpose, Life Planning, Work Life Balance, Personal Growth, Time Management, Goal Setting, Career Change, Decision Making
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EP 65: Stop Living on Autopilot - Prioritize Your Life With Values-Driven Planning
Manage episode 500918634 series 3595315
Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello Amazing Mama!
Are you feeling like you're just going through the motions each day, checking off tasks without purpose or joy? Do you find yourself juggling endless responsibilities while your own passions and priorities take a back seat? It's time to stop living on autopilot and take control of your life with intentional, values-driven planning.
In today's episode, I share proven strategies to break free from default planning and create a life that truly reflects what matters most to you. Learn how to prioritize your time and energy based on your core values rather than simply reacting to whatever demands come your way.
This episode is perfect for ambitious moms who want to reclaim their time, align their daily actions with their deepest values, and create more meaningful experiences both at home and work.
If you're ready to start creating a life of purpose and balance, hit play and together we can Achieve Your Ambitious Mom Life!
Episode Highlights- (0:00): Introduction
- (1:24): How living on autopilot silently steals your chance to design a life that lights you up
- (3:51): My personal wake-up call: when I realized my "successful" life wasn't bringing fulfillment
- (6:56): The difference between traditional planning and values-driven life planning
- (8:25): Strategy #1: How to identify your priorities
- (12:10): Strategy #2: How to shift towards meaningful tasks
- (13:25): Strategy #3: Being intentional with your time and energy (what to say yes and no to)
- (14:59): Recap
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