Rachel Katz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Katz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU’s Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life . She’s spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs . We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don’t remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie: Website: https://bonniebuckner.com/ Book: https://bonniebuckner.com/the-secret-mind/ IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Rachel Katz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Katz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Lady’s Illness Library is a collection of stories about unconventional illness journeys. Here, you won’t find prescriptive health tips or quick fixes, but exploratory conversations that seek to understand these immense human experiences. Diseases that are multifaceted, sort-of-undiagnosed, and debilitating–think autoimmunity, long COVID, migraine–are more common than ever, affecting majority women. And yet, despite their growing ubiquity, they still live beneath the surface of our culture.
Rachel Katz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Katz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Lady’s Illness Library is a collection of stories about unconventional illness journeys. Here, you won’t find prescriptive health tips or quick fixes, but exploratory conversations that seek to understand these immense human experiences. Diseases that are multifaceted, sort-of-undiagnosed, and debilitating–think autoimmunity, long COVID, migraine–are more common than ever, affecting majority women. And yet, despite their growing ubiquity, they still live beneath the surface of our culture.
Send a text about the show here. If you want a reply, add your email address. What happens when chronic illness forces you to prioritize your life’s passions? In this conversation, Rachel Katz interviews Erica Vipond, a fiction writer diagnosed with a nerve-affecting autoimmune condition, to explore how these challenges reshaped her creative priorities. Erica shares how her chronic pain led her to let go of less vital pursuits, like a magazine she created, to focus solely on writing—her lifelong passion. Us type A-s know how hard it is to let go of a goal, right? Sometimes it’s just what we need to do to adjust to a new reality. This is the story of how Erica did just that. Erica's info: Website: EricaVipond.com Instagram: @EricaVipondAuthor_ Substack newsletter: https://ericavipondauthor.substack.com/ Her book, Starling Darling, will officially publish in October but pre-order announcements will be shared through my Substack in September. 🔥 Rachel's Substack, Inner Workings: https://raekatz.substack.com/ ✨ Ladies Illness Library written interviews: https://raekatz.substack.com/s/ladies-illness-library 🎶Music "Upbeat Defiant Challenge Funky Groove" by Uroboros Music, licensed through Audio Jungle…
Send a text about the show here. If you want a reply, add your email address. If you're sick of the one-size-fits-all approach to managing illness, Emma Simpson's story will resonate with you. This conversation encourages us to reject the pressure to adhere to conventional wellness practices and instead personalize our routines–a huge relief when there are so many “shoulds” around. Emma has always been a remarkably ambitious woman but she had to leave her career as an Air Traffic Controller due to chronic illness. During this drastic life shift, Emma turned to open water swimming and writing. Host Rachel Katz and Emma talk about how she was able to do this all while being the primary breadwinner and raising young children. As she says in the conversation, slowing down wasn’t the path for her but finding balance was. Emma’s info: Substack: Lemon Soul Book: Breaking Waves Instagram: @emmasimpsonauthor 🔥 Rachel's Substack, Inner Workings: https://raekatz.substack.com/ ✨ Ladies Illness Library written interviews: https://raekatz.substack.com/s/ladies-illness-library 🎶Music "Upbeat Defiant Challenge Funky Groove" by Uroboros Music, licensed through Audio Jungle…
