Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Dillon, Ching Han, Andrew and Ching Han에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dillon, Ching Han, Andrew and Ching Han 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Guts & Glory: The SGH Gastroenterology Podcast와 비슷한 콘텐츠
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
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A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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This Is Woman's Work with Nicole Kalil
1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
35:24 
나중에 재생 
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리스트 
좋아요 
좋아요35:24
나중에 재생
나중에 재생
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좋아요
좋아요Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Guts & Glory: The SGH Gastroenterology Podcast
모두 재생(하지 않음)으로 표시
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Dillon, Ching Han, Andrew and Ching Han에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dillon, Ching Han, Andrew and Ching Han 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Guts & Glory, hosted by SingHealth Internal Medicine residents Dillon and Ching Han, together with consultant gastroenterologist Dr Andrew Ong! Each episode, we hope to bring you guys the latest in gastroenterology and hepatology approaches, updates, and discussions that you can tune into anytime. Join us, whether you're on your way to pre-round at 5 am, typing your 7th discharge summary of the day, or going home after reviewing your blue letters at 10 pm. This podcast is meant for medical education purposes only. Find our show notes at https://padlet.com/gutsandglorysgh/notes
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32 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 2997563
Dillon, Ching Han, Andrew and Ching Han에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dillon, Ching Han, Andrew and Ching Han 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Guts & Glory, hosted by SingHealth Internal Medicine residents Dillon and Ching Han, together with consultant gastroenterologist Dr Andrew Ong! Each episode, we hope to bring you guys the latest in gastroenterology and hepatology approaches, updates, and discussions that you can tune into anytime. Join us, whether you're on your way to pre-round at 5 am, typing your 7th discharge summary of the day, or going home after reviewing your blue letters at 10 pm. This podcast is meant for medical education purposes only. Find our show notes at https://padlet.com/gutsandglorysgh/notes
…
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32 에피소드
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To our listeners who have tuned in since we started out in 2021, thank you for your support and encouragement! We'd never imagine that we would be able to create so much content, yet here we are 30 episodes later. We're so thankful to have been a part of your learning journey, whether you're a student, junior doctor, or a resident. For now, as Ching Han and Dillon move on to their respective Senior Residencies, we will be taking a break from new episodes; in the meantime, the rest of our episodes will be kept on the respective platforms for all to listen. Signing off, Dillon, Ching Han, and Andrew.…
1 Episode #31: Guts & Glory x Third Spacing - Functional Abdominal Pain 35:09
35:09 나중에 재생 나중에 재생 리스트 좋아요 좋아요35:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, we collaborate with the vibrant team from Third Spacing - an independent podcast by healthcare students that explores the intersections between science and the humanities. Join us, as we discuss with our very own Dr Andrew Ong, the inner workings and approach towards patients with functional abdominal pain. Thank you for having us Third Spacing!…
Diarrhea takes many forms, and its etiologies differ from host to host. Whether in a young child, a returning traveler, or in today's episode, an immunocompromised host. Joining us today is Dr Jean Sim, Consultant in Infectious Diseases from Singapore General Hospital, who shares with us her approach towards diarrhea in an immunocompromised host. Do look out for our earlier episode on Approach to Chronic Diarrhea if you have not already done so!…
Critical Care, or Intensive Care Medicine, centers around the holistic management of critically ill patients who are at risk or have developed life threatening organ failures. A fundamental aspect of medicine, it is ever so important for doctors to recognize a patient as they turn unwell. Joining us today, is Dr Esther Tan Qiao Li, Consultant in Respiratory and Critical Care Medicine, in Singapore General Hospital. Wearing multiple hats, she is actively involved in the Extracorporeal Life Support Team, SGH Medical Intensive Care Unit Acute Response Team, and is current Programme Director of the SingHealth Respiratory Medicine Senior Residency Programme. We discuss the approach to a patient who is critically ill - from the initial evaluation to resuscitative measures, and delve a little onto managing the GI system in the ICU.…
With World IBS Day closing in on 19th April, join us as we discuss the approach to Irritable Bowel Syndrome! 10% of the world's population suffer from IBS, with significant impact on quality of life, and health care use; It is so important for us to be up to date on how we can diagnose and treat patients with IBS. We're joined by Dr Kewin Siah, gastroenterologist from the National University Hospital (NUH) who specialises in Functional Gastrointestinal Diseases. We are also joined by Ms Michelle Shi, senior psychologist at SGH who is part of the multi-disciplinary team addressing functional GI disorders.…
