Plant Based Briefing podcast

Marian Erikson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marian Erikson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

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164: Foundations of Podcast Growth: Grow Your Podcast Series Pt. 1 10:41

6 weeks 전10:41

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10:41

Are you tired of releasing episodes week to week and getting no download growth? In this episode, I’m kicking off a brand-new series where I’ll be breaking down the exact strategies you need to expand your podcast audience—starting with the essential foundations. In this first episode, I’m covering: Why podcast growth matters (and why it’s NOT just about big numbers) The 3 core growth strategies: organic, collaborations, and paid growth What sustainable, realistic growth actually looks like Whether you’re just getting started or looking to scale, this series will give you the tools you need to grow your show strategically. Today's episode is brought to you by Mic Check Society , our community for podcasters who are looking to take their podcast from good to great. Come join us for educational trainings, a private member's only community, and monthly calls! Get $10 off per month with code PODCAST at micchecksociety.com . Clocking In with Haylee Gaffin is produced by Gaffin Creative , a podcast production company for creative entrepreneurs. Learn more about our services at Gaffincreative.com , plus you’ll also find resources, show notes, and more for the Clocking In Podcast. Time-stamps: Why podcast growth matters (2:09) Three pillars of podcast growth (3:39) Organic growth (3:52) Collaboration and borrowing audiences (4:31) Paid growth opportunities (5:11) What sustainable growth looks like (6:36) Connect with Haylee: instagram.com/hayleegaffin Gaffincreative.com micchecksociety.com Review the Transcript: https://share.descript.com/view/Plzue2YOIAh Hosted on Acast. See acast.com/privacy for more information.…

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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!

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Plant Based Briefing

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1060: [Part 2] Job Security for Farmers, Food Security for All by Chelsea Montes de Oca at GFI.org 9:31

2일 전9:31

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9:31

Job Security for Farmers, Food Security for All [Part 2] In the second half of this episode hear how crop diversification with staples like pulses (peas, beans, lentils), fungi, and aquatic plants can supply the alt protein demand. Also learn things people can do to help make the transition and to support farmers as innovators, land stewards, and economic anchors in their communities! Written by Chelsea Montes de Oca at GFI.org #Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #biodiversity #farmers #jobsecurity ================ Original post: https://thegoodfoodinstitute.substack.com/p/job-security-for-farmers-food-security One of several positive farm transition stories linked in the article: https://www.northcarolinahealthnews.org/2022/12/06/from-hogs-to-mushrooms-a-family-farmer-fights-to-chart-a-new-path/ =================== The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1059: [Part 1] Job Security for Farmers, Food Security for All by Chelsea Montes de Oca at GFI.org 5:28

3일 전5:28

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5:28

Job Security for Farmers, Food Security for All [Part 1] Sustainable protein innovation can support rural livelihoods, strengthen food systems, and protect the planet. Listen to today’s episode written by Chelsea Montes de Oca at GFI.org #Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #biodiversity #farmers #jobsecurity ================ Original post: https://thegoodfoodinstitute.substack.com/p/job-security-for-farmers-food-security =================== The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1058: [Part 2] MAHA’s ‘Natural’ Foods Obsession Doesn’t Account for the Way We Actually Eat by Jessica Scott-Reid at SentientMedia.org 8:39

