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The Busy Brain Do-Over
모두 재생(하지 않음)으로 표시
Manage series 3699058
Candace David에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Candace David 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
ADHD Systems for Busy Women
Your brain is brilliant, but sometimes it feels like it’s working against you.
You start the day with good intentions, then distractions, decisions, and everyone else’s needs pile up until you’re running on fumes and guilt.
If you’re a busy, high-capacity woman with ADHD or a busy brain that acts like it, you’re in the right place.
The Busy Brain Do-Over is your weekly reset button; a place to trade shame for strategy and chaos for calm. Hosted by therapist and educator Candace David, this show gives you simple, ADHD-friendly systems and real-life “do-overs” you can use right away to feel more focused, confident, and in control again.
Each episode helps you recover when things fall apart, reset without starting from scratch, and show up in a way that feels good, doable, and grounded.
If you’ve ever thought you’re the problem... you’re not.
You just need a do-over that works with your busy brain.
10 에피소드
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