SAPIEN Podcast - Optimum Health & Wellness podcast

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Fitness Medicine Nutrition Carnivore Keto Paleo Yes2meat Dr Gary Shlifer Health and Well-Being LCHF SAPIEN

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Dr. Gary Shlifer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Gary Shlifer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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The Big Pitch with Jimmy Carr

The Big Pitch with Jimmy Carr podcast artwork

The Big Pitch with Jimmy Carr podcast artwork

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Coming Soon...The Big Pitch with Jimmy Carr 1:08

4일 전1:08

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나중에 재생

1:08

Join us each week as celebrity guests pitch an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! New episodes on Wednesdays starting May 28th! Listen on all podcast platforms and watch on the Netflix is a Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio.…

SAPIEN Podcast - Optimum Health & Wellness explicit

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Dr. Gary Shlifer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Gary Shlifer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

… continue reading

59 에피소드

#Fitness #Medicine #Nutrition #Carnivore #Keto #Paleo #Yes2meat #Dr Gary Shlifer #Health and Well-Being #LCHF #SAPIEN

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SAPIEN Podcast - Optimum Health & Wellness explicit

updated 3일 전

공유

시리즈 홈•Feed

Dr. Gary Shlifer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Gary Shlifer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

… continue reading

59 에피소드

#Fitness #Medicine #Nutrition #Carnivore #Keto #Paleo #Yes2meat #Dr Gary Shlifer #Health and Well-Being #LCHF #SAPIEN

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52) Unlocking Fertility Secrets: A Natural Approach with Gabriela Rosa 52:46

3일 전52:46

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Welcome to a special episode of the Sapiens podcast, where we dive deep into the world of fertility with Gabriela Rosa, a renowned fertility specialist. In this insightful conversation, Gabriela shares her expertise on overcoming infertility and recurrent miscarriage through her groundbreaking Fertility Breakthrough Program. Key Topics Covered: ✅ The challenges of infertility and the impact of lifestyle and environmental factors ✅ The role of IVF and other reproductive technologies in modern fertility treatments ✅ The importance of personalized treatment plans and patient agency ✅ Gabriela's journey and the development of the Fertility Breakthrough Program ✅ Practical advice and resources for those struggling with fertility Gabriela emphasizes the importance of understanding the root causes of infertility and taking a holistic approach to treatment. She shares her experience with patients who have tried multiple failed IVF cycles and how her program has helped them achieve success. Follow for More Health Insights:- Evolve Healthcare: https://www.instagram.com/evolve.la/ TikTok: https://www.tiktok.com/@evolvehealthcare Follow Dr. Gary Shlifer DO: https://www.instagram.com/drgaryevolve Connect with Gabriella Rosa: https://www.instagram.com/gabrielarosafertility/ Website: https://fertilitybreakthrough.com/ Book: "Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed" (available on Amazon and free on YouTube and Spotify) Free Fertility Challenge: A 30-day evidence-based education program for anyone struggling with fertility Join us for this eye-opening discussion on fertility, health, and the power of personalized medicine.…

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51) Hidden Anxiety Solutions Tips for Instant Relief | Brian Sachetta 58:44

6 weeks 전58:44

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58:44

Struggling with anxiety? You're not alone. This video uncovers hidden anxiety solutions that can change your life. Discover practical tips for immediate relief and long-term management. Anxiety affects millions, but traditional solutions often fall short. In this video, we explore lesser-known strategies that can provide real relief. From simple lifestyle changes to powerful mental techniques, we've got you covered. We'll cover: Breathing Techniques: Learn how deep breathing can calm your nervous system. Mindfulness Practices: Discover how mindfulness can reduce anxiety and improve focus. Dietary Changes: Understand the impact of nutrition on mental health. Exercise Routines: Find out how physical activity can alleviate anxiety. Cognitive Reframing: Change your perspective on anxiety-inducing situations. These strategies are backed by research and expert advice. Whether you're dealing with everyday stress or more intense anxiety, these hidden tips could be the game-changers you need. Don't miss out on these life-changing tips! Stick around to the end of the video for a summary of the top strategies and a call to action to start your journey towards anxiety relief. Remember, you're not alone in this, and there is hope for a brighter, calmer future. Follow Evolve Healthcare on Instagram:- https://www.instagram.com/evolve.la/ Follow Evolve Healthcare TikTok:- https://www.tiktok.com/@evolvehealthcare Follow Dr. Gary Shlifer DO:- https://www.instagram.com/drgaryevolve Visit Brian Sachetta's Official Website:- https://getoutofyourhead.com/ Follow Brian Sachetta on Instagram:- https://www.instagram.com/brian.sachetta/…

