For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? Learn about your ad choices: dovetail.prx.org/ad-choices…
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Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule
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Manage series 3426864
Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in my life and business. The overwhelm, the stress, and the anxiety of getting everything that I needed to get done in the home as a wife and mom, and then still showing up in my business confident all while working outside of the home felt chaotic! Over time and intentional reflection I realized that I needed to learn to Plan, and prioritize so that I could find Peace! I started implementing daily routines, developing positive habits and taking small action throughout each day and found that I could not only do anything I set out to do but I could be proud of who I was becoming! My faith started to blossom, daily tasks became habits in my day, I started the shift of focusing more on my health and overall wellness and less stress was now achievable and didn’t seem impossible anymore! I found lots breakthrough in this season through Planning, journaling, goal setting and a focus on my health physically, emotionally, mentally, and spiritually. Mom life is not always easy especially when you are working towards goals and staying organized can seem overwhelming while trying to balance all the things in life! Balance is an ongoing juggle of prioritizing in each season but you are capable, able , and created to crush it! In this Show I pray you will find practical and tactical steps to help you overcome and breakthrough those struggles so that you can experience joy in all you are doing in life and business! My mission is to empower you in this season so that you can confidently crush your days, design a purpose driven life, and discover that strong confident women within who goes after her goals, while still showing up as present parent! If you’re ready to ditch the stress, and plan with purpose all while chasing those dreams that God planted in your heart then GET READY!! Yank up those high waisted leggings, grab your favorite planner and journal and let’s become the best version of who God created us to be!! Connect with me! IG - @Balancedlifewithlove Email: Shiftwithpurpose@gmail.com
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167 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3426864
Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in my life and business. The overwhelm, the stress, and the anxiety of getting everything that I needed to get done in the home as a wife and mom, and then still showing up in my business confident all while working outside of the home felt chaotic! Over time and intentional reflection I realized that I needed to learn to Plan, and prioritize so that I could find Peace! I started implementing daily routines, developing positive habits and taking small action throughout each day and found that I could not only do anything I set out to do but I could be proud of who I was becoming! My faith started to blossom, daily tasks became habits in my day, I started the shift of focusing more on my health and overall wellness and less stress was now achievable and didn’t seem impossible anymore! I found lots breakthrough in this season through Planning, journaling, goal setting and a focus on my health physically, emotionally, mentally, and spiritually. Mom life is not always easy especially when you are working towards goals and staying organized can seem overwhelming while trying to balance all the things in life! Balance is an ongoing juggle of prioritizing in each season but you are capable, able , and created to crush it! In this Show I pray you will find practical and tactical steps to help you overcome and breakthrough those struggles so that you can experience joy in all you are doing in life and business! My mission is to empower you in this season so that you can confidently crush your days, design a purpose driven life, and discover that strong confident women within who goes after her goals, while still showing up as present parent! If you’re ready to ditch the stress, and plan with purpose all while chasing those dreams that God planted in your heart then GET READY!! Yank up those high waisted leggings, grab your favorite planner and journal and let’s become the best version of who God created us to be!! Connect with me! IG - @Balancedlifewithlove Email: Shiftwithpurpose@gmail.com
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1 Final Epsiode.. Update on this Podcast and all that is happening over here! 15:34
15:34 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요15:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요 1 166. Are you purposefully planning Peace into your day? It does not need to be hard, it can be simple! Let's journal and discuss this idea of planning more peaceful moments into our days! 16:02
16:02 나중에 재생 나중에 재생 리스트 좋아요 좋아요16:02
나중에 재생 나중에 재생 리스트 좋아요 좋아요We always talk about planning with Purpose and I'd love to know if you are scheduling Peace into your day?! Crazy thought right? Well, I believe we can incorporate simple activities or even just moments of Peace into our days . Let's dive into some questions surrounding what does having Peace in our days mean and how we can have more of it!…
1 165. Are you extending enough grace to yourself, and OR are you using it as an excuse for a lack of? Yup! I said it, let's dive into this gift of Grace with some journaling questions! 9:52
9:52 나중에 재생 나중에 재생 리스트 좋아요 좋아요9:52
나중에 재생 나중에 재생 리스트 좋아요 좋아요Grace is extended in so many beautiful ways but the question is are we using it properly or using it as a way to excuse behavior or justify why we don't prioritize or plan things out properly? Let's dive into this conversation today!