Send a text about the show here. If you want a reply, add your email address. Ever feel like you're battling some kind of weird, unexplainable health issue that even doctors can't seem to get a grip on? Writer and influencer Sara Tasker gets refreshingly honest about her decades-long journey with chronic fatigue, narcolepsy, dysautonomia, and a whole mess of other “invisible illnesses.” She also opens up about having to completely redefine her idea of success and fulfillment. Despite all the difficulties, Sara shares with us her delightful humor and a new type of hope for the future. Sara’s info: Substack: https://meandorla.substack.com/ Instagram: https://www.instagram.com/me_and_orla/ Book: https://www.goodreads.com/book/show/40537617-hashtag-authentic Podcast: https://open.spotify.com/show/7gc2VaQoB1vfJn3VN2rudj YouTube: https://www.youtube.com/@SaraTaskerme 🔥 Rachel's Substack, Inner Workings: https://raekatz.substack.com/ ✨ Ladies Illness Library written interviews: https://raekatz.substack.com/s/ladies-illness-library 🎶Music "Upbeat Defiant Challenge Funky Groove" by Uroboros Music, licensed through Audio Jungle…
Send a text about the show here. If you want a reply, add your email address. In this heartfelt episode, Rachel sits down with Julia Edelman to discuss her ten-year journey with uveitis, an autoimmune disorder affecting the retina. They explore the roller coaster of emotions Julia has experienced through the medical challenges and numerous surgeries. She expresses difficult emotions, such as feeling like a burden to her caregivers during her procedures, but also shares uplifting experiences like finding creative outlets through her newsletter, dancing, and building online community spaces to support others facing similar health challenges. 😊 Julia's Eyewitness Newsletter: https://juliaedelman.substack.com/ 🐙Julia's resource recommendations: Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad Isolation Journals , Suleika Jaouad's Substack 🔥 Rachel's Substack, Inner Workings: https://raekatz.substack.com/ ✨ Ladies Illness Library written interviews: https://raekatz.substack.com/s/ladies-illness-library 🎶Music "Upbeat Defiant Challenge Funky Groove" by Uroboros Music, licensed through Audio Jungle…
Send a text about the show here. If you want a reply, add your email address. What does life look like when frequent migraines sap your energy? How do you find meaning in this context? Host Rachel Katz explores this question with Substack writer Amber Horrox, who shares her journey with chronic illness in her newsletter, Warrior Within. From grappling with the inability to work to overcoming medical skepticism and chronic illness grief, Rachel and Amber cover topics like medical research and trusting personal experiences. Amber's shift in mindset from "control to creation" inspired us to reframe the experience of managing chronic illness and hope that it does the same for you. 😊 Amber’s links: Warrior Within newsletter: https://warriorwithin.substack.com/ LinkedIn: https://www.linkedin.com/in/amber-horrox-69a94010/ Instagram: https://www.instagram.com/amberhorrox/ Yoga class for writers: https://warriorwithin.substack.com/p/a-yoga-class-for-writers Case study: https://warriorwithin.substack.com/p/warrior-unleashed-a-shedding-of-self Amber's list of resources: https://warriorwithin.substack.com/p/resources-that-shaped-my-recovery 👁🗨 Conference: Migraine World Summit Learn from the Migraine and Headache Experts - Migraine World Summit 📕 Books: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, Stephen R. Covey. https://www.goodreads.com/en/book/show/36072 Finding Peace with a Devastating Disease: Reflections on Endometriosis: https://www.goodreads.com/en/book/show/57210352 🔥 Rachel's Substack, Inner Workings: https://raekatz.substack.com/ ✨ Ladies Illness Library written interviews: https://raekatz.substack.com/s/ladies-illness-library 🎶Music "Upbeat Defiant Challenge Funky Groove" by Uroboros Music, licensed through Audio Jungle…
Send a text about the show here. If you want a reply, add your email address. Ema Hegberg is the extraordinarily thoughtful writer behind Peace of the Whole . She has spent over a decade with varying symptoms, from upper GI issues (feeling like food was getting stuck when she swallowed) to chronic gut problems to Lyme disease and adverse reaction to antibiotics and panic attacks and more. Ema talks eloquently about body awareness and cyclical living, and how she has slowly shaped a new life around those concepts. There is a lot of hope in this conversation, and I am thrilled to share it with you. 🔥 Rachel's Substack, Inner Workings: https://raekatz.substack.com/ ✨ Ladies Illness Library written interviews: https://raekatz.substack.com/s/ladies-illness-library 🎶Music "Upbeat Defiant Challenge Funky Groove" by Uroboros Music, licensed through Audio Jungle…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.