Matt Deseno is the founder of multiple award winning marketing businesses ranging from a attraction marketing to AI appointment setting to customer user experience. When he’s not working on the businesses he teaches marketing at Pepperdine University and he also teaches other marketing agency owners how they created a software company to triple the profitability for the agency. Our Sponsors: * Check out Kinsta: https://kinsta.com * Check out Mint Mobile: https://mintmobile.com/tmf * Check out Moorings: https://moorings.com * Check out Trust & Will: https://trustandwill.com/TRAVIS * Check out Warby Parker: https://warbyparker.com/travis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. And out of that number, only 1 in 3 Black adults seek help who need it. We want to provide solutions to one of the biggest barriers to individuals being able to access these resources, which is finances.
Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. And out of that number, only 1 in 3 Black adults seek help who need it. We want to provide solutions to one of the biggest barriers to individuals being able to access these resources, which is finances.
Sadija A. Smiley, MBA, is the Founder and CEO of Stillborn And Infant Loss Support (SAILS), a nonprofit dedicated to supporting families navigating pregnancy and infant loss. With over 20 years of nonprofit leadership experience, Sadija blends her personal journey of loss with professional expertise to advocate for equity and healing in her community. In this episode Sadija shares her infant loss journey, talks about the services she offers with SAILS and gives advice to grieving parents. To keep up with her visit www.bornintosilence.org , follow SAILS on instagram or Facebook at @_bornintosilence or call or text 410-941-9061.…
Elssa Kenfack is many things to many people and rooms but one thing that she hopes she is remembered as she walks out of rooms or fades into memories of others is that she loves the Lord. Elssa has served in many capacities as a therapist, community development advocate, creative, friend, daughter, sister and in all of those roles, she has tried to embody three main principles: • 1. That we are all uniquely created and purposed for something significant here on this earth by God • 2. That being your boldest, brightest, dullest, purest version of yourself is always the best choice • And 3. That there is intersectionality in all of the parts of us. In this episode, Elssa talks about the unconventional journey to wellness and how she shares that with her platform, The Wellthy Living Project. She also gives tips on how to stay mentally healthy during the holiday season. Follow her on instagram @wellthylivingp and @cest_belssa…
Quintina Sonnie is a Lived Experience Expert in human trafficking and somatic practitioner who has been providing survivors with tools for healing for the past eight years. She is currently the Chief Operations Officer and Holistic Care Director at Survivor Ventures, a nonprofit based out of Hampton Roads, Virginia, lowering barriers and providing direct services to survivors of trafficking. In this episode, we talk about Survivor Ventures’s programs that help survivors move into a life of freedom and economic empowerment. Visit their website at www.survivorventures.org and follow them on Facebook and Instagram at @SurvivorVentures. If you need to call the national hotline, dial 1888-373-7888 or text “be free” to 233733.…
Janelle Carrington, LCSW-C, is the owner and a licensed clinical social worker at Alchemy Therapy and Holistic Wellness Space, LLC. She began her social work career in 2017, working with teens and young adults with autism and behavioral issues. In 2021, Janelle transitioned to private practice, expanding her focus to include adults and offering multiple therapeutic services. Driven by her mission to empower individuals to embrace self-love and overcome trauma, Janelle is dedicated to inspiring clients to connect with their authentic selves and take control of their lives. In this episode, Janelle talks about tips on healing from trauma and the importance of self-love’s role in the process. Stay connected to her by visiting her website at www.alchemy-therapy.com and on instagram at @alchemytherapyllc…
Autumn Walker is a Mental Health Therapist licensed in Maryland. After obtaining her Masters in Clinical Mental Health Counseling from Johns Hopkins in 2020, she founded The Soul Reasons LLC as a call to action to center mental wellness in response to the sociopolitical climate. Today, she equips mission-driven organizations to foster well-being in their companies to maintain morale and engagement and she empowers Black women to overcome impostor syndrome to build self-confidence and fulfill their purpose driven goals. In this episode, Autumn shares how 82 percent of people experience impostor syndrome, with women and people of color experiencing it the most. She gives practical tips to overcome impostor syndrome by knowing your purpose and staying in your lane.…
Shountee Turner is the founder of The Write Narrative, LLC. Balancing responsibilities with the need for flexibility and supplemental income led Shountee to start her writing services business as a side hustle. What began as a necessity quickly grew into a passion for helping women and minority business owners through communication and fundraising, ensuring they have equal access to resources. In this episode she shares the mental health battles she faced caregiving to her mom with dementia and raising 3 children as a single mother, all while operating her business, Instagram The Write Narrative…
Shardae Carter, LCPC, is a Licensed Clinical Professional Counselor and the founder and clinical director of Dae to Dae Counseling Services. She considers herself a Grief Relief Strategist and in this episode, we talk about the many forms of grief, debunk some myths and talk about ways to cope with loss. Follow Shardae on instagram at @dae2daecounsel, on Facebook at Dae to Dae Counseling Services and find her on Psychology Today by searching Shardae Carter. https://dae2daecounseling.com/…
