How to say 'no' in a kind way

A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week!에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week! 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9+ y ago 13:39

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So many people struggle with how to say 'no'. It can be HARD! And that's why, in today's episode, I'm going over:

- How saying 'yes' when you mean 'no' leads to living your life on someone else's terms even if it doesn't make sense for you

- 3 strategies for saying 'no' with kindness and tact depending on how well you know the person

- Why providing a reason and using the magic word 'because' helps everybody feel better in the face of nay saying

- Why it's okay not getting back to people you don't know...you don't owe everyone a response

...and a bit more about the importance of your life, health, and time and how you can't get those things back if you say 'yes' to everyone but yourself.

As always, please me know how well you liked this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

Sponsored by: http://www.InspiredHustle.com

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