4일 전8:39

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8:39

MAHA’s ‘Natural’ Foods Obsession Doesn’t Account for the Way We Actually Eat (Part 2) In the 2nd half of this episode, learn how the MAHA movement’s desire to eat more “naturally” may be grounded in a need for people to feel empowered, but it’s definitely not scalable to earth this way. Reminds me of a quote from Sailesh Rao in The End of Medicine film, "When we say we'll go back to small scale farming, we're basically saying the problem is not that WE'RE eating animal foods, the problem is that the riffraff are eating animal foods. If you can make the poor people stop eating animal foods, there'll be plenty for the rich to eat animal foods. It's a very classist, colonialist argument to make. I'm just shocked that anyone would make it in this day and age." Today’s episode is written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #maha #naturalfoods #naturalfoodsobsession #plantbasedbacklash #smallscalefarming #familyfarm #regenerativefarming #sustainability #epistemicallyopaque #carnivorediet #whitenationalism #hypermasculinity #colonialism ========================== Original Post: https://sentientmedia.org/mahas-natural-foods-obsession/ ========================= Related Episodes: 959: [Part 1] How Big Meat Worked to Rebrand in 2024 — Using Disinformation https://plantbasedbriefing.libsyn.com/959-part-1-how-big-meat-worked-to-rebrand-in-2024-using-disinformation-by-jessica-scott-reid-at-sentientmediaorg 960: [Part 2] How Big Meat Worked to Rebrand in 2024 — Using Disinformation https://plantbasedbriefing.libsyn.com/960-part-2-how-big-meat-worked-to-rebrand-in-2024-using-disinformation-by-jessica-scott-reid-at-sentientmediaorg 843: Homesteading Is a Viral Trend, but ‘Butchery Gone Awry’ Is Its Dark Side https://plantbasedbriefing.libsyn.com/843-homesteading-is-a-viral-trend-but-butchery-gone-awry-is-its-dark-side-by-jessica-scott-reid-at-sentientmediaorg 808: [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. https://plantbasedbriefing.libsyn.com/809-part-2-farmed-bluefin-tuna-brands-claim-to-be-sustainable-heres-what-really-happens-by-rachael-adams-at-sentientmediaorg 809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. https://plantbasedbriefing.libsyn.com/809-part-2-farmed-bluefin-tuna-brands-claim-to-be-sustainable-heres-what-really-happens-by-rachael-adams-at-sentientmediaorg 779: Is ‘Climate-Friendly Beef’ Always Just Greenwashing? https://plantbasedbriefing.libsyn.com/779-is-climate-friendly-beef-always-just-greenwashing-by-bjrn-lafsson-at-sentientmediaorg 351: “Processed” is a Useless, Empty Descriptor of Food. https://plantbasedbriefing.libsyn.com/327-processed-is-a-useless-empty-descriptor-of-food-by-dr-karthik-sekar-at-aftermeatbookcom ===================== End of Medicine Documentary: https://www.theendofmedicine.com/ Sailesh Rao Quote: ====================== Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1057: [Part 1] MAHA’s ‘Natural’ Foods Obsession Doesn’t Account for the Way We Actually Eat by Jessica Scott-Reid at SentientMedia.org 6:46

5일 전6:46

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6:46

MAHA’s ‘Natural’ Foods Obsession Doesn’t Account for the Way We Actually Eat (Part 1) From homesteading to organic farming, raw milk to backyard eggs, the trend toward traditional living may seek simplicity and nostalgia. But it often overlooks the complexities of scaling food systems, and promotes misleading ideas about what’s “natural.” Written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #maha #naturalfoods #naturalfoodsobsession #plantbasedbacklash #smallscalefarming #familyfarm #regenerativefarming #sustainability #epistemicallyopaque #carnivorediet #whitenationalism #hypermasculinity ========================== Original Post: https://sentientmedia.org/mahas-natural-foods-obsession/ ========================= Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1056: The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD by Dr. Michael Greger at NutritionFacts.org 7:23

6일 전7:23

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7:23

The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Excluding artificial food colors from children’s diets can improve ADHD symptoms. The FDA has announced an “understanding with industry” to phase out synthetic food dyes. Listen to today’s episode written by Dr. Michael Greger at @ NutritionFacts.org , and a statement in response to the “understanding with industry” from the Environmental Working Group. #vegan #plantbased #plantbasedbriefing #maha #processedfoods #fooddye #foodcoloring #reddye #yellowdye #adhd #cancer ============================ Original post: https://nutritionfacts.org/video/the-side-effects-of-artificial-food-coloring-and-dyes-cancer-and-adhd/ EWG Statement: https://www.ewg.org/news-insights/statement/2025/04/ewg-statement-fda-announcement-intent-phase-out-synthetic-food-dyes ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1055: Mothers and Daughters and Sons and Steaks by Michelle Schaefer at MainStreetVegan.com 5:27

