Get Savvy...Demystifying Healthcare podcast

Get Savvy...Demystifying Healthcare

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Episode 99: Surviving the Health Careless System A Patients Journey to Recovery 30:34

3일 전30:34

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30:34

Send us a text Have you ever felt helpless and frustrated while navigating the complex world of healthcare? Imagine being in excruciating pain, desperately seeking help, only to be misdiagnosed and dismissed by the very system meant to heal you. That's exactly what happened to Brian Van Korn, and his harrowing experience led him on a journey to expose the flaws in what he calls the "health careless" system. In this episode, Brian shares his incredible story of survival and transformation, offering invaluable insights for anyone who might find themselves at the mercy of our healthcare system. We discuss: The Dangers of Misdiagnosis How a rare spinal condition was initially mistaken for drug-seeking behavior The critical importance of getting a second opinion, even when faced with resistance Why university hospitals might not always provide the best care for complex cases Navigating the System as a Patient Practical tips for being your own advocate without alienating medical staff The power of research and how it can literally save your life Why keeping your cell phone with you at all times in the hospital is crucial The Human Cost of Profit-Driven Healthcare How the concept of "Profit Generating Units" is affecting patient care Understanding what Providers are going through and working in partnership for positive outcomes Why bringing the "care" back to healthcare is essential for both patients and providers Brian's story is a wake-up call for all of us. It reminds us that while we have access to advanced medical care, we must remain vigilant and proactive about our health. His book, "Health Careless: One Man's Journey Through a Fractured Healthcare System," offers a deeper dive into his experiences and the lessons he learned along the way. Whether you're dealing with a chronic condition, caring for a loved one, or simply want to be prepared for future health challenges, this episode provides crucial information to help you navigate the complexities of our healthcare system. Don't miss this opportunity to gain insights that could one day save your life or the life of someone you love. Remember, knowledge is power when it comes to your health. Are you ready to take control of your healthcare journey and become a savvy patient? Resources: Healthcareless…The Book TedMed – Why Doctor’s Kill Themselves – Pamela Wible Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare #podmatch Support the show…

Get Savvy...Demystifying Healthcare

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Episode 98: Hospital Indemnity Insurance Might Be Your Financial Safety Net 16:25

14일 전16:25

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16:25

Send us a text Have you ever worried about how you'd cover the costs if you or a loved one needed an unexpected hospital stay? Even with health insurance, those out-of-pocket expenses can add up quickly. But what if there was a way to protect yourself from these financial surprises? In this eye-opening episode, we're exploring an often-overlooked insurance option that could save you thousands: hospital indemnity insurance. Whether you're juggling high deductibles, planning for a future procedure, or simply want an extra layer of financial protection, this information is crucial for making informed healthcare decisions. Demystifying Hospital Indemnity Insurance What it is and how it differs from traditional health insurance The surprising range of expenses it can cover Real-life examples of how it can significantly reduce your out-of-pocket costs Customizing Your Coverage How to tailor a plan to your specific needs and budget The power of riders: Expanding your coverage for maximum protection Key questions to ask when considering a hospital indemnity plan Is Hospital Indemnity Insurance Right for You? Who can benefit most from this type of coverage How it works alongside Medicare and other health plans Important factors to consider before making a decision Don't let the fear of medical bills keep you up at night. This episode is packed with practical advice to help you navigate your healthcare options with confidence. Remember, knowledge is power when it comes to protecting your health and your wallet. Are you ready to take control of your healthcare costs and gain peace of mind? Let's explore how hospital indemnity insurance could be the missing piece in your financial protection plan. Resources: MA and Hospital Indemnity Cigna Hospital Indemnity What is a Hospital Indemnity Plan and Is It Right For You? H5 Healthcare Consulting Advocate Healthcare Consulting Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare Support the show…

Get Savvy...Demystifying Healthcare

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Episode 97: When Your Loved One Is Ill A Guide to Becoming Their Fiercest Supporter 34:02

