Week 5: Just Say No To Beef Binging - The Gut Does Not Approve!!!
Manage episode 311372849 series 3114747
Darlene Anthony에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Darlene Anthony 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It's amazing that we are already on Week 5 of this series!! The taglines "Beef...It's What's For Dinner" or "Where's The Beef" were heard often on commercials. In this episode, Dee talks about how her beef binge affected her on the scale. Dee also takes a moment to share some amazing numbers from her InBody Test. According to the pamphlet, See what you're made of. The InBody Test breaks down your body composition and in turn tracks your progress to staying fit and healthy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darleneanthony/message Support this podcast: https://podcasters.spotify.com/pod/show/darleneanthony/support
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