9일 전5:27

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5:27

Mothers and Daughters and Sons and Steaks In honor of Mothers Day this weekend, consider that animals love their babies too and, just as humans, they long to nurse, nuzzle, and bond with their babies. They cry, and some go crazy when their babies are taken from them, just as we would. What we put into our mouths is our choice. Listen to today’s episode written by Michelle Schaefer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #mothersday #compassion #veganism ========================== Original post: https://mainstreetvegan.com/mothers-and-daughters-and-sons-and-steaks-by-michelle-schaefer-vlce/ ========================== Related Episodes: Brigitte Gemme’s breastfeeding story and how it caused her to become vegan: https://youtu.be/8UQy27K99LA?si=ff6-pFnx3oaPc_h0 888: “What Wings Are For” - The Story of Ruby and Ivy https://plantbasedbriefing.libsyn.com/888-what-wings-are-for-the-story-of-ruby-and-ivy-by-kay-evans-at-upc-onlineorg 796: Are Feminists Right to Resist Comparison with the Females of Other Species? https://plantbasedbriefing.libsyn.com/796-are-feminists-right-to-resist-comparison-with-the-females-of-other-species-by-karen-davis-at-upc-onlineorg 795: The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten https://plantbasedbriefing.libsyn.com/795-the-hen-is-a-symbol-of-motherhood-for-reasons-we-may-have-forgotten-so-let-us-recall-by-karen-davis-at-upc-onlineorg 535: Dairy Makes a Mockery of Birth and Motherhood https://plantbasedbriefing.libsyn.com/535-dairy-makes-a-mockery-of-birth-and-motherhood-by-liz-truitt-at-mothers-against-dairy-posted-at-all-creaturesorg 467: A Bovine Sophie's Choice by Holly Cheever DVM https://plantbasedbriefing.libsyn.com/467-a-bovine-sophies-choice-by-holly-cheever-dvm-at-action-for-animals-posted-at-all-creaturesorg 410: The Mother Turkey and Her Young https://plantbasedbriefing.libsyn.com/410-the-mother-turkey-and-her-young-by-karen-davis-at-upc-onlineorg ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1054: Why We Do Not Recommend The Carnivore Diet by Dr. Shireen Kassam at PlantBasedHealthProfessionalsUK.com 7:03

10일 전7:03

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7:03

Why We Do Not Recommend The Carnivore Diet The carnivore diet, which consists exclusively of animal-based foods, has gained popularity in recent years. While some proponents claim it offers numerous health benefits, many of these claims lack scientific backing. Here are ten key reasons why we do not recommend the carnivore diet. Written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing #wfpb #chronicdisease #carnivorediet #diabetes #fiber #heartdisease #cancer #mentalhealth #environment ========================== Original post: https://plantbasedhealthprofessionals.com/why-we-do-not-recommend-the-carnivore-diet ========================== Related Episodes: 1036: Beef Tallow for Health: A Political-Commercial Farce https://plantbasedbriefing.libsyn.com/1036-beef-tallow-for-health-a-political-commercial-farce-by-nelson-huber-disla-at-nutritionstudiesorg 1029: [Part 1] High-Protein Diets Are Popular — but They Certainly Aren’t Sustainable https://plantbasedbriefing.libsyn.com/1029-part-1-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg 1030: [Part 2] High-Protein Diets Are Popular — but They Certainly Aren’t Sustainable https://plantbasedbriefing.libsyn.com/1030-part-2-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg 900: How Did the Carnivore Diet Become So Popular? https://plantbasedbriefing.libsyn.com/900-how-did-the-carnivore-diet-become-so-popular-by-nelson-huber-disla-at-nutritionstudiesorg 899: The Carnivore Diet: What Does the Evidence Say? https://plantbasedbriefing.libsyn.com/899-the-carnivore-diet-what-does-the-evidence-say-by-nelson-huber-disla-at-nutritionstudiesorg 701: Keto Diets and Diabetes https://plantbasedbriefing.libsyn.com/701-keto-diets-and-diabetes-by-dr-michael-greger-at-nutritionfactsorg 480: Is Keto an Effective Cancer-Fighting Diet? https://plantbasedbriefing.libsyn.com/489-is-keto-an-effective-cancer-fighting-diet-by-dr-michael-greger-at-nutritionfactsorg 231: Why You Should Say No to the Keto Diet https://plantbasedbriefing.libsyn.com/231-why-you-should-say-no-to-the-keto-diet-by-shivam-joshi-md-at-forksoverknivescom ========================= Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/ ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1053: Why Filling Your Glycogen Stores Matters More Than You Think by Dr Alona and Dr Matt at ConnectionDocs.com 7:57