Join us today as we discuss Iron Deficiency Anemia - a common, yet complex disorder that differs in management between healthy individuals and patients with other co-morbidities such as congestive cardiac failure, or chronic kidney disease. We are fortunate to have with us Dr Esmeralda Teo, Consultant Haematologist with a special interest in Acute Leukemia and Cancer Survivorship. We discuss the approach to patients with anemia, how to interpret an iron panel, and the various treatment options available for them!…
Join us today as we approach the topic of dysphagia; an issue that is very prevalent especially in our elderly, inpatient populations. Take a break from the usual medical approaches, and find out more about how our very specialized speech therapists approach and address the issue of dysphagia. We are very fortunate to have with us Ms Wong Seng Mun, Senior Principal Speech Therapist from the Singapore General Hospital, to guide us through dysphagia, and swallowing assessments ranging from bedside tests, to videofluoroscopic swallowing studies (VFSS), and even Fiberoptic Endoscopic Evaluation of Swallowing (FEES). Many thanks to our guest host, Dr Valerie Yeap for taking the time off to organise this episode!…
In our first episode of 2023, we delve into Hepatocellular Carcinoma, discussing the relevant investigations, current treatment modalities, as well as upcoming treatment possibilities. Joining us today, are Dr Evelyn Wong, Associate Consultant Oncologist, and Dr Chen Kaina, Senior Resident Gastroenterologist and Clinician Scientist, to share their perspectives on the management of hepatocellular carcinoma. With the endemicity of Hepatitis B in Singapore, together with the rise of Metabolic Associated Fatty Liver Disease, Hepatocellular Carcinoma is something that we should be familiar with.…
Join us today, as we discuss the difficult topic of Obesity. In Singapore, 30% of the population is overweight, while 10% are obese. With obesity, comes co-mordibities ranging from hypertension, dyslipidemia, sleep apnoea to ischemic heart disease. A difficult issue to address and tackle, we are joined with Senior Consultant Endocrinologist Dr Lee Phong Ching,, Director of the SGH Obesity Centre, as well as Dr Ravishankar Asokkumar, Consultant Gastroenterologist specialising in Bariatric Endoscopy. We discuss the clinical approach to obesity, as well as some of the available and upcoming treatment options.…
1 Episode #23: Fecal incontinence from the surgical standpoint 51:27
51:27 나중에 재생 나중에 재생 리스트 좋아요 좋아요51:27
나중에 재생 나중에 재생 리스트 좋아요 좋아요In our first of many upcoming multi-disciplinary discussions, we have with us Dr Cherylin Fu, Senior Consultant Colorectal Surgeon, and Director of Pelvic Floor Disorders at the Singapore General Hospital. We discuss the ins-and-outs of fecal/bowel incontinence, beginning with the clinical approach and evaluation, investigations, and management of patients suffering from fecal incontinence. Fecal incontinence is a topic that is not frequently discussed in medical school or at the post-graduate level, so we hope that you'd learn as much as we did from Dr Cherylin!…
We are one! Thank you all so much for joining us on this incredible journey over the past year! It has been nothing but enjoyable, coming together to talk about various topics centering around gastroenterology and hepatology. On behalf of the team, we would like to thank you all for tuning in, and we hope that you've enjoyed and learnt as much as we have. To commemorate our 1st anniversary, our co-hosts Dillon & Ching Han have come together to talk about the abdominal examination - a vital skill for every physician. Join us as we go through some of the tips and tricks behind acing the abdominal examination.…
In our last episode, we dived into the clinical and biochemical evaluation of patients presenting with an upper GI bleed. We explored the various methods in stratifying patients, helping to determine who needs endoscopic evaluation more urgently. In the second episode of our 2-part series on UBGIT, we are joined once again by our Senior Residents Dr Tan Yu Bin, and Dr Li Huanghuan, where they share about the management of patients with UBGIT - from the initial resuscitation, transfusion breakpoints, to endoscopic evaluation and therapeutics.…
1 Episode #20: Fresh melena, stale melena, or iron stools? 29:40
29:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join us, in a 2-part series featuring our senior residents, Dr Tan Yu Bin, and Dr Li Huanghuan. In this episode, we explore the approach towards patients presenting with an upper gastrointestinal bleed (UBGIT). We delve into the clinical and biochemical evaluation, that contribute towards the risk stratification of patients, helping us decide who requires an endoscopy urgently or not. On a side note, we hope to hear of your methods in determining melena; whether it's through smell, sight, touch, or taste.…
Timely recognition of patients with acute liver failure, and managing them at a liver transplantation center is essential in improving their survival. Joining us today, is Dr Terence Tan, consultant gastroenterologist from the Singapore General Hospital Liver Transplant Unit. We delve into the details behind Acute Liver Failure - discussing how we can evaluate patients suspected of ALF, the necessary workup, as well as important management principles to improve their outcomes.…
Ever wondered about the subtle nuances between treating Crohn's Disease or Ulcerative Colitis? Joining us this episode, is Dr Webber Chan, Director of the Inflammatory Bowel Disease Services at Singapore General Hospital. We delve into the management principles of inflammatory bowel disease, and discuss the changes in treatment options that have rapidly developed over the past decade. In a time where the incidence of IBD is increasing amidst developed countries, it is of growing importance for us to be aware of the management of patients with IBD.…
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Guts & Glory: The SGH Gastroenterology Podcast와 비슷한 콘텐츠
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
…
continue reading
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