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50) The Healing Power of Touch: Reflexology & Pain Relief Exposed with Dr. Njideka N. Olatunde 1:00:35

9 weeks 전1:00:35

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1:00:35

Are you tired of relying on painkillers? Discover how reflexology and the power of touch can naturally relieve pain, reduce stress, and promote healing—without medication. In this episode, Dr. Njideka N. Olatunde, a leading expert in reflexology and alternative medicine, reveals: In this episode:- :-How reflexology works to activate the body's natural healing process :-The hidden connection between stress and chronic pain :- Why modern medicine ignores ancient healing techniques :- Simple reflexology techniques you can use today for relief Follow for More Health Insights:- Evolve Healthcare: https://www.instagram.com/evolve.la/ TikTok: https://www.tiktok.com/@evolvehealthcare Follow Dr. Gary Shlifer DO:- https://www.instagram.com/drgaryevolve Follow Dr. Njideka N. Olatunde :- https://www.linkedin.com/in/njidekanolatunde…

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49) TRT, Testosterone, and The Hormone Fix You Need to Know 1:04:04

10 weeks 전1:04:04

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1:04:04

TRT, Testosterone, and The Hormone Fix You Need to Know Why are men struggling with low testosterone and poor fertility rates worldwide? Dr. Bosch and Dr. Robinson break down the shocking truth about hormone health, the impact of lifestyle and environmental toxins, and why testosterone replacement therapy (TRT) could be the game-changer ---------------------------------------------------------------------------------------------------- Listen to "The Longevity Protocol Pod" ➡ https://www.podbean.com/podcast-detail/67vwk-325dfd/The-Longevity-Protocol-Podcast Follow on Instagram ➡ @thesexdocs Follow Evolve Healthcare on Instagram ➡ @evolve.la Follow Dr. Gary Shlifer DO on Instagram ➡ @drgaryevolve Website: https://hormone-zone.com/…

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48) Why We Age & How to Reverse It – The Science of Apoptosis 52:56

11 weeks 전52:56

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Why We Age & How to Reverse It – The Science of Apoptosis Can we slow down or even reverse aging? In this episode of the Sapien Podcast, we dive deep into the science of apoptosis—the body’s natural way of eliminating damaged cells to keep us healthy. Our guest, Dr. Shoreh Ershadi, CEO of Apoptosis Nutraceuticals, breaks down: ✅ What apoptosis is and why it’s critical for longevity ✅ How fasting can trigger cell regeneration and prevent disease ✅ The role of telomeres in aging and how to protect them ✅ The surprising link between inflammation and age-related diseases ✅ Supplements, peptides, and lifestyle habits that promote anti-aging Want to boost your health and extend your lifespan? Watch now! Learn more about apoptosis and anti-aging: apoptosis.us Subscribe for more deep dives into health, longevity, and science! #selfcare #immunehealth #podcast #science…

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47) Unlocking Inner Peace: Music, Self-Discovery & Spiritual Growth 1:11:06

14 weeks 전1:11:06

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Unlocking Inner Peace: The Transformative Power of Music & Growth What if music could be more than just entertainment? What if it could be a pathway to healing, growth, and freedom? In this powerful episode, I sit down with Nathan Maingard, a musician, poet, and transformational coach, and host of the podcast "We Are Already Free." We explore the deep connection between art, spirituality, and personal development. Together, we uncover: How music and creativity can unlock personal breakthroughs The role of authenticity, self-expression, and community in healing Why spirituality and somatic work are key to personal transformation How to embrace freedom and inner peace in a noisy world This conversation is raw, inspiring, and filled with wisdom—a must-listen for anyone on a journey of self-discovery. ----------------------------------------------------------------------------------------------------Listen to Nathan’s Podcast "We Are Already Free" ➡ https://www.youtube.com/playlist?list=PLq2DNLECRwqcMfJBnoCrgfzPaQf4aKrCF Follow We Are Already free on Instagram ➡ @wearealreadyfree Follow Nathan on Instagram ➡ @nathanmaingard Follow Evolve Healthcare on Instagram ➡ @evolve.la Follow Dr. Gary Shlifer DO on Instagram ➡ @drgaryevolve…