23일 전34:02

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34:02

Send us a text Have you ever felt overwhelmed trying to navigate the healthcare system for a seriously ill loved one? You're not alone. In this episode, I sit down with Erin Galyean, author of " Badass Advocate: Becoming the Champion Your Seriously Ill Loved One Deserves ," to explore how to effectively advocate for those we care about most. Turning Personal Tragedy into a Mission Erin shares her heartbreaking journey of losing both her father and sister to cancer, and how these experiences fueled her passion for patient advocacy. We discuss: The emotional toll of caring for a seriously ill family member. How Erin's background in pharmaceutical sales equipped her for advocacy. Why she decided to write a book to help others navigate similar challenges. Essential Advocacy Strategies - Discover practical tips to become a more effective advocate: The power of keeping organized notes and recordings. Building a support team to share caregiving responsibilities. Asking open-ended questions to get more information from healthcare providers. Preparing for appointments with a prioritized list of questions. Nurturing Connection During Illness Erin introduces her new journal, "Getting Through This Together," designed to: Foster meaningful conversations between patients and loved ones. Provide a treasured keepsake of shared memories. Offer a form of self-care for both patients and caregivers. Whether you're currently supporting a loved one through illness or want to be prepared for future challenges, this episode provides invaluable insights to help you become the advocate your family deserves. Remember, you have the power to make a difference in your loved one's care – it's time to embrace your inner badass advocate! Resources: Erin Galyean Website Badass Advocate: Becoming The Champion Your Seriously Ill Loved One Deserves Support the show…

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Episode 96: From Businessman to Comedian One Mans Journey with Bipolar Disorder 29:46

5 weeks 전29:46

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29:46

Send us a text Have you ever felt trapped in the darkness of mental illness, unsure if there's a way out? You're not alone. In this episode, I sit down with Dave Mowry, a stand-up comedian who's turning his struggles with bipolar disorder into laughter and hope for others. The Moment Everything Changed The sudden "snap" that derailed his life Years of isolation and debilitating depression The crucial role his wife played in his survival and recovery Navigating the Mental Health Maze The challenges of getting an accurate diagnosis Why finding the right care team can be challenging How comedy became an unexpected lifeline Transforming Pain into Purpose Using humor to rewire negative thought patterns Teaching stand-up to others with mental illness The power of sharing your story to shatter stigma Dave's journey reminds us that even in our darkest moments, there's hope for a brighter future. His unique approach to mental health advocacy – using laughter as medicine – offers a fresh perspective on healing and resilience. Whether you're struggling with mental health challenges yourself or supporting a loved one, this episode provides: Practical advice for coping with severe depression and anxiety Insights into the transformative power of humor and self-expression Encouragement to keep pushing forward, one step at a time Don't miss Dave's gentle yet powerful message: You are not alone, and your story matters. It's time to break the silence and find the courage to laugh in the face of adversity. Resources: OMG That’s Me…Book BP Hope - Blog National Alliance on Mental Illness Support the show…

Get Savvy...Demystifying Healthcare

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Episode 95: Life Changes Suddenly You Need New Health Insurance Now What 15:54

6 weeks 전15:54

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15:54

Send us a text Have you ever found yourself suddenly without health insurance, wondering what to do next? Whether you've lost your job, aged out of your parents' plan, or experienced another life-changing event, navigating the world of health insurance outside of standard enrollment periods can feel overwhelming. But don't worry – you're not alone, and you have options. Understanding Your Insurance Options The difference between on-Exchange and off-Exchange plans How income affects your eligibility for subsidies and cost-sharing reductions Why the distinction matters for your wallet and coverage Qualifying Life Events for Special Enrollment Changes in household composition (marriage, divorce, new baby) Loss of existing coverage (job loss, aging out of parents' plan) Changes in residence or income Real-life scenarios that might surprise you Navigating the Enrollment Process Key deadlines and timeframes you can't afford to miss How to prove your eligibility for special enrollment The benefits of working with a licensed broker (at no cost to you!) Don't let the complexity of health insurance leave you feeling paralyzed. This episode is packed with practical advice to help you take control of your healthcare journey, even when the unexpected happens. Remember, knowledge is power when it comes to your health coverage. Are you ready to get Savvy about Special Enrollment Periods and ensure you're never caught without the protection you need? Resources Advocate Healthcare Consultin g Special Enrollment Periods Turned 26 – Get Your Own Healthcare Insurance Support the show…

Get Savvy...Demystifying Healthcare

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Episode 94: Partnering with Your Nursing Team: The Secret to Better Healthcare Outcomes 32:27