11일 전7:57

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7:57

Why Filling Your Glycogen Stores Matters More Than You Think “Have you ever found yourself doing everything right—eating clean, working out, staying disciplined—yet still feeling strangely off? Maybe you wake up in the middle of the night, your heart racing. Or you crash mid-afternoon despite your green smoothie. Or you carry a kind of low-grade tension that coffee can’t fix and meditation can’t melt. This article is for those moments when your body feels depleted, your cravings don’t make sense, and your nervous system feels stuck in survival mode.” Learn why low glycogen stores—not lack of willpower—might be the missing piece, and how refueling your body can restore a sense of calm, clarity, and safety from the inside out. Written by Drs Alona and Matt at ConnectionDocs.com #vegan #plantbased #plantbasedbriefing #wfpb #lifestylemedicine #resistantstarches #starchyvegetables #starches #carbs ========================== Original post: https://connectiondocs.substack.com/p/why-filling-your-glycogen-stores ========================= Connection Docs is a multi-faceted practice devoted to holistic healing, vibrant health, and cultivating meaningful connections. “Our mission is to redefine how we approach health—empowering individuals, families, and communities to thrive. We believe that true wellness comes from aligning the mind, body, and spirit, and we are here to guide you in discovering your own path to vitality. Our practice offers a wide range of services designed to support your wellness journey. Whether you’re seeking private coaching for personal growth, executive coaching to elevate your professional life, or online wellness courses to deepen your understanding of holistic health, we have something for everyone. Explore our e-books and calming devices for children, crafted to nurture resilience and ease and tune into our parenting podcast webe Parents. Explore our New York Times bestselling books or invite us to inspire your community through public speaking engagements. And don’t miss our free weekly newsletter on Substack, filled with insights and practical tools on cultivating meaningful connections. Whatever your needs, Connection Docs is here to support and inspire you every step of the way.” Learn more at https://www.connectiondocs.com/ ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1052: Gaming the System: Cardiologists, Heart Stents, and Upcoding by Dr. Michael Greger at NutritionFacts.org 10:04

12일 전10:04

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10:04

Gaming the System: Cardiologists, Heart Stents, and Upcoding Cardiologists can criminally game the system by telling a patient they have a much more serious, unstable disease than they really have, fraud that results in unnecessary procedures, unnecessary cost, and unnecessary patient harm. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #upcoding #stents #stableangina #unstableangina #cardiologists #heartstents ============================ Original post: https://nutritionfacts.org/blog/gaming-the-system-cardiologists-heart-stents-and-upcoding/ Related Episodes: Stents: 933: After a Stent at 32 I Reversed My Heart Disease https://plantbasedbriefing.libsyn.com/933-after-a-stent-at-32-i-reversed-my-heart-disease-by-karlynn-mccarrell-at-forksoverknivescom 840: My Aging Parents’ Shocking Health Improvements Through Food https://plantbasedbriefing.libsyn.com/840-my-aging-parents-shocking-health-improvements-through-food-by-sandra-l-price-at-nutritionstudiesorg Statins: 928: The 411 on Statins https://plantbasedbriefing.libsyn.com/928-the-411-on-statins-by-dr-michael-greger-at-nutritionfactsorg 922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins https://plantbasedbriefing.libsyn.com/922-thanks-to-a-whole-food-plant-based-diet-i-no-longer-need-statins-by-rainer-lucks-at-forksoverknivescom ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1051: The Evidence Supporting A Plant-Based Diet For Optimal Health And Prevention of Chronic Disease from Plant Based Health Professionals UK 8:07

13일 전8:07

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8:07

The Evidence Supporting A Plant-Based Diet For Optimal Health And Prevention Of Chronic Disease Unhealthy diets are the number one cause of death and disability in the UK, resulting in a rising burden of obesity, cardiovascular disease, diabetes and cancer. A predominantly plant-based diet has been shown to reduce the risk of these diseases, improving health and longevity. Learn some of the key facts supporting plant based diets for health and longevity in today’s episode from Plant Based Health Professionals UK at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing #wfpb #chronicdisease #obesity #diabetes #cancer #nutrition ========================== Original post: https://plantbasedhealthprofessionals.com/wp-content/uploads/2024/11/THE-KEY-BENEFITS-OF-PLANT-BASED-NUTRITION-1124.pdf ========================= Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/ ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1050: What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com 7:20