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46) End-of-Life Care: Navigating Choices with Compassion 53:45

32 weeks 전53:45

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Dive into an enlightening discussion on hospice and end-of-life care with me along with healthcare experts Andrew Stefanski and Tammi Harris. This compelling episode explores the various levels of care available for aging individuals, from boarding homes to assisted living facilities, nursing homes, and rehabilitation centers. Our experts clarify the crucial differences between hospice and home health care, as well as between hospice and palliative care. Through their extensive experience, they share insights on common reactions to hospice care and discuss the profound emotional and spiritual aspects of working in this field. Tammi shares a touching personal experience of caring for a 102-year-old patient, illustrating the human side of geriatric care. The conversation delves into important topics such as medication choices, family involvement in patient care decisions, and the delicate balance between medical treatment and emotional support. Whether you're a healthcare professional, have family members requiring care, or are simply interested in understanding end-of-life care options, this episode offers valuable perspectives and heartfelt insights into this crucial aspect of healthcare. Join us as we navigate the complex landscape of end-of-life care with compassion, expertise, and real-world wisdom. Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Tammi Harris https://www.instagram.com/drtammiharris/…

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45) The Functional Medicine Perspective with Dr. Gary Shlifer and Sam Tejada 53:11

1 year 전53:11

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In this week’s podcast episode, Sam Tejada and I discuss the importance of understanding biochemistry and the impact of nutrient deficiencies on health. Together, we explore the importance of addressing hormone imbalances and interpreting blood work accurately for comprehensive healthcare. The necessity of supplementation is underscored, particularly in today's context where even organic produce may lack essential nutrients. Furthermore, the discourse stresses the importance of addressing hormone imbalances and accurately interpreting blood work. Collaboration with specialists like dentists for issues concerning airway health and sleep apnea is also taken up. We emphasised the importance of staying informed and making empowered decisions for patient care. Ultimately, our goal is to empower you to take control of your health journey by addressing underlying issues and embracing a holistic approach to wellness. There's an emphasis on staying abreast of research developments and making informed decisions in patient care. Don't miss this conversation that will inspire you to prioritise your health and well-being. Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Sam Tejada on Instagram: https://www.instagram.com/sammy_tejada?igsh=cmEwNGZjcnNrbGJ1 Check out Sam Tejada’s Company: https://www.instagram.com/liquivida?igsh=MXkxZnU2ZTB5bTdnOA== Also, check out his products: https://www.instagram.com/liquivida_drips?igsh=ZXFhYTdrZWZ4ZWN4…

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44) Hospice, Plant Medicine, and Corporate Realities with Jack Ponomarenko 53:03

1 year 전53:03

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Join us as my insightful companion Jack Ponomarenko and I delve into the intricate threads of life's profound experiences. In this captivating podcast, we discussed the art of adapting to changes in hospice care, and shared personal anecdotes that shed light on the resilience of the human spirit. Together, Jack and I shared our thoughts on connected ownership, challenging the norms of corporate hierarchy in the medical business, and recognizing when it's time to gracefully surrender. Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Jack Ponomarenko: https://www.instagram.com/j_theresource?igsh=ZWI2YzEzYmMxYg==…

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43) A Cardiologist's Journey Towards Holistic Wellness 59:35