Christen is the CEO, Founder of SCB Luxury Styling where she helps sophisticated women harmonize their inner beauty with their outer appearance. She believes that understanding your body shape and lifestyle is the key to curating a capsule wardrobe that works. She also focuses on shifting her clients' relationship with style so that they can confidently show up as the person they were created to be. In this episode Christen shares with us how she got into the field of personal styling 10 years ago, how she works with her clients to overcome limiting beliefs and how to invest in one’s personal wardrobe. LinkedIn: Christen Johnson Instagram: scbluxurystyling Youtube: @sochicchris Website: www.sophisticatedchicbrand.com…
Fatima M. Smith identifies as a Black woman who is a relentless advocate for anti-violence in our communities & community. She is also the Co-Founder of Collective 365, a grant-making, membership-based organization that serves Black and Brown changemakers in DC, MD and VA. She is a firm believer that, “a person who can describe a problem can also describe a solution; they just need time, space and resources.” The latter has shaped how she does her work with individuals, communities, and organizations. In this episode, we talk about The Rest and Joy Fund, a partnership between Collective 365 and The Mental Health Emergency Fund, Inc. The purpose is to provide Black and Brown adults in the DMV ages 18+ funding to prioritize their mental health, rest and joy. Applications open on August 28, 2024. Click here to keep up to date with the application: https://www.collective365.org/restjoyfund Donate and get involved at www.collective365.org…
Sharda Smith is a certified life coach, public speaker, and workshop facilitator, who is passionate about helping others reach their ultimate potential. She is committed to sharing the knowledge and personal experience she gained through her self-development journey to empower women, build their confidence, and unlock their purpose. In this episode, Sharda shares wisdom from the book The Four Agreements by Miguel Ruiz and breaks each section down. She talks about how this book was pivotal in her own healing journey. Sharda also talks about the work she does at PIVOT Baltimore. Get in touch with Sharda on instagram at www.instagram.com/shardasmith_ Learn more about PIVOT Baltimore by visiting www.pivotprogram.org…
Doreen Boateng, LCPC, brings extensive experience in trauma-informed care, ensuring that all services are delivered with empathy, evidence-based practices, and a deep understanding of cultural sensitivity. Her mission at Hope Restored Counseling Services is to create a nurturing environment where clients can safely explore their experiences, address underlying trauma, and integrate their faith into their healing process. In this episode, Doreen talks about a Biblical case for taking care of our mental health and what it means for our souls to be healthy. She also dispels some myths related to mental illness and Christianity. Contact: https://www.hrcounselingservices.com/ contact@hrcounselingservices.com 571-402-5122…
Kiara (Anese) Barnett, M.Ed is a third-year doctoral student in the Clinical Psychology Ph.D. program at George Washington University. Throughout Anese's academic and professional career, her work has focused on supporting both mothers and children. Anese is also a volunteer with Postpartum Support Virginia. Anese is a wife and a boy mom of two. In this episode, Anese shares her traumatic journey of her first high-risk pregnancy and how that led her to do advocacy work and perinatal therapeutic care for pregnant women and new moms. She talks about the importance of having a plan to bring to your doctor(s) so you can advocate for your needs. Contact: https://www.instagram.com/its.me_anese.b/…
D’Shawn Harris, LCPC, is a Licensed Clinical Professional Counselor in the State of MD and Founder of Safe Haven Therapy. Drawing on systemic and family-centered approaches, D'Shawn creates a professional and safe environment where clients can embark on their journey toward transformation. With a focus on fostering healing, empowerment, and growth, D'Shawn is dedicated to helping individuals navigate their emotional concerns and build a brighter future. In this episode, he talks about why he decided to switch from being a counselor in the criminal justice system to a private practice setting. He also discusses his new mental health conversational card game, “Hey Friend, How Are You?” and how this will be an important tool to help friends better check in on each other. Keep up with him as he soon announces which state he’s expanding his services to next! Contact: www.safehaventherapyservices.com www.instagram.com/safehaven_therapy…
Jayden Aubryn (they/them), LICSW, is a Black, queer, non-binary, and ethically non-monogamous psychotherapist, personal trainer, and consultant. They specialize in the holistic healing of trauma by integrating mental, physical, spiritual, and sexual health. They aim to make healing both accessible and fun! In this episode, we talk about ways to incorporate art, music, movement and nutrition into one’s treatment plan to make mental healthcare more holistic in nature. This also helps us live life more authentically and understand that healing can be more affordable than we realize. tiseconsultingandtherapy@gmail.com Instagram: www.instagram.com/TISEConsultingandTherapy…
Cynthia Issac is a personal growth and transformation mentor, EFT practitioner and personal development trainer. She is a widow whose purpose in life is to encourage, equip and empower widows worldwide to grow beyond their grief and loss so they can heal hurt and heartache, rediscover their real selves and recreate a more prosperous, fulfilling future they love with grace and ease. In this episode, Cynthia talks about the support systems she was able to lean into when her husband passed away and how that became a catalyst for the grief coaching work she does with widows today. She also shares information on her upcoming collaborative book and solo book that will be releasing soon. Contact Cynthia at: CoachIsaac@yahoo.com…
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