FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection podcast

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추가했습니다 two 년 전

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Squid Game: The Official Podcast

1
Keys and Knives - S3 Ep 1 26:28

9일 전26:28

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26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often unravel into a whirlwind of arguments with everyone heading in different directions by the day’s end. It’s a stressful cycle, and it’s clear that something is missing. I’m Kendra, a mother and therapist who’s been there before. I’ve learned that to be the best parent you can be, you must prioritize self-care. When you stop ignoring and neglecting your own needs and well-being, you’ll find that you have more energy and less resentment to offer your family. In our relentless pursuit of being super parents, we often forget about the importance of self development and maintaining good mental health, which can lead to anxiety and depression. Balancing the responsibilities of family life while nurturing your personal growth can be difficult. However, it’s essential to become the best version of yourself to be the best parent and spouse. Fulfillment Therapy is about more than just refining your parenting skills; it’s about unlocking your full potential. It’s about rediscovering your values and faith, and creating a safe haven for both you and your family to flourish. In this podcast, we’ll learn tips on reducing stress, overwhelm, and depression, while showing you how to take better care of yourself without neglecting your family and core values. You’ll discover how to advocate for yourself--without shame--and how to nurture your individual worth in sustainable, healthy ways. By replenishing your own cup and meeting your own unmet needs, you can provide more for your family and, most importantly, yourself. We’ll work toward a life where peace, confidence, and a reduced guilt become the norm. You’ll soon discover that your dream of a balanced, joyful life will become your daily reality. It’s time to model healthy self-care, and tap into your unique gifts and talents to make family life more fulfilling than you ever imagined possible. https://fulfillmenttherapy.org Connect → fulfillment.therapist@gmail.com Facebook → http://bit.ly/fulfillmenttherapy Instagram → https://www.instagram.com/fulfillmenttherapy/

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#Fitness #Self-Improvement #Mental Health #Fulfillment Specialist #Kendra Nielson | Therapist #Society #Relationship #Podcasting Education #Faith-Led Life Coach

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

updated 3일 전

시리즈 홈•Feed

234 에피소드

#Fitness #Self-Improvement #Mental Health #Fulfillment Specialist #Kendra Nielson | Therapist #Society #Relationship #Podcasting Education #Faith-Led Life Coach

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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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231 | Blended Family Rules: Merging Parenting Styles Without Losing Your Sanity 13:11

3일 전13:11

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13:11

Show Notes: In this episode of Fulfillment Therapy , we tackle the unspoken challenges of blending families—identity shifts, loyalty binds, and clashing parenting cultures—through real-life stories and expert insights. Learn why stepfamilies take 5–7 years to harmonize, how to use “we” language to defuse conflict, and why creating new traditions (like “Fusion Fridays”) can bridge divides. Learn therapist-approved actionable strategies for stepparents feeling like outsiders, bio-parents navigating co-parenting tension, and kids caught in the middle! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "Stepfamilies aren't broken—they're just wired differently. It's like assembling IKEA furniture without the instructions." — Dr. Ann Kelley "In blended families, love grows sideways before it grows deep. Start with respect, not affection." — Ron Deal "Step-parenting is like gardening: You till the soil before planting seeds. Rushing ruins the harvest." — Sue Marriott…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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230 | Breaking the Mold: Redefining Success for You and Your Family, with Jesse & Sam McCreedy 37:16