1 year 전59:35

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Join us on the latest episode of the Sapien podcast as we welcome Dr. Christopher Davis, a distinguished cardiologist and pivotal figure within the Liquivida organization. In this illuminating discussion, Dr. Davis unveils his transformative realization after nearly a decade in the field: the limitations of conventional approaches focused solely on cholesterol control medications for managing heart diseases and related conditions. Inspired by William Davis's groundbreaking work in 'Undoctored', Dr. Davis embarked on a paradigm shift towards proactive healthcare, championing holistic wellness over reactive sick care. His journey began with a pivotal decision to align himself with Liquivida. Delve into Dr. Davis's innovative interventions spanning nutrition, pharmaceuticals, and strategies to mitigate environmental toxins and flaws within the food system. Explore his holistic framework, which introduces concepts like 'stress buckets' and pioneering sleep apnea measurement tools. Our conversation traverses a diverse array of interventions and underscores the profound mind-body-spirit connection in the healing process. Together, we envision a future where spirituality enriches and complements conventional medical practices. Tune in for an insightful dialogue with Dr. Christopher Davis, a visionary leader shaping the future of healthcare. Don't forget to subscribe to the channel for more Check out our other videos: The Essence of Evolve Health Care • The Essence of Evolve Healthcare Are You at Risk? Exposing the Dangers of Visceral Fat • Are You at Risk? Exposing the Dangers... Journey to the Psychedelic Frontier: The Truths of Plant Medicine • Journey to the Psychedelic Frontier: ... Follow Evolve Healthcare: / evolve.la Follow on TikTok : / evolvehealthcare…

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42) Laughing Through Enlightenment with Brent Pella 1:10:25

1 year 전1:10:25

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Uncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a dose of enlightenment wrapped in humor! Brent's Instagram: https://www.instagram.com/brentpella/?hl=en…

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41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch 1:01:50

2 years 전1:01:50

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Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow Sheila here: https://www.instagram.com/realsheilabella/…

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40) Strategies for Quality Food Selection with Dr. Gary 1:26:22

2 years 전1:26:22

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Solo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over the best ways to read ingredient labels and how to pick the best food products in local grocery stores. Going through his own pantry, Dr. Gary gives examples of high-quality foods that insure an abundance of macro and micro nutrients for optimal nutrition.…

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39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman 1:04:04

2 years 전1:04:04

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Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few. Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/…

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38) Somatic Counseling and Movement Therapy with Laura McKellin 58:48

2 years 전58:48

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In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients’ emotional and mental well-being, beyond the conventional methods they’ve been trained to use. Laura's website: https://lauramckellin.com/ Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health…

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SAPIEN Podcast - Optimum Health & Wellness

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37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFT 1:22:48

2 years 전1:22:48

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Dr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practice over the past few years. As a trauma specialist, Berenice dives into the ripple effects of memory based trauma on individuals and society as a whole. In this episode, Dr. Gary also shares his thoughts on holotropic states of consciousness and how the various modalities he recommends for physical health can also benefit patients’ mental well-being. Berenice’s practice: theartofbeing.net Evolve’s ketamine program: evolvehealthcare.com/ketamine…

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SAPIEN Podcast - Optimum Health & Wellness

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36) Nutrition, Education, and Psychedelics with Will Reusch 58:09

2 years 전58:09

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The Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on how we can engage and inspire the next generation, navigate the evolving landscape of nutrition, and explore the benefits of homeschooling. This episode is a must-listen for anyone seeking to understand the shifts in our society's paradigms and how they impact our lives. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health Hear Will's podcast here: https://www.williamreusch.com/…

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SAPIEN Podcast - Optimum Health & Wellness

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35) Sapien Season 3 Trailer 13:20

2 years 전13:20

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In this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune in as we delve deep into the heart of the Sapien Podcast and discover what lies ahead in this dynamic new season. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health…

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SAPIEN Podcast - Optimum Health & Wellness

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34) Feeding Kids Worse Than Dogs w/ Dr. Gary Shlifer 20:09

3 years 전20:09

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Brian Sanders & Dr. Gary do a quick episode on feeding kids worse than dogs, the SAPIEN Compound, and the plant-based agenda DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe Adorjan 1:07:17

3 years 전1:07:17

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Dr. Gabe is a functional dentist who focuses on diet, lifestyle, body mechanics, and ancestral principles. Dr. Gabe: https://www.modernamericandentistry.com/about-us/gabe-adorjan/17539 DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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32) The Special Type of Body Fat That's Killing You 1:23:46