8 weeks 전32:27

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32:27

Send us a text Have you ever felt overwhelmed or anxious during a hospital stay? You're not alone. Navigating the complex world of healthcare can be daunting, especially when you're feeling vulnerable. What if you could turn that anxiety into empowerment? In this episode, I sit down with Morgan Taylor, a Board Certified Pediatric Nurse Practitioner and Chief Nursing Officer at Archer Review. With her wealth of experience in pediatric nursing and passion for education, Morgan shares invaluable insights on: The Evolving Landscape of Nursing Why patients are getting sicker and care is becoming more complex How technology is changing the way nurses communicate and work The critical gaps in nursing education and how they're being addressed Empowering Yourself as a Patient The power of finding your "go-to" person on the healthcare team Why it's okay (and important) to ask questions How to effectively communicate your concerns and needs Behind the Scenes of Nursing Care The tools nurses use to keep track of multiple patients How technology helps prevent errors in medication administration The importance of teamwork in delivering quality care The Future of Nursing Education How online learning is revolutionizing nurse preparation The role of compassion and joy in nursing education Strategies to combat nurse burnout and high turnover rates Whether you're a patient, a caregiver, or simply curious about the inner workings of healthcare, this episode offers a unique perspective on the challenges and triumphs of modern nursing. You'll walk away with practical tips to advocate for yourself and your loved ones, and a deeper appreciation for the dedicated professionals who care for us when we're at our most vulnerable. Are you ready to transform your healthcare experience from intimidating to empowering? Let's get SAVVY about partnering with our Nursing teams together! Resources: Morgan Taylor’s Website Support the show…

Get Savvy...Demystifying Healthcare

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Episode 93: Disability Rights Navigating Medicaid Waivers A Guide to Unlocking Disability Support 25:24

9 weeks 전25:24

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25:24

Send us a text Are you struggling to navigate the complex world of Medicaid and disability benefits? You're not alone. For many individuals with disabilities and their families, understanding the maze of waivers, eligibility requirements, and available resources can be overwhelming. Navigating the Medicaid Waiver System The challenges of accessing and understanding state-specific waivers Practical tips for finding accurate information and helpful resources Why it's crucial to verify information, even from official sources Advocating for Disability Rights The importance of the SSI Restoration Act and SSI Savings Penalty Elimination Act How current asset and income limits create barriers for people with disabilities Ways you can support these crucial legislative changes Breaking Down Stigma and Misconceptions Why living with stigma can be more challenging than the disability itself Strategies for educating others and changing perceptions The power of representation in media and politics Whether you're directly affected by disability or simply want to be a better ally, this episode is packed with valuable information and actionable advice. Devon's passion for creating a more inclusive world shines through as she shares resources, personal anecdotes, and hope for the future. Don't miss out on: Essential websites and tools for understanding Medicaid waivers in your state Recommended movies and books that offer insight into disability experiences How to get involved and make a difference in disability rights advocacy Are you ready to become a more informed and empowered advocate for yourself or your loved ones? Let's get savvy about Medicaid, waivers, and disability rights together! Resources: Wheel With It State Medicaid and Waivers - CMS Many people who qualify for waiver services are not even aware that they exist. Families struggle alone, to provide care- creating economic, physical, and emotional strain. States do not educate people about these programs, and it is often only through crisis that people realize help is available. Patrice the Movie Patrice the Movie – Take Action Hillbilly Elegy – The Book Medicaidwaiver.org Google Community Service Board Near Me or Use Your Zip Code Health First Colorado – Medicaid Program Support the show…

Get Savvy...Demystifying Healthcare

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Episode 92: Navigating Medicare Chronic Special Needs Plans (CSNPs): A Guide to Specialized Coverage 10:58

