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Evan Ewing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Evan Ewing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Metalcore & Muscle
모두 재생(하지 않음)으로 표시
Manage series 3305738
Evan Ewing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Evan Ewing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
70 에피소드
모두 재생(하지 않음)으로 표시
Manage series 3305738
Evan Ewing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Evan Ewing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
70 에피소드
모든 에피소드
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1 Addressing Popular Fitness "Hot Takes" | The Ultimate Metalcore Superbowl Halftime Show 47:42
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Season 5 Episode 5 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Metalcore Artist Superbowl Halftime Show: We discuss the question, in a dreamworld, what metalcore artist would you pick to perform the Super Bowl halftime show? Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week we address a variety of fitness "hot takes" generated by Chat GPT. We address each "hot take", providing helpful info, dispelling myths, etc. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Incomplete" by 408 ft. Rivals. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the chest supported incline bench dumbbell row. Follow us on Instagram @mc_muscle! Follow us on Instagram @mc_muscle!…
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1 The Optimal Fitness Program for Busy Dads | Bottomfeeder by blessthefall vs. This Ship, A Coffin by Adestria 57:49
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Season 5 Episode 4 is here and this episode continues to follow our new structure including the following segments: Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into Bottomfeeder by blessthefall and This Ship, A Coffin by Adestria. We discuss lyrics, vocals, instrumentals, song meaning, etc. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week we provide an example fitness program for busy dads, highlighting the workout split, exercises, sets, reps, cardio, and nutrition recommendations to help you be the best version of yourself of your kids. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Your Little Suburbia is in Ruins" by August Burns Red (off their Thrill Seeker: 20th Anniversary Edition). Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the lateral raise exercise. Follow us on Instagram @mc_muscle! Follow us on Instagram @mc_muscle!…
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1 Weight Loss Myths | Doublespeak by Veil of Maya vs. Blackroot Forest by The Wise Man's Fear 50:39
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Season 5 Episode 3 is here and this episode continues to follow our new structure including the following segments: Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into Doublespeak by Veil of Maya and Blackroot Forest by The Wise Man's Fear. We discuss lyrics, vocals, instrumentals, song meaning, etc. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week we discuss an article from ACSM that addresses common weight loss myths. Article Link: https://www.acsm.org/all-blog-posts/acsm-blog/acsm-blog/2020/02/13/mythbusting-weight-loss Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Colors" by Ghostwave. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the seated dumbbell overhead shoulder press. Follow us on Instagram @mc_muscle! Follow us on Instagram @mc_muscle!…
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1 Does Being Muscular Give You the Right to Give Fitness Advice? | False Profit by I The Breather vs. Children of Fire by Oh, Sleeper 51:53
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Season 5 Episode 2 is here and this episode continues to follow our new structure including the following segments: Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into False Profit by I The Breather and Children of Fire by Oh, Sleeper. We discuss lyrics, vocals, instrumentals, song meaning, etc. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week we discuss the question, does being muscular give you the right to provide fitness advice? Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Colors Collapsed" by Jackson Rose & Dal Av. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the lying dumbbell chest press. Follow us on Instagram @mc_muscle!…
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1 Breakaway by In Hearts Wake vs. Rot by Northlane: Throwback Track Faceoff | Reframe Your Thoughts to Achieve Your Goals in 2025 50:52
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Happy New Year and welcome to season 5 of Metalcore & Muscle! This first episode follows a new episode structure featuring 4 different segments as follows: Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into Breakaway by In Hearts Wake and Rot by Northlane. We discuss lyrics, vocals, instrumentals, song meaning, etc. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week we examine a concept called "Raising the Floor" helping to reframe your thoughts around your goals this year. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "A Liar at Best" by the band Livealie. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. We encountered some audio difficulties and had to record the episode off the computer microphone. The issue will be resolved for next week's episode. Thank you for understanding! Follow us on Instagram @mc_muscle!…
