Myleik Teele에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Myleik Teele 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Myleik Teele's Podcast
모두 재생(하지 않음)으로 표시
Manage series 96233
Myleik Teele에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Myleik Teele 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
…
continue reading
245 에피소드
모두 재생(하지 않음)으로 표시
Manage series 96233
Myleik Teele에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Myleik Teele 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
…
continue reading
245 에피소드
모든 에피소드
×This week, I’m inviting you to lower the bar —not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward. In This Episode: Why perfectionism is fear in a Gucci belt :) The difference between high standards and creative paralysis What it really means to “lower the bar” without lowering your vision How to release your work even when it’s still “working” A new definition of progress you can actually feel good about Mentioned in this episode: The Creative Act by Rick Rubin – https://amzn.to/3YQS4W5 My updated website: https://myleik.com Join my private community: https://www.myleikandmommas.com Take Action: 🔴 Share this episode with someone who needs permission to begin. 🔴 Tag me @myleik with your favorite takeaway. 🔴 Subscribe, rate, and review the podcast wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

1 228: Making Money Is Easy: A Conversation with Rachel Rodgers 50:00
50:00
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What if making money was actually easy, even for you ? In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire , about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection “up.” If you’ve ever felt like you had to prove yourself to earn more, this is the episode you need. Resources Mentioned We Should All Be Millionaires Future Millionaire My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Read it here Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

1 227: From Ghosting to Growth: Relationship Skills, Brand Talk & Beauty as Medicine 25:39
25:39
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In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who gets the freedom to try (and fail) publicly. And finally, a reminder we didn’t know we needed—why so many of us are starving for art, beauty, and aesthetics…and how they might just be the medicine we’ve been missing. Resources Mentioned: Your Brain on Art: How the Arts Transform Us Connect With Me: Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules , and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and start living. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitment over motivation, building in the quiet, and how to keep going when no one’s clapping (yet). Resources Magic Hour Workshop My Coaching Programs DO. SEE. EAT. DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood was never meant to be a finish line. From emotional regulation to money management, we’re talking about skills—not character flaws. It’s not too late. You’re not too old. You’re just learning—and that’s powerful. Resources : Magic Hour Workshop – For reclaiming your time and energy with compassionate structure Private Coaching – Support to shift your story and build new skills Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In this episode, I’m unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if real growth isn’t about proving anything but simply allowing yourself to be present? Let’s talk about it. Resources Mentioned My Substack Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole , an educator and writer, to answer her thoughtful questions on self-accountability, personal growth, fashion, wine, and more. We talk about moving past mistakes, handling tough conversations, staying grounded in uncertain times, and even what makes a great bottle of wine. It’s an insightful, fun, and honest conversation you won’t want to miss! Resources Mentioned Ashley Cole: @ashyy_dashyy Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Myleik + Do See Eat Drink Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key difference between rest and recovery , why burnout isn’t just about doing too much but about not replenishing enough, and how to integrate true restoration into your life. If you’ve been feeling drained no matter how much you “rest,” this is for you. Let’s talk about how to shift from just pausing to actually rebuilding your energy, clarity, and resilience. Resources Mentioned Sleep Mask DO SEE EAT DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

1 220: Love Isn’t a Hustle: Healing Unhealthy Relationship Cycles 37:23
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I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shapes the way we love, why we’re drawn to certain relationship patterns, and what it really means to be relationally self-aware . Dr. Solomon breaks down emotional availability, the myths we believe about attraction, and why love isn’t something you fall into—it’s something you step into. This conversation is a must-listen if you want to approach relationships with more clarity, confidence, and intention. Resources Mentioned Loving Bravely : Twenty Lessons of Self-Discovery to Help You Get the Love You Want Love Every Day : 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivation, and romanticizing the idea of success are keeping you stuck. The work comes before the clarity, the confidence, and the results. No shortcuts, no secret formulas—just action. Let’s get to it. Resources Mentioned Magic Hour Workshop My Coaching Programs DO. SEE. EAT. DRINK Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on” and how to log off, reset, and reconnect with yourself . From the constant stream of bad news to the pressure of productivity, our nervous systems are overloaded. But what if the way back isn't through thinking—but feeling? I’ll share personal stories, practical ways to rebuild trust in your body , and small shifts to help you get back online with yourself . No pressure, no perfection—just an invitation to listen to what your body has been trying to tell you. Resources Mentioned Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today. We revisit timeless topics like discipline, navigating the workplace, and embracing mistakes while sharing insights on growth and staying grounded. Tune in for a mix of nostalgia, wisdom, and practical advice! Resources Mentioned Sheena Henry @sheena_estee Episodes 20 and 61 Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you. Resources Mentioned Promise Yourself by Christian D. Larson ( poem inspiration ) Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Myleik Teele's Podcast

1 215: Demystifying Life Coaching: Why It Feels Like Freedom (and Gas on Your Life) 22:41
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좋아요22:41
In this episode, I’m diving into the magic and mystery of life coaching and why it’s become such a transformative part of my life. I share my journey from therapy to coaching, unpacking how both have shaped me and helped me create sustainable change. We’ll talk about common misconceptions, cultural barriers, and why empowerment has been the driving force behind everything I do. Whether you’re curious about coaching, looking for clarity, or need a little nudge toward your next breakthrough, this episode is for you. Resources Mentioned Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices…
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