6일 전37:16

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37:16

Show Notes: In this episode, we explore the transformative power of pursuing seemingly impossible dreams and how it can positively impact both personal growth and family dynamics. Our guests, a doctor and writer couple, share their experiences of living and working around the world, illustrating how embracing challenges and stepping out of comfort zones can lead to a more fulfilling life. They offer practical advice on nurturing children's aspirations, overcoming self-doubt, and fostering resilience in both parents and kids. This conversation is packed with inspiration and actionable tips for parents looking to improve their mental health, boost family wellness, and create a life of purpose and adventure. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests McCreedy Links: Authors Dr. Sam and J.L. McCreedy. Instagram: https://www.instagram.com/jlmccreedy Book Trailer on YouTube: https://youtu.be/TRrld9KKj0k?feature=shared Twitter: https://x.com/PenelopePipp Penelope Pipp Facebook: https://www.facebook.com/people/Penelope-Pipp-Publishing-LLC/61565176184516/ Website: https://JLMcCreedy.com Contact email: author@jlmccreedy.com…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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229 | How Do I Help My Angry, Defiant Child? 18:34

10일 전18:34

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18:34

Show Notes: In this episode, we address the challenges of parenting a defiant child and offer practical strategies for managing difficult behavior. We explore the importance of empowering children through choices, validating emotions, and setting clear boundaries. Expert insights on family dynamics and maintaining balance are shared, along with book recommendations for further support. You will gain valuable tools to create a more loving family environment and help your child develop better emotional regulation skills. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Books: "Parenting the Strong-Willed Child" by Rex Forehand and Nicholas Long "The Explosive Child" by Ross W. Greene "Setting Limits with Your Strong-Willed Child" by Robert J. Mackenzie "Overcoming Parental Anxiety" by Debra Kissen "The Gift of a Happy Mother: Letting Go of Perfection and Embracing Everyday Joy" by Rebecca Eanes "How to Talk So Kids Will Listen & Listen So Kids Will Talk" by Adele Faber and Elaine Mazlish Quotes: Dr. Ross Greene, clinical child psychologist, states: "The kids who need love the most will ask for it in the most unloving ways." Dr. Daniel Siegel, clinical professor of psychiatry, advises: "The goal isn't to win the argument or prove you're right. The goal is to connect and solve problems together." John Gottman emphasizes: "The greatest gift you can give your child is a strong relationship between you and your partner."…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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228 | Breaking Free: Overcoming Codependency in Your Marriage 13:35

13일 전13:35

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13:35

Show Notes: In this episode, we explore codependency in marriage and its impact on family life. We discuss common signs of codependency, including excessive caretaking, difficulty setting boundaries, and fear of abandonment. This episode offers practical strategies for breaking codependent patterns, such as developing self-awareness, setting healthy boundaries, and prioritizing self-care! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Dr. Sheri Jacobson, a psychotherapist, emphasizes: "Recovery from codependency involves learning to love yourself first, which then allows for healthier relationships with others."…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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227 | Escaping the Family Drama Triangle: Breaking Free from Toxic Roles 14:39

17일 전14:39

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14:39

Show Notes: In this episode, we explore the Drama Triangle, a powerful model that explains dysfunctional family dynamics. We discuss how parents and children often fall into roles of Victim, Persecutor, and Rescuer, creating cycles of conflict and stress. Learn practical strategies to break free from these patterns and shift towards more empowering roles that foster growth, connection, and well-being. Discover how understanding and applying these concepts can lead to a more loving and fulfilling family life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Understanding the Drama Triangle The Drama Triangle, developed by Dr. Stephen Karpman, is a social model that describes three habitual roles people play in stressful or conflict situations1. These roles are: The Victim: Feels powerless and at the mercy of circumstances The Persecutor (or Villain): Blames and criticizes others The Rescuer (or Hero): Swoops in to save the day, often enabling the victim Quotes: "The Drama Triangle is a model of dysfunctional social interaction. Each player in the triangle has their own beliefs and behaviors that reinforce the problem rather than resolve it." - Dr. Stephen Karpman "The Empowerment Dynamic offers an antidote to the Drama Triangle. It's about moving from a reactive stance to a creative orientation." - David Emerald "The quality of our lives depends not on whether or not we have conflicts, but on how we respond to them." - Thomas Crum…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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226 | Beyond Appearances: Using Style to Boost Confidence & Mental Wellness in Parenthood, with Heather Riggs 39:46