11 weeks 전10:58

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10:58

Send us a text Are you tired of feeling trapped by Medicare's rigid enrollment periods? What if I told you there's a way to change your health coverage when you need it most, not just when the calendar says you can? In this episode, we're pulling back the curtain on Medicare Chronic Special Needs Plans (C-SNPs) - a game-changing option for those managing ongoing health conditions. If you're dealing with diabetes, heart disease, or any of the 15 qualifying chronic conditions (Per CMS Medicare), this information could be a lifeline. Unveiling the Power of C-SNPs What sets C-SNPs apart from standard Medicare Advantage plans The 15 chronic conditions that could qualify you for these specialized plans How C-SNPs can provide tailored support for your unique health needs Beyond Basic Coverage: The C-SNP Advantage Discover the potential for $0 copays on primary care and specialist visits Learn about the extra benefits card that could help with everyday expenses Explore how a dedicated care team can simplify your healthcare journey Breaking Free from Enrollment Restrictions Why C-SNPs offer unparalleled flexibility for changing your coverage How a new diagnosis could open the door to better-suited health insurance The importance of acting quickly when your health needs change Don't let the complexities of Medicare leave you feeling powerless. This episode is packed with practical advice to help you navigate your options with confidence. Whether you're a Medicare veteran or just turning 65, understanding C-SNPs could be the key to unlocking the care you deserve. Are you ready to take control of your health coverage and ensure you're getting the specialized care you need, when you need it? Let's get SAVVY about Medicare together! Resources: Eligibility Requirement for a CSNP Medicare List of Chronic Conditions H5 Healthcare Consulting Advocate Healthcare Consulting Support the show…

Get Savvy...Demystifying Healthcare

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Episode 91: A Caregiver's Journey: From Exhaustion to Empowerment Redefining Self Care 30:23

12 weeks 전30:23

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30:23

Send us a text Are you feeling overwhelmed, exhausted, and struggling to balance caring for others with taking care of yourself? You're not alone. In this episode, I sit down with Jenny Lytle, a nurse with over 30 years of experience specializing in hospice and end-of-life care. Jenny shares her personal journey of realizing the importance of self-care after her mother's sudden passing and how it led her to become an advocate for caregivers everywhere. The Hidden Costs of Constant Caregiving Jenny opens up about: Her mother's untimely death and how it revealed the dangers of neglecting self-care Why so many caregivers struggle with guilt when prioritizing their own needs The physical and emotional toll of putting everyone else first Redefining Self-Care: It's Not Selfish, It's Essential Discover practical strategies for incorporating self-care into your busy life: Simple breathing exercises you can do anywhere to reduce stress How to personalize your self-care routine to fit your unique needs and preferences The importance of setting boundaries and asking for help Building Your Self-Care Toolkit Jenny introduces her proprietary "Becoming" method and shares insights from her book, "Self Care Isn't Selfish": Why one-size-fits-all approaches to self-care often fail How to identify what you truly need in moments of overwhelm Practical tips for creating a sustainable self-care practice Whether you're a professional caregiver, looking after aging parents, or juggling the demands of family life, this episode is packed with valuable advice to help you show up as your best self for those who need you most. Remember, you can't pour from an empty cup – it's time to prioritize your well-being without the guilt. Are you ready to transform your approach to caregiving and rediscover the joy in helping others? Let's get savvy about self-care together! Resources: Jenny Lytle Website Self-Care Isn't Selfish: The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief Free Copy of Selfcare Isn’t Selfish Support the show…

Get Savvy...Demystifying Healthcare

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Episode 90: Medicare Mastery: Navigating Eligibility and Dodging Penalties 17:56

14 weeks 전17:56

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17:56

Send us a text Are you approaching your 65th birthday or helping a loved one navigate the complex world of Medicare? The maze of eligibility rules, enrollment periods, and potential penalties can leave even the most organized person feeling overwhelmed. But don't worry – I'm here to guide you through the Medicare eligibility landscape with clarity and confidence. In this episode, we're diving deep into the world of Medicare to demystify the process and empower you to make informed choices. Whether you're turning 65, managing a disability, or caring for someone who might qualify, this information is crucial for navigating the complex healthcare landscape. Decoding Medicare Eligibility The three main pathways to Medicare eligibility: age, disability, and specific medical conditions Automatic enrollment vs. initial enrollment periods: What you need to know Special considerations for those still working or covered by a spouse's plan Avoiding Costly Penalties The importance of creditable coverage and how to determine if you have it Special enrollment periods: When and how to use them The steep price of missing your enrollment window Navigating Special Situations Veterans benefits and Medicare: How they work together TRICARE, CHAMP VA, and Health Savings Accounts: Impact on Medicare decisions Working past 65: What you need to consider Don't let the complexity of Medicare leave you feeling paralyzed. This episode is packed with practical advice to help you confidently navigate your healthcare options. Remember, knowledge is power when it comes to your health coverage. Are you ready to take control of your Medicare journey and make choices that truly serve your needs? Let's get savvy about Medicare together! Resources: H5 Healthcare Consulting Advocate Healthcare Consulting Medicare Savings Program Medicare Sign Up Online Support the show…

