Bite-Sized Balance Podcast with Wendy McCallum
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Manage series 2907674
Wendy McCallum and Balance Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy McCallum and Balance Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Balance, is a Certified Burnout & Balance Coach and Wellness Expert who has spent over ten years helping busy high achievers create more joyful, balanced lives. As an experienced coach (and ex-lawyer!) she speaks with honesty and empathy. No stranger to burnout, she’s been where many of her clients find themselves. Wendy has a background in nutrition and wellness (RHN, NNCP), life coach training through CTI, and a sub-specialty in alcohol-free life coaching (as a Certified Naked Mind Coach). She helps busy people reduce stress, prevent burnout, and replace unhealthy coping mechanisms like food, alcohol and social media) with healthier habits. Find Wendy at www.wendymccallum.com
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