20일 전39:46

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39:46

Show Notes: In this eye-opening episode, we explore the powerful connection between personal style and confidence with Heather Riggs. From quick style hacks that can transform your day to building a signature look that commands respect in professional settings, we'll uncover how your wardrobe choices can significantly impact your mental wellness and family dynamics. Whether you're a busy mom or dad feeling stuck in a style rut or simply looking to boost your confidence, join us to help you look and feel your best while navigating the challenges of parenthood. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Heather Riggs: HER Style Podcast IG - https://www.instagram.com/heatherriggsstyle/ FB - https://herstylellc.com/community Free Personal Style Quiz - https://herstylellc.com/quiz support@herstylellc.com…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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225 | Encouraging Follow-Through with Your Spouse & Kids WITHOUT Being a Nag 17:15

24일 전17:15

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17:15

Show Notes: In this episode, we explore strategies for encouraging follow-through in family life without resorting to nagging. Learn how to use assertive communication techniques, set clear expectations, and empower family members through choices and collaboration. Discover the impact of letting go of perfection and focusing on what truly matters in building cooperative relationships! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Brené Brown, research professor and author, reminds us: "Imperfections are not inadequacies; they are reminders that we're all in this together." Dr. Robert Alberti, psychologist and author, states: "Assertiveness is not what you do, it's who you are!"…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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224 | Beyond the Screens: Cultivating a Fulfilling Family Summer 17:18

26일 전17:18

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17:18

Show Notes: In this episode of Fulfillment Therapy, Kendra Nielson explores strategies for creating a meaningful and connected summer for both parents and children. She shares practical tips for being more present, limiting screen time, and fostering family bonds through creative activities and traditions. Kendra also discusses the importance of balancing structure with spontaneity and provides ideas for nurturing individual growth within the family context. Listeners will come away with actionable steps to transform their summer into a season of personal wellness and family fulfillment. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Thich Nhat Hanh once said, "The present moment is filled with joy and happiness. If you are attentive, you will see it." As Anne Lamott wisely put it, "Almost everything will work again if you unplug it for a few minutes, including you."…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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223 | Emotional Intelligence at Home: Building Stronger Bonds with Your Spouse and Kids 17:36

26일 전17:36

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17:36

Show Notes: In this episode, we explore the crucial role of interpersonal intelligence in family dynamics. Learn how to recognize the right moments to address issues with your spouse and children, and discover practical strategies for improving family communication. From active listening techniques to the power of empathy, this episode provides valuable insights to help you create stronger, more fulfilling relationships within your family. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Stephen Covey: "Most people do not listen with the intent to understand; they listen with the intent to reply." As Maya Angelou wisely said, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Daniel Goleman, a pioneer in emotional intelligence research, states, "If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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222 | Breaking Free from Perfectionism: A Parent's Guide to Progress, with Monica Packer 28:13

5 weeks 전28:13

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28:13

Show Notes: In this enlightening episode, we explore the impact of perfectionism on parenting and personal growth. Our guest, Monica Packer, shares her journey from perfectionist to progress-maker, offering valuable insights on embracing imperfection and finding fulfillment in the parenting journey. Learn practical strategies for overcoming perfectionist tendencies, fostering strength in yourself and your children, and cultivating a growth mindset that leads to lasting positive change. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Monica Packer’s Links: www.aboutprogress.com…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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221 | The Power of Small Changes: Boosting Parent Mental Health & Wellness 14:25

5 weeks 전14:25

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14:25

Show Notes: In this episode, we delve into practical wellness strategies for busy parents looking to improve their mental and physical health. We discuss 10 simple exercise hacks that can be easily incorporated into daily routines, along with 10 diet tips for better nutrition. We also explore the connection between physical wellness and mental health, and I offer inspiration from well-known figures who've successfully balanced health with busy lives. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: As Greg Anderson said, 'Wellness is the complete integration of body, mind, and spirit.' John F. Kennedy said, 'Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. Mark Hyman’s words: 'Food is medicine.' Every bite is an opportunity to nourish yourself.’ Will Durant: 'We are what we repeatedly do.' Wellness isn’t about perfection; it’s about consistency." Jim Rohn said: 'Take care of your body; it’s the only place you have to live.' Start small today—your future self will thank you!"…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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220 | Nurturing Hope: A Parent's Guide to Supporting Struggling Loved Ones 17:58