Get Savvy...Demystifying Healthcare

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Episode 89: Navigating the Cancer Curveball A Survivors Guide to Thriving 32:40

16 weeks 전32:40

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32:40

Send us a text Have you ever received a call that turned your world upside down? Imagine going for a routine check-up, only to be blindsided by a cancer diagnosis. It's a moment that leaves you stunned, frustrated, and angry. But what comes next? How do you navigate the complex healthcare system while processing this life-altering news? In this eye-opening episode, I sit down with Joelle Kaufman, a breast cancer survivor and author of "Crushing the Cancer Curveball." Joelle's journey with cancer began at age 13 when her mother was diagnosed, and culminated in her own diagnosis in 2023. Drawing from 40 years of experience, Joelle shares her unique approach to treatment that not only eradicated her cancer but led to her happiest year yet. Navigating the Initial Shock How to process the diagnosis and manage your emotional response The importance of creating a support system and setting boundaries Practical steps to take immediately after receiving the news Building Your Dream Healthcare Team Tips for choosing the right medical professionals for your journey The value of comprehensive cancer centers and nurse navigators How to advocate for yourself and ask the right questions Life After Cancer: Embracing the New Normal Strategies for transitioning to post-cancer life The concept of "happiness tripwires" and celebrating milestones Reframing your cancer experience and finding meaning Joelle's inspiring story proves that life's greatest challenges can spark unprecedented personal growth and success. Whether you're facing a cancer diagnosis or supporting a loved one through their journey, this episode is packed with practical advice and heartfelt insights. Don't miss Joelle's transformative approach to crushing the cancer curveball. It's time to rewrite the narrative around cancer and discover the strength you never knew you had. Resources: Joelle Kaufman Website Crushing The Cancer Curveball Crushing The Cancer Curveball - Amazon Financing Cancer - Calculator Support the show…

Get Savvy...Demystifying Healthcare

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Episode 88: Safer Labor and Delivery The Inside Scoop from a Childbirth Attorney 27:51

18 weeks 전27:51

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27:51

Send us a text Are you expecting a bundle of joy? While it's an exciting time, there's an aspect of childbirth that many parents-to-be overlook: potential complications during delivery. In this episode, I sit down with Gina Mundy, an attorney with over 20 years of experience specializing in childbirth cases. Gina shares invaluable insights from her extensive career investigating and analyzing mistakes that occur during labor and delivery. Her unique perspective as both a legal expert and a concerned family member offers a fresh take on preparing for a safer childbirth experience. Key Insights for Expectant Parents The importance of being an informed decision-maker during labor and delivery Common issues in childbirth cases that every parent should be aware of How to effectively communicate with your delivery team Top 3 Factors in Childbirth Complications 1. The use of Pitocin: Learn why this labor-inducing drug appears in almost every legal baby case 2. Busy labor and delivery units: Discover how hospital overcrowding can impact your care 3. The timing of water breaking: Understand why this moment is crucial for your baby's safety Gina also discusses her book, "A Parent's Guide to a Safer Childbirth," which offers a unique approach to childbirth preparation. Unlike traditional pregnancy books, Gina's work focuses on empowering parents with knowledge gleaned from years of legal cases. Empowering Yourself for a Safer Delivery How to choose the right doctor and delivery team The importance of creating a birth plan (and why it's different from what you might expect) Understanding your baby's heart rate during labor Don't miss this crucial conversation that could make all the difference in your childbirth experience. Whether you're a first-time parent or adding to your family, this episode provides essential information to help ensure a safer, more informed delivery for you and your baby. Resources: Gina Mundy’s Website A Parent’s Guide To A Safer Childbirth Gina Mundy’s Podcast Support the show…

Get Savvy...Demystifying Healthcare

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Episode 87: Why Your Pharmacist Could Be Your Most Important Healthcare Ally 30:23