1 164. Are you feeling lonely in Mom Life? Does it feel like you are alone in your feelings and emotions? Today let's talk about how we NEED to prioritize friendships more as moms! 19:12
19:12 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:12
나중에 재생 나중에 재생 리스트 좋아요 좋아요Mom Life is hard and when we are trying to not only figure out this new season , sometimes it gets lonely and sometimes it feels like we're in it alone. Here's the thing , the one area most moms push aside is Friendships. It's the easiest one to push to the side and not even think that it could affect us that much. So many moms I come across feel alone, no one understands, or they struggle with the emotions that come with the mom territory and it can be SOOO much! But you see even in the Bible it says that we need each other and friendships are an area we can't put on the back burner because it might be the one thing we actually NEED! Let's check out some amazing Bible versus and talk about how prioritizing friendships will help us find more balance in our day to day !…
1 163. Have you ever wondered how and where God will use you? I Have! Tune in to hear about how God can and will use us in our personal life and even Businesses to impact others! 21:39
21:39 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:39
나중에 재생 나중에 재생 리스트 좋아요 좋아요Have I got a testimony that I have been just itching to share with you!! Today we are talking about a true story that not only impacted this amazing Momma Jessie but blessed me in so many ways as well! If you are interested in our Bi weekly Mom Bible study and devotional call, email me at -- SaraAnnj6@gmail.com We would love to get connected with you!…
1 162. Let's put some thought into slowing down so that we can speed up and accelerate in the right areas of our lives in whatever season you're in! 16:37
16:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요16:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요Sometimes it's a matter of slowing down in our lives so that we can evaluate where we can speed up! We want to accelerate in the right areas and not be anxious, overwhelmed, and stressed out all the time! Today we dive into a few simple things we can do that can help us figure out the areas that need these adjustments!…
1 161. Let's talk about work/Mom life balance ! Here are a few steps to finding that balance in your days and weeks as we navigate each season! 11:22
11:22 나중에 재생 나중에 재생 리스트 좋아요 좋아요11:22
나중에 재생 나중에 재생 리스트 좋아요 좋아요I don't know about you but navigating this season has been a whirlwind for me and I have had to reevaluate everything I do in my life! It has also been exciting and fun but also overwhelming and slightly exhausting! So here are a few steps I take and think about when it comes to my "balance" and I hope it helps you find yours!!…
1 160. 4 Steps to creating goals and achieving them in the New Year! Let’s go! 20:06
20:06 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요So here's the thing! Are you ready for the New Year with those Goals and striving for greatness!? I'm right there with you but I found that without these 4 steps it can be so hard to hit the goal whether it is in the New Year or any other time! Let's work through these 4 steps together ! 1. Plan 2. Accountability 3. Consistent Action 4. Track/Evaluate/Celebrate BOOM! Here are your steps to crushing your goals now get out there and kick butt Mama!…
1 159. As we wrap up th end of the year I want to give you something! An official permission to pause! Let’s talk about how this might be something you NEED in this season as we move into the New year! 17:25
17:25 나중에 재생 나중에 재생 리스트 좋아요 좋아요17:25
나중에 재생 나중에 재생 리스트 좋아요 좋아요As we move through the last few days of the year I wanted to share what I have had to do after having some serious meltdowns over the last few weeks.. A lot has happened in life and I am sure you can relate and sometimes it can be so hard to feel like we are showing up as the best version of ourselves and all that God created us to be. Can you relate?! Life this time of year can really get tough!! SO let's dive in today about giving ourselves permission to pause vs pushing through because sometimes pausing is exactly what we need to get back up and run again! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇 Shiftwithpurpose@gmail.com Find me on IG 👇 https://www.instagram.com/balancedlifewithlove/ ✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj ✨Come hang out with me in our Her Passion for Purpose Women's Facebook group! https://www.facebook.com/groups/3495266277468424/…
1 158. This time of year Managing our minds is so important and challenging but here are 3 things I love to do throughout the holidays! 20:54
20:54 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:54
나중에 재생 나중에 재생 리스트 좋아요 좋아요At the end of the day we are each responsible for our own actions and how we react, interact and behave around others. It can be so challenging to be patient, kind, and loving when we are stressed out and overwhelmed but I know that we should be making it a point to practice managing our minds we can be loving, patient, and gracious to others! Here are 3 things that if you don't already do you should HIGHLY consider doing this time of year and even throughout the year! You'll thank me later ! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇 Shiftwithpurpose@gmail.com Find me on IG 👇 https://www.instagram.com/balancedlifewithlove/ ✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj ✨Come hang out with me in our Her Passion for Purpose Women's Facebook group! https://www.facebook.com/groups/3495266277468424/…
