Physique Science Radio podcast

Player FM - Internet Radio Done Right

233 subscribers

추가했습니다 eleven 년 전

Physique Science Radio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Physique Science Radio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Head Start: Embracing the Journey

1
Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02

3일 전35:02

나중에 재생

리스트

35:02

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

Physique Science Radio

시리즈 홈•Feed

Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio. Bringing you evidence based fitness advice.

37 에피소드

#Physique Science Radio #Science Radio #Bodybuilding #Health and Well-Being #Fitness

Physique Science Radio

233 subscribers

updated 6년 전

시리즈 홈•Feed

37 에피소드

#Physique Science Radio #Science Radio #Bodybuilding #Health and Well-Being #Fitness

모든 에피소드

Physique Science Radio

1
Layne Norton Analyzes The Game Changers on The Luke Thomas Show 24:35

6 years 전24:35

나중에 재생

리스트

24:35

Luke Thomas recently had me as a guest on his show to discuss the film "The Game Changers" on Sirius XM radio. We get into a lot of the claims and breakdown what my major problems with the film.

Physique Science Radio

1
Physique Science Episode 36 - Greg Nuckols 1:08:08

7 years 전1:08:08

나중에 재생

리스트

1:08:08

In this episode we talk to Greg Nuckels. Greg is doing his Masters at UNC. Despite only being in the industry a short time, Greg has garnered a lot of acclaim as one of the brightest young minds in strength research. In this episode we talk to Greg about strength training, muscle growth, and fat loss as well as why people tend to want to buy into nonsense fads. To check out Greg's publication MASS with Dr. Mike Zourdos and Dr. Eric Helms visit http://www.laynemass.com…

Physique Science Radio

1
Physique Science Radio Episode 35 - Dom D'Agostino And The Ketogenic Diet 1:26:12

8 years 전1:26:12

나중에 재생

리스트

1:26:12

Professor Dominic D'Agostino of the University of South Florida joins Layne and Sohee to discuss the research on ketogenic diets. How do they relate to things like cancer, epilepsy, Alzheimers, and more. And are they really superior for weight loss? http://www.biolayne.com http;//www.laynemass.com http://www.soheefit.com http://www.apexdriveapparel.com…

Physique Science Radio

1
Physique Science Radio Episode 34 - Andrew Pardue And The Metabolic Adaptation Experiment 59:11

8 years 전59:11

나중에 재생

리스트

59:11

Andrew Pardue conducted one of the first case studies examining metabolic adaptation in a competitive bodybuilder (himself) which has recently been published. He discusses the study and what he thinks are the best approaches to nutrition and minimizing metabolic adaptation. http://www.biolayne.com http://www.soheefit.com http://www.apexdriveapparel.com http://www.laynemass.com…

Physique Science Radio

1
Physique Science Radio Episode 33 - The Epic Collaboration 1:07:19

8 years 전1:07:19

나중에 재생

리스트

1:07:19

In this episode Layne and Sohee talk with Bret Contreras, Courtney King, and Steve Cook and CRUSH a lot of fitness myths. There are too many myths busted to type out, so you should just listen and enjoy.

Physique Science Radio

1
BioLayne Guest Appearance on Mind Pump 3:38:08

8 years 전3:38:08

나중에 재생

리스트

3:38:08

Layne visits the Mind Pump guys to go 12 rounds with them on topics of nutrition, alcohol, and debauchery.

Physique Science Radio

1
Physique Science Episode 31 - The Comeback 1:08:26

8 years 전1:08:26

나중에 재생

리스트

1:08:26

Sohee and Layne have been gone a while but they are back and ready to be better than ever. Learn what they've both been up to and Layne makes a huge announcement. http://www.biolayne.com http://www.soheefit.com http://www.avatarnutrition.com

Physique Science Radio

1
Physique Science Radio 30 - Dr. Abbie Smith-Ryan 1:01:28

9 years 전1:01:28

나중에 재생

리스트

1:01:28

In this episode of Physique Science Radio we talk with Dr. Abbie Smith-Ryan. Dr. Smith-Ryan is a professor of exercise physiology at University of North Carolina conducting a lot of novel research on resistance training, supplements, and nutrition. She talks about her research as well as her own experience with metabolic adaptation.…

Physique Science Radio

1
Physique Science Radio 29 - Dr. Brad Schoenfeld 1:15:15

9 years 전1:15:15

나중에 재생

리스트

1:15:15

In this episode we talk with Dr. Brad Schoenfeld, one of the most popular current exercise scientists in the world. Brad is extremely accomplished with over 100 scientific publications to his name. We discuss his history, what took him down this career path, and his current research.

Physique Science Radio

1
Physique Science Radio Episode 28 - Dr. Spencer Nadolsky - Does Your Doc Even Lift 1:14:49

9 years 전1:14:49

나중에 재생

리스트

1:14:49

In this episode we talk with Dr. Spencer Nadolsky. Spencer is a physician who specializes in weight loss and recently authored the book "The Fat Loss Prescription." He shares his insights into fitness and obesity and what we can do to better improve our weight loss outcomes.

Physique Science Radio

1
Physique Science Radio Episode 27 - Eric Helms And The Muscle And Strength Pyramid 53:21

9 years 전53:21

나중에 재생

리스트

53:21

In this episode Eric Helms PhD(c) joins us to talk about nutrition and training. He also chats about his journey from the military to pursuing his PhD in exercise science and his unconventional path to academia.

Physique Science Radio

1
Physique Science Radio 26 - Dr. Joe Klemczewski Constant Life Progression 1:18:49

9 years 전1:18:49

나중에 재생

리스트

1:18:49

In this episode we interview Dr. Joe Klemczewski, founder of The Diet Doc LLC and Layne's major mentor/influence in the fitness industry. Joe talks about his non-conventional rise to prominence in the fitness industry, his career in coaching, competing, and where he plans to go next and why he's back in school AGAIN at the age of 40.…

Physique Science Radio

1
Physique Science Radio Episode 25 - Entrepreneurship In The Fitness Industry 1:01:10

9 years 전1:01:10

나중에 재생

리스트

1:01:10

Sohee and Layne talk about their non-traditional paths to becoming entrepreneurs in the fitness industry and earning a living doing what they love.

Physique Science Radio

1
Physique Science Radio Episode 24 - Mindset Of A Champion 1:10:09

10 years 전1:10:09

나중에 재생

리스트

1:10:09

In this episode Sohee and Layne discuss the Mindset of a Champion. How do you stay motivated? How to stay focused? And how to constantly move forward.

Physique Science Radio

1
Physique Science Radio Episode 23 - Kori Propst PhD(c) The Psychology Of Fitness 1:25:06

10 years 전1:25:06

나중에 재생

리스트

1:25:06

In this episode, Sohee and Layne talk with Kori Propst PhD(c) the Diet Doc wellness director and PhD candidate in Psychology. Kori is also an accomplished drug free figure pro. In this episode we talk with Kori about the Psychology of Physique improvement.