What do you train on Mondays? Do you follow the crowd and train your chest on Monday? If you find yourself skipping leg days or find it difficult to push through your leg day, we discuss some different reasons why it may be beneficial to switch up your training split to include your leg day on Monday. We then transition to discussing the detrimental use of steroids among teen lifters. Our episode rounds out with our selection for song of the week, enjoy! Song of the Week: Who I Am by Prospective Follow us on Instagram @mc_muscle!…
In this episode, we highlight some of our favorite metalcore songs and albums from 2024, including an overall summary of our thoughts/review of the year in total. The episode rounds out with our selection for song of the week. Enjoy! Song of the Week: Hell of a Ride by Until I Wake Follow us on Instagram @mc_muscle!…
Are you trying to build more muscular arms? Building bigger and muscular arms is common goal for many fitness enthusiasts. In this episode Evan highlights general basics of arm training, research best-practices, arm exercises to eliminate from your routine, lessons learned in growing 18 in arms naturally, and lastly, a sample arm building routine. This episode concludes with our selection for song of the week, enjoy! Resources: https://pmc.ncbi.nlm.nih.gov/articles/PMC6950543/ https://pubmed.ncbi.nlm.nih.gov/35291645/ Song of the Week: OBS0LETE by HIGHSOCIETY, Coping Method Follow us on Instagram @mc_muscle!…
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1 5 Metalcore Songs to Boost Strength in the Gym | Importance of Patience for Fitness Progress 38:00
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In this episode, we discuss 5 metalcore songs with heavy breakdowns that are guaranteed to help you get the most out of your toughest sets in the gym. We describe the songs in depth, providing lyrical analysis and highlighting the best breakdowns in each. For our fitness segment, we discuss the importance of having patience in the gym when striving to reach your fitness goals. Our episode rounds out with our selection for song of the week. Enjoy! Song of the Week: Ghost of a Smile by Driveways Follow us on Instagram @mc_muscle!…
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1 Simplify Your Exercise Routine | 3 Metalcore Songs from 2013 You’ve Never Heard 47:38
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In this episode we dive into some of the common ways that gym goers overcomplicate exercises along with effective solutions to simplify your gym routine and maximize your results. We then outline three songs from 2013 that likely went under your radar, discussing the lyrics and instrumentals within each song. Our episode concludes with our selection for song of the week; enjoy! Song of the Week: Forget It by Stray View Follow us on Instagram @mc_muscle!…
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1 Pros and Cons of Modern Metalcore | Unique Metalcore Bands 41:22
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In this episode, we discuss some of what we believe are the pros and cons of modern metalcore, making a case for why we believe it is one of the best music genres. We then highlight some of the bands we believe exemplify modern metalcore. As usual, our episode concludes with our selection for song of the week, enjoy! Song of the Week: My Father's Son (redux) by The Amity Affliction Follow us on Instagram @mc_muscle!…
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1 Dietary Supplement Scams | What to Look For When Buying Supplements 39:48
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In this episode we review a research study summary from Examine.com that analyzed the accuracy of dietary supplement ingredient claims. We discuss things to look out for when buying dietary supplements, helpful resources to ensure you are buying accurate and pure supplements, and review some consumer health best practices. Our episode rounds out with our selection for song of the week. Enjoy! Song of the Week: Drag Me Under by Blessthefall ft. Alpha Wolf Article: What's really in your dietary supplement? Follow us on Instagram @mc_muscle!…
In this episode, we breakdown our picks for the top 10 christian metalcore bands! Whether you are a Christian or not, we can all appreciate some great metalcore music! We breakdown some of our favorite songs by each band along with analyzing some of their lyrics that classify them within the Christian metalcore genre. Our selections are ranked based on lyrics/meaning, vocals, and instrumentals. Our episode rounds out with our selection for song of the week. Enjoy! Song of the Week: Insanely Illegal Cage Fight by Dal Av & Jackson Rose Silent Planet Interview Article Follow us on Instagram @mc_muscle!…
Do you have trouble working out in the morning? Many people prefer to work out later in the day however, work schedules and daily responsibilities can often make mornings the only time available to workout. In this episode we highlight the pros and cons of morning workouts along with 4 helpful tips to get the most out of your morning workouts. This episode concludes with our selection for song of the week. Enjoy! Song of the Week: We'll Always Have Paris by Capstan Follow us on Instagram @mc_muscle!…
In this episode, we discuss the impacts that physical activity has on mental health. We discuss personal experiences and highlight a research article that explores the role physical activity has on mental health and well-being. We also highlight a handful of songs that have impacted our mental health in a positive way. Lastly, the episode concludes with our selection for song of the week. Enjoy! Research Article: Role of Physical Activity on Mental Health and Well-Being: A Review - PMC (nih.gov) Song of the Week: Where Struggle Begins by Featherweight Follow us on Instagram @mc_muscle!…
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