1 157. Our personal life and business are intertwined and once we take a real hard look at both and how they affect each other we can grow & find more balance!! 12:18
12:18 나중에 재생 나중에 재생 리스트 좋아요 좋아요12:18
나중에 재생 나중에 재생 리스트 좋아요 좋아요I am a big advocate for planning around personal life and business separately but I will say that I have found that when things are out of whack and chaotic in my personal life it affects my business and usually visa versa too! Let's chat today about the idea of looking at our lives through a lens of cause and effect between personal life and business and think about what evaluation needs to be done! Plan - Organize - Simplify - Take Action ! You got this friend! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇 Shiftwithpurpose@gmail.com Find me on IG 👇 https://www.instagram.com/balancedlifewithlove/ ✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj ✨Come hang out with me in our Her Passion for Purpose Women's Facebook group! https://www.facebook.com/groups/3495266277468424/…
1 156. Sometimes it’s simply about questions.. The power of deep questions can really help us get motivated and move forward in not only our goals but with what God has for us! 14:24
14:24 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today, join me for some thoughts and discussion around how we cast a vision using deep questions about our future then partnering with God so that they serve a purpose and we can do it with Peace and excitement! We a lot of times get to busy to stop and just simply think, journal, or talk about where we see ourselves a year, or even 5 years from now and if we take the time to do so it an be so powerful and give us motivation to keep the momentum that we want to have towards our goals! Let's dive in! Plan - Organize - Simplify - Take Action ! You got this friend! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇 Shiftwithpurpose@gmail.com Find me on IG 👇 https://www.instagram.com/balancedlifewithlove/ ✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj ✨Come hang out with me in our Her Passion for Purpose Women's Facebook group! https://www.facebook.com/groups/3495266277468424/…
1 155. If you are overwhelmed with what is on your to do list in life and or business then stop and do this! 16:01
16:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요16:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요We all sometimes can get messy up in our heads and that can cause a cycle of feelings of stress, overwhelm or maybe even anxiousness. I know I have experienced this many times throughout my business and life especially when going through hard seasons because quite frankly it's just HARD! I want you to remember the acronym P.O.S.T. when you get in these moments and stop and of course grab that journal and pen and do this! We want to get that brain decluttered, organized, and take that action ! Plan - Organize - Simplify - Take Action ! You got this friend! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇 Shiftwithpurpose@gmail.com Find me on IG 👇 https://www.instagram.com/balancedlifewithlove/ ✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj ✨Come hang out with me in our Her Passion for Purpose Women's Facebook group! https://www.facebook.com/groups/3495266277468424/…
1 154. Are you going through a hard season? Let’s take a look at the 4 areas of health and wellness to be aware of as you walk through this tough season... 19:03
19:03 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:03
나중에 재생 나중에 재생 리스트 좋아요 좋아요We all go through tough seasons and throughout, it can be hard to remember that there are 4 different areas of our lives that probably need attention. Health and Wellness if not just "losing weight" or "eating better" although that is definitely something I am a huge advocate to work on if needed. We have to look at all 4 areas .... Physical Health - Emotional Health - Mental Health - Spiritual Health All 4 are playing a part in our every day life and if we don't cater to each area as needed, it can be harder to work through those hard things. Let's dive into to today's episode and be sure to grab your pen & journal ! Let's go! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇 Shiftwithpurpose@gmail.com Find me on IG 👇 https://www.instagram.com/balancedlifewithlove/ ✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj ✨Come hang out with me in our Her Passion for Purpose Women's Facebook group! https://www.facebook.com/groups/3495266277468424/…
1 153. Is your routine no longer easy to maintain or feels boring now? Strange but IYKYK ! Consider this and adjust your typical routine to help you stay motivated and excited! 8:38
8:38 나중에 재생 나중에 재생 리스트 좋아요 좋아요8:38
나중에 재생 나중에 재생 리스트 좋아요 좋아요Sometimes I just get bored with what seems to be working and or I no longer feel like it's a challenge! Anyone else?! Maybe it's my brain, my personality I dunno but I do know that if you struggle with this a simple tweak and pivot of shaking things up in your routine can help! Let's dive in! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇 Shiftwithpurpose@gmail.com Find me on IG 👇 https://www.instagram.com/balancedlifewithlove/ ✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj ✨Come hang out with me in our Her Passion for Purpose Women's Facebook group! https://www.facebook.com/groups/3495266277468424/…
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