6 weeks 전17:58

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17:58

Show Notes: In this episode, we talk about the challenges we face when supporting struggling loved ones. We explore the power of personal transformation through real-life examples and discuss strategies for letting go without giving up. Learn how to maintain hope, practice unconditional love, and create a supportive environment that fosters growth and positive change in your family. Discover practical tips for balancing self-care with family support and cultivating strength in both yourself and your loved ones. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Viktor Frankl once said, "When we are no longer able to change a situation, we are challenged to change ourselves." Eckhart Tolle: "Sometimes letting things go is an act of far greater power than defending or hanging on." Michelle Obama wisely said, "You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own."…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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219 | Deliberate Play: Revolutionizing How We Learn and Grow Together 17:41

6 weeks 전17:41

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17:41

Show Notes: In this episode, we delve into the crucial distinction between obsession and passion in parenting and personal growth. We explore the concepts of deliberate play, flow states, and interweaving, offering practical strategies for parents to avoid burnout and boreout. Learn how to cultivate activities that energize and fulfill you, enhancing both your parenting skills and personal well-being. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Dr. Robert Vallerand, a leading researcher on passion, distinguishes between two types of passion: obsessive and harmonious. He explains: "Harmonious passion refers to a strong inclination to engage in the activity willingly and with a sense of volition. Obsessive passion, in contrast, refers to an uncontrollable urge to engage in the activity." Dr. Philippe Rothlin, who coined the term "boreout," says: "Boreout is a growing phenomenon. It occurs when an employee is unmotivated by their tasks and has lost all enthusiasm for their work." As Adam Grant puts it: "Rest is a supply of fuel. We take regular breaks to maintain energy and avoid burnout. Relaxing isn't a waste of time. It's an investment in wellbeing. Breaks aren't a distraction. They're a chance to reset attention and incubate ideas. Play isn't a frivolous activity. It's a source of joy."…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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218 | Breaking the Roommate Cycle: Reconnecting with Your Spouse 18:10

7 weeks 전18:10

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18:10

Show Notes: In this episode, we explore the all too familiar feeling of being like roommates instead of romantic partners in marriage, especially for busy parents. We discuss the signs of this "roommate phase" and offer practical strategies to reconnect, including prioritizing quality time, improving communication, sparking novelty back into the relationship, and rebuilding intimacy. We also share actionable tips to nurture your marriage and reignite the romantic spark. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Mignon McLaughlin: "A successful marriage requires falling in love many times, always with the same person." Patricia Love wisely said, "The deepest moments of intimacy occur when you're not talking." Dr. John Gottman puts it, "Every positive thing you do in your relationship is foreplay." Jackson Brown Jr.: "Love is when the other person's happiness is more important than your own." Anne Morrow Lindbergh: "When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid it will never return."…

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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217 | Overcoming Religious Perfectionism: A Parent's Guide 17:07

7 weeks 전17:07

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17:07

Show Notes: In this episode, we delve into the complex relationship between religiosity and family well-being. We explore how excessive religious devotion can sometimes hinder personal growth and family dynamics, and offer practical strategies for maintaining a healthy balance. You will learn how to recognize signs of problematic religiosity, develop self-awareness, and create a more flexible and fulfilling approach to faith that enhances both personal and family life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "The first principle is that you must not fool yourself – and you are the easiest person to fool." - Richard Feynman "The most powerful weapon against extremism is moderation." - Queen Rania of Jordan "Pride makes us artificial and humility makes us real." - Thomas Merton…

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Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

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