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Is Inflammation Blocking Iron Absorption? Here's what you need to know
Manage episode 407378876 series 3559839
Dr. Matt Angove에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Matt Angove 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, we're talking about how inflammation can block iron and general nutrient absorption.
Whether from stomach gastric cell atrophy due to an H. pylori infection or acid blocking medications used for heartburn, the lack of sufficient hydrochloric acid production makes it so that iron is not converted to a bioavailable form.
Not to mention when you turn off HCL, (the major incinerator of food) via a proton pump inhibitor, the pH of the stomach is only getting down to a 4 or 5 instead of 2, you can’t completely break down the food, let alone absorb the minerals in the food.
Iron deficiency for so many in the Western world is not due to a lack of iron input, unless perhaps you follow a vegan or vegetarian diet, but it is because of chronic low grade inflammation induced by our Standard American Diet and high stress lifestyle.
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➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/
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Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.
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