19 weeks 전30:23

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30:23

Send us a text Have you ever felt overwhelmed by the pages of complex medical jargon that come with your prescriptions? You're not alone. Navigating the healthcare system can be daunting, but there's a powerful ally you might be overlooking – your pharmacist. In this eye-opening episode, I sit down with Lidia Molinara, a prescribing pharmacist with over 30 years of experience. Lidia shares invaluable insights on how to become your own health advocate and make the most of your relationship with your pharmacist. Unleashing the Power of Your Pharmacist Why your pharmacist is a frontline resource for health concerns How pharmacists can guide you through the healthcare maze The surprising range of services many pharmacists can provide Becoming Your Own Health Champion Essential questions to ask about your medications The importance of tracking symptoms and side effects How to prepare for doctor's appointments and pharmacy visits Navigating Medication Safety Real-life stories of medication mishaps and how to avoid them Tips for ensuring you're taking the right medication, the right way The critical role of communication in preventing errors Whether you're managing chronic conditions, caring for a loved one, or simply want to take charge of your health, this episode is packed with practical advice to help you navigate the complex world of medications with confidence. Don't miss Lidia's inspiring journey and learn how to transform from a passive patient to an empowered advocate. It's time to get savvy about your prescriptions and take control of your healthcare journey! Resources: Lidia Molinara’s Website Support the show…

Get Savvy...Demystifying Healthcare

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Episode 86: Medicare Enrollment Periods Simplified: No More Penalties for You 13:37

20 weeks 전13:37

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13:37

Send us a text Are you approaching 65 and feeling overwhelmed by the Medicare maze? You're not alone. Navigating the complex world of Medicare enrollment periods can leave even the savviest individuals scratching their heads. But don't worry – We're here to guide you through this crucial healthcare journey. In this informative episode, we're breaking down everything you need to know about Medicare enrollment periods. Whether you're a soon-to-be retiree, still working past 65, or helping a loved one navigate their Medicare options, this information is essential for making informed decisions and avoiding costly mistakes. Decoding the Medicare Enrollment Puzzle The five key enrollment periods you need to know Why timing is everything: How missing deadlines can impact your wallet The surprising flexibility of Special Enrollment Periods Steering Clear of Lifelong Penalties The hidden costs of late enrollment in Parts B and D Real-life examples of how penalties can add up over time Smart strategies to protect yourself from unnecessary fees 2025 Medicare Changes: What You Need to Know Exciting updates that could save you time and money The new out-of-pocket cap that's changing the game for prescription costs How expanded eligibility for financial assistance could benefit you Don't let the complexity of Medicare enrollment leave you feeling paralyzed. This episode is packed with practical advice to help you navigate your options with confidence. Remember, knowledge is power when it comes to your health coverage. Are you ready to take control of your Medicare journey and make choices that truly serve your needs? Let's get savvy about Medicare together! Resources: Medicare Creditable Coverage More on General Enrollment Period H5 Healthcare Consulting Advocate Healthcare Consulting, Support the show…

Get Savvy...Demystifying Healthcare

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Episode 85: Beyond Diets and Willpower A Fresh Take on Lasting Weight Loss 26:20

20 weeks 전26:20

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26:20

Send us a text Do you dread stepping on the scale at your doctor's office, anticipating yet another lecture about your weight? If you've tried every fad diet under the sun with little success, you're not alone. But what if the solution to your weight struggles isn't about food at all? In this eye-opening episode, I sit down with Leslie Thornton, a certified coach and neuro-linguistic programming practitioner who's helping people break free from diet mentality for good. Leslie shares her personal journey from chronic dieter to food freedom advocate, and reveals why traditional approaches to weight loss often fail. Unveiling the Truth Behind Weight Struggles Why 95% of people who lose weight through diet and exercise alone gain it all back The surprising connection between childhood experiences and adult weight issues How hypnosis and neuro-linguistic programming can rewire your relationship with food Beyond the Scale: Addressing the Root Cause The hidden emotional factors that drive overeating and yo-yo dieting Why willpower alone isn't enough to create lasting change How to identify and heal the underlying fears holding you back Empowering Yourself for Lasting Change Practical techniques to break free from emotional eating patterns The power of self-compassion in your weight loss journey How to discover your authentic self and natural eating habits Don't miss Leslie's inspiring insights on how to end your obsession with food and weight. Whether you're a chronic dieter, a healthcare professional, or simply curious about a new approach to wellness, this episode offers valuable perspectives on creating a healthier relationship with your body and food. Are you ready to stop fighting your body and start living your best life? Tune in to discover how you can finally find peace with food and embrace true health from the inside out. Resources: Leslie Thornton – Hypnosis for Weight Loss - Website Hypnosis for Permanent Weight Loss - Podcast Free Masterclass - Text "hypnosis" to 18552325483 and get access to the masterclass. Support the show…

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