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Talking Fitness with Pat Damiano IG's Superstar! Only on 90 Feet Away Podcast with Eric Holtz.
Manage episode 415080746 series 3570496
90 Feet Away에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 90 Feet Away 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Episode #4 of our channel, featuring Olympic head coach Eric Holtz and special guest Pat Damiano from Pd Performance! In this episode, Pat shares his cutting-edge kettlebell techniques designed to help you achieve functional strength in diverse planes of motion while simultaneously enhancing mobility and joint strength.
Discover how to optimize your time in the gym with Pat's expert advice, and most importantly, reignite your passion for fitness by rediscovering the joy in your workouts. This is an episode you definitely don't want to miss out on.
Tune in now and take your fitness journey to the next level! Please help our channel grow and Subscribe, Watch, Like, Comment, Share and Turn on notifications. Thanks
To Watch the Video Please head over to our YouTube channel at 90 Feet Away Podcast
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