16일 전7:20

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7:20

What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can even contribute to certain types of cancer. Yet, despite its profound impact on health, inflammation remains widely misunderstood. Shilpa Ravella, M.D., a gastroenterologist and author of A Silent Fire, is working to change that. Listen to today’s episode written by Courtney Davison at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #inflammation #guthealth #antiinflammatory #chronicinflammation ========================== Original post: https://www.forksoverknives.com/wellness/gastroenterologist-shilpa-ravella-on-common-inflammation-myths/ ========================== Related Episodes: 420: The Potential Harm in Unnecessary Gluten-Free Diets https://plantbasedbriefing.libsyn.com/420-the-potential-harm-in-unnecessary-gluten-free-diets-by-dr-michael-greger-at-nutritionfactsorg 50: Dr. Gundry's The Plant Paradox is Wrong https://plantbasedbriefing.libsyn.com/50-dr-gundrys-the-plant-paradox-is-wrong-by-dr-michael-greger-at-nutritionfactsorg SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search Search for inflammation ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1049: Why Vegans Should Eat More Plant Based by Dr. Michael Greger at NutritionFacts.org 5:34

17일 전5:34

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5:34

Why Vegans Should Eat More Plant Based One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #vegandiet #plantbasednutrition ============================ Original post: https://nutritionfacts.org/video/why-vegans-should-eat-more-plant-based/ Related Episodes: 324: 3 Ethical Reasons to Eat a Whole Foods Plant Based Diet for Health https://plantbasedbriefing.libsyn.com/324-3-ethical-reasons-to-eat-a-whole-foods-plant-based-diet-for-heatlh-by-brigitte-gemme-at-veganfamilykitchencom 413: Why All Athletes Should Eat Plant-Based Diets https://plantbasedbriefing.libsyn.com/413-why-all-athletes-should-eat-plant-based-diets-by-dr-michael-greger-at-nutritionfactsorg ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1048: Common Mistakes Vegan Travelers Make When Planning a Trip by Rebecca Gade Sawicki at HappyCow.net 8:05

18일 전8:05

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8:05

Common Mistakes Vegan Travelers Make When Planning a Trip “While vegan scenes around the world have drastically improved (Paris, I’m looking at you!), as a vegan travel advisor, there are still roadblocks that I consistently see people run up against. While traveling as a vegan takes a bit of extra work, there are ways you can ensure smoother travel and maybe even an adventure of a lifetime! So, let’s jump into the travel mistakes you need to be aware of before your next jet-setting vegan getaway.” Listen to today’s episode written by Rebecca Gade Sawicki at HappyCow.net #vegan #plantbased #plantbasedbriefing #vegantravel #veganresort #happycow #travel #travelplanning ========================= Original post: https://www.happycow.net/blog/common-mistakes-vegan-travelers-make-when-planning-a-trip/ ========================= Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for cholesterol, heart disease ========================= HappyCow was founded in 1999 as a public service to assist travelers and people everywhere find plant-based / vegan options and healthy food. Today, their online community has grown to include members from around the world who are passionate about the vegan lifestyle as a healthy, compassionate, and environmentally sustainable way of living. More than simply a restaurant and health food store guide, HappyCow is an ever-evolving online hub that serves millions worldwide each month. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1047: How Can I Lower My Triglycerides? By Thomas Campbell MD at NutritionStudies.org 6:17

19일 전6:17

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6:17

How Can I Lower My Triglycerides? “Going to the doctor for your fasting lipid panel results can be an exercise in confusion. You will get numbers for your total cholesterol, LDL cholesterol (“unhealthy” cholesterol), HDL cholesterol (“healthy” cholesterol), and triglycerides. Although the major emphasis in treating abnormal lipid panel results focuses on getting LDL cholesterol below a certain level, your doctor might also make recommendations about your HDL and triglycerides.” Listen to today’s episode for details, written by Thomas Campbell, MD at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #lipid #triglycerides #cholesterol #cvd #cardiovasculardisease #lipidpanel ======================== Original post: https://nutritionstudies.org/lower-triglycerides/ ========================== Related Episodes: 861: Eat Quinoa and Lower Triglycerides? https://plantbasedbriefing.libsyn.com/861-eat-quinoa-and-lower-triglycerides-by-dr-michael-greger-at-nutritionfactsorg Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for cholesterol, heart disease ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

Plant Based Briefing

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1046: I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes by Elisa Dworak at ForksOverKnives.com 6:12

20일 전6:12

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6:12

I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes I wasn’t sure where this lifestyle would take me, but over the past five years I’ve gradually lost 115 pounds and reversed my prediabetes and sleep apnea. Listen to today’s success story written by Elisa Dworak at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #forksoverknives #sleepapnea #prediabetes #weightloss #skinremovalsurgery ========================== Original post: https://www.forksoverknives.com/success-stories/i-went-whole-food-plant-based-at-60-and-reversed-sleep-apnea-prediabetes ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for sleep apnea, prediabetes, diabetes ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…