What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
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Stephanie Renée에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Renée 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Stephanie Renée에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Renée 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The number of performing artists who have passed on before reaching their elder years is staggering. We’ve got to start sharing our wellness journeys, grieving as we heal, and being well-informed about the providers and resources that can help us improve before we reach crisis stage.
To support the continuation of this work, you can now subscribe monthly at https://www.buzzsprout.com/2397072/support
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Stephanie Renée에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Renée 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The number of performing artists who have passed on before reaching their elder years is staggering. We’ve got to start sharing our wellness journeys, grieving as we heal, and being well-informed about the providers and resources that can help us improve before we reach crisis stage.
To support the continuation of this work, you can now subscribe monthly at https://www.buzzsprout.com/2397072/support
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1 Episode 5: Diabetes, Prevention Programs, and the Blessing of Using Your Health Coverage to the Fullest 39:34
39:34 
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나중에 재생 
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좋아요 
좋아요39:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요Text us some feedback or your suggestions! On this episode, we speak with DANY BOURJOLLY-SMITH, Benefits Administrator for the City of Wilmington Delaware, about: her family experience with Type 2 diabetes, losing a kidney and its impact on her health, the ways that semaglutides and other treatment methods can positively impact mental and physical wellness, and the necessity of using your health insurance for all of the things it can provide to get you on track and help you stay there. Be your own best advocate to get the care you need and deserve. For a current list of all of the conditions that are now recognized as chronic, go to https://www.ncbi.nlm.nih.gov/books/NBK263824/ [NOTE: because of rapidly-changing guidelines for federal websites and available information, visit and download this information for safekeeping]. Support the show Follow us: @SoulSancPHL (IG) the SoulSanctuaryInc YouTube channel and the Soul Sanctuary page on Facebook Our website: sickwitit.net Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble. Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.…
1 Episode 4: The Unknown Perils of Brain Aneurysms and The Essential Need for Rest 1:03:51
1:03:51 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:03:51
나중에 재생 나중에 재생 리스트 좋아요 좋아요Text us some feedback or your suggestions! In our first episode for 2025, we have a face-to-face, heart-to-heart with multi-hyphenate creative Hezekiah Davis III about his experience having and recovering from a brain aneurysm. In a world full of prompts to Grind, Hustle Hard, and Secure The Bag, his is a cautionary tale about also prioritizing self-care and rest. And Andre Capers shares sage advice about factors that impact all of us from achieving restful sleep and reducing stress. This episode is presented by Pollack's Health & Wellness Center. Support the show Follow us: @SoulSancPHL (IG) the SoulSanctuaryInc YouTube channel and the Soul Sanctuary page on Facebook Our website: sickwitit.net Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble. Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.…
1 Breast Cancer Awareness with special guest Tanya Dooley Adija 1:05:49
1:05:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:05:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요Text us some feedback or your suggestions! In this special October edition, we have a heartfelt discussion with TANYA DOOLEY ADIJA, now a three-year survivor of estrogen-driven breast cancer. Listen in as she shares her journey from diagnosis during the height of the COVID epidemic through treatment, the importance of surrounding yourself with a strong village of support, and now as a vocal advocate for self-examination and early detection. Featured resources: The PinkWellChick Foundation and Feel Your Boobies Support the show Follow us: @SoulSancPHL (IG) the SoulSanctuaryInc YouTube channel and the Soul Sanctuary page on Facebook Our website: sickwitit.net Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble. Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.…
1 West Philly's Making Moves - Hip Hop Needs To Get Healthier 54:53
54:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요54:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요Text us some feedback or your suggestions! For this first full episode of the SICK WIT IT revamp, we speak with Stacey Woodson of Nourished Neighborhoods about her efforts to build a healthier West Philadelphia through workshops and organized meetups co-sponsored by We Walk Philly. In our second segment, we examine the health challenges that seem to be running rampant among Gen Xers of the hip hop industry and how those same issues are manifesting here at home. We also offer some practical and easy holistic health choices to get all of us on a better path. Support the show Follow us: @SoulSancPHL (IG) the SoulSanctuaryInc YouTube channel and the Soul Sanctuary page on Facebook Our website: sickwitit.net Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble. Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.…
Text us some feedback or your suggestions! If you have never tuned in to the Sick Wit It podcast in its previous incarnation, this preview episode will provide some history and give you a quick introduction of what you can expect to hear this time around. We will officially begin sharing new episodes in September 2024, so subscribe now to get notifications. This feed will house our audio-only content. Video will be shared on the SoulSanctuaryInc YouTube channel. Whatever format is your preference, we can assure you that the benefits will be tangible. Support the show Follow us: @SoulSancPHL (IG) the SoulSanctuaryInc YouTube channel and the Soul Sanctuary page on Facebook Our website: sickwitit.net Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble. Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.…
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