3 years 전1:23:46

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Dr. Sean O’Mara is currently a researching Physician. He was formally trained in emergency medicine and served as the Chief of the Department of Emergency Medicine of the US Army. He is now the Senior Physician Researcher at MedConWellness, where he focuses on reversing chronic disease and optimizing human performance. He works closely with business and organizational executives as well as professional/Olympic athletes. Learn more about his research and practice at https://www.medconwellness.com/home.html SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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31) Huge Harm to Children in the Last 2 years with Dr. Lida Fatemi 55:50

3 years 전55:50

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55:50

Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan 1:01:54

3 years 전1:01:54

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1:01:54

Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

SAPIEN Podcast - Optimum Health & Wellness podcast artwork

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29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan) 24:12

3 years 전24:12

나중에 재생

나중에 재생

24:12

Today is a short one where we tackle the very important distinction between acute and chronic stress. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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28) An Insider's Look at the Backwards Medical System 1:13:54

3 years 전1:13:54

나중에 재생

나중에 재생

1:13:54

In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease. We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital. Dr. Chris Dan is currently a family medicine board certified physician who worked as a full time Hospitalist in Los Angeles County for the past four years. He completed his undergraduate degree at UCI and studied medicine at Western University of Health Sciences in Pomona. During his time as an inpatient physician, he saw the shortcomings of the current medical system in prevention of chronic disease and will be moving on to work outpatient with a focus on returning people to metabolic health. Dr. Gary Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Gary brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease in his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization. DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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27) Does the "Healthcare" System Make Any Sense? 1:08:53

3 years 전1:08:53

나중에 재생

나중에 재생

1:08:53

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler 1:07:03

3 years 전1:07:03

나중에 재생

나중에 재생

1:07:03

In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human . He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science , and he co‑starred in the National Geographic Channel series The Great Human Race , which aired in 2016 in 171 countries. Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and H ere and Now , as well as on such podcasts as Milk Street Radio , Peak Human , and The Academic Minute . Dr. Schindler’s work has appeared in the Washington Post , The Atlantic , and the London Times , among other publications. Visit his website! - https://eatlikeahuman.com DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten 1:03:22

3 years 전1:03:22

나중에 재생

나중에 재생

1:03:22

We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle . In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is being said in the mainstream nutrition and fitness culture. Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she’s interviewed many of the leading minds in exercise and nutrition methodology. Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit. She holds a CrossFit Strongman Certification, CrossFit Olympic Lifting Certification, Primal Blueprint Coaching Certification, Precision Nutrition Level 1 Certification, and a Certification in Applied Women’s Physiology and Training, and is one of the leading authorities in understanding the nutrient density of animal protein – her first book, It Takes Guts , is all about the health benefits of organ meats. Find her on instagram @themusclemaven Check out her website! - https://ashleighvanhouten.com/ DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

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24) Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take 52:16

3 years 전52:16

나중에 재생

나중에 재생

52:16

We're back with Season 3 of the Sapien Podcast! In this episode, we reflect on the mainstream narrative on immune health over the past 2 years. We primarily discuss how the media and government tend to ignore some of the most important factors for staying healthy and building a strong immune system – diet and lifestyle. This episode was cross-posted on Part 143 of Peak Human Podcast. DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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SAPIEN Podcast - Optimum Health & Wellness

SAPIEN Podcast - Optimum Health & Wellness podcast artwork

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23) Sapien Meets Mainstream Medicine with Dr. Lida Fatemi 1:05:26

4 years 전1:05:26

나중에 재생

나중에 재생

1:05:26

We had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients. She has incorporated many aspects of the Sapien diet and lifestyle into her work as well as her personal life. She has also dedicated a lot of her work to physician wellness and self-care. In this episode, we discuss: Her background & personal health journey How she’s challenging the paradigm Physician burnout Nature & plant medicine A more sustainable food system Controversy this past year DISCLAIMER: The views and opinions expressed in this episode are solely those of Dr. Lida Fatemi and do not necessarily represent those of The University of New Mexico. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute…

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