Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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Player FM - Internet Radio Done Right
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Checked 7M ago
추가했습니다 four 년 전
iHeartPodcasts and Seneca Women Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 iHeartPodcasts and Seneca Women Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How Can I Help? - with Dr. Gail Saltz와 비슷한 콘텐츠
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Man of the Year - Champions of Friendship
1
Man of the Year - Champions of Friendship
Matt Ritter and Aaron Karo, Bleav
37k
139
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
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Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
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T
The Halo-Halo Show
1
The Halo-Halo Show
The Halo-Halo Show (w/ Rica G & JC) and The Pod Network
8k365
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Are you a knowledge junkie who loves when facts are stranger than fiction? Do you find yourself constantly tripping down Wikipedia rabbit holes (and delighting in the journey)? Have you ever been told you ask a lot of questions? If so, congrats! You’re one of us: a Part-Time Genius! Join Will, Mango, and the team as we scour the globe in search of obscure facts, offbeat locales, and hidden histories. Along the way, we’ll chat with experts, play some games, get in touch with our silly side, a ...
…
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
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Daily Deals
How Can I Help? - with Dr. Gail Saltz
모두 재생(하지 않음)으로 표시
Manage series 2871409
iHeartPodcasts and Seneca Women Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 iHeartPodcasts and Seneca Women Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding.
…
continue reading
134 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 2871409
iHeartPodcasts and Seneca Women Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 iHeartPodcasts and Seneca Women Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding.
…
continue reading
134 에피소드
모든 에피소드
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How Can I Help? - with Dr. Gail Saltz
When a wealth gap opens between you and a friend, it's hard not to be envious or try frantically to keep up. Dr. Saltz tells how to tame those feelings, and keep the relationship intact. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
1 How Can I Persuade My Daughter Not to Be a Teen-Age Bride? 14:06
14:06 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요14:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요A mother whose daughter wants to marry young knows that love doesn’t conquer all. Dr. Saltz tells her how to get the message across while still being supportive. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Make no mistake: hypochondriacs are definitely suffering—especially from the constant worry about the conditions they think they might have. Negative test results won't necessarily banish the anxiety, but Dr. Saltz reveals what does work. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
1 Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends? 14:14
14:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요Co-parenting is one thing, but what are the consequences when you develop a deep friendship with your ex? Dr. Saltz helps a listener navigate this tricky and often uncomfortable territory. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Too many couples are having too little sex, says Dr. Saltz. She tells how to restart your sex life--because it’s good for your physical health, your mental health, and the health of your relationship. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Yes, it’s hard to juggle time-restricted schedules, and you may worry that you’re shortchanging your child, but you, and your kids, will benefit when you enjoy a strong, adult relationship, says Dr. Saltz. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Don’t believe the Valentine's hype, says Dr. Saltz. Don’t fall back into old, bad relationship habits. And do remember that love doesn’t come only in heart-shaped red packages See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
A listener’s boyfriend wanted her to make a joint resolution with him: They would each vow to lose 10 pounds in 2024. Dr. Saltz reveals why that type of resolution is doomed to failure—and tells what does work when you’re plotting new goals for the new year. See omnystudio.com/listener for privacy information.…
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How Can I Help? - with Dr. Gail Saltz
When a woman suffers from a family member's regular gaslighting at the holidays Dr. Saltz advises how to halt that behavior in its tracks and get the holiday back on a better footing. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Few things are as hurtful as learning that someone you thought was your friend has betrayed your trust—whether it’s bad-mouthing you, sharing your private info with the world or cutting you off socially. Dr. Saltz tells how to get past the resulting self-doubt and determine whether this is a relationship worth saving. See omnystudio.com/listener for privacy information.…
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How Can I Help? - with Dr. Gail Saltz
Overwhelmed? Consumed by Negativity? Saying Hurtful Things When You Don’t Mean To? Dr. Saltz Reveals How to Stop Those Runaway Feelings and Return to Being Your Nice, Normal Self. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Social media and 24/7 coverage of current world events is stressing people out—making them anxious, angry and sleepless. Dr. Saltz tells how some simple habit changes can bring relief. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
How to cope—and keep your sanity—when your spouse’s mom tries to take over Thanksgiving, Christmas or any other festivity. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Caregiver burnout is a real thing and can result in depression as well as physical health issues. Dr. Saltz tells how to get past the guilt, resentment and fatigue, and make the situation better for you and the loved one you’re caring for. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Expressing emotion is not a sign of weakness, says Dr. Saltz. But if crying is hurting you professionally, there are some easy, effective techniques you can use to contain it. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Everyone has a body part they’re dissatisfied with, but worrying about thigh jiggle and tummy flab is more than just annoying—it can get in the way of a fulfilling sex life. Dr. Saltz advises a listener whose unhappiness over her post-baby weight gain is coming between her and her husband. See omnystudio.com/listener for privacy information.…
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How Can I Help? - with Dr. Gail Saltz
1 Pick Up Your Knitting Needles or Crochet Hooks: Crafting Is Great for Mental Health 14:40
14:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요And it’s not just the yarn arts. Science shows that crafting hobbies in general can boost mood, reduce stress, increase self-esteem, and improve motor skills. Dr. Saltz tells why these pastimes are so good for mind and body. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Mean girls and boys, active shooter drills, social media—the thought of these and more can create anxiety as students head back to the classroom. Dr. Saltz tells how parents can set children up for success and happiness in the year ahead. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
For some people, the warm weather brings nervousness, jitters and a feeling of being at loose ends. Dr. Saltz tells how to cope with the anxiety that can accompany the summer months. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
Self-discipline is hard for some people: Meeting deadlines, doing unpleasant chores or eating heathy food is a challenge for them. Dr. Saltz tells how to “flip the script” on a lifetime of delay and avoidance See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
For some people, the typical human sounds that other people make—eating, chewing or even breathing—can trigger extreme anger, rage and disgust. It’s an actual condition, called “misophonia,” and Dr. Saltz tells how to deal with it. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
If you really want to communicate, forget “therapy speak” and avoid terms like “toxic” and “gaslighting.” Use honesty, empathy—and your own words. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
The stress of raising a family can lead to exhaustion, anxiety and even emotional distancing from one’s children. Dr. Saltz reveals how parents can get the joy back and return to being the kind of parents they were—and want to be again. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
You’re lying there in the dark, trying to fall asleep. Instead, your mind is racing with woulda-coulda-shoulda thoughts you can’t let go of. Anxiety can lead to insomnia, which can trigger even more anxiety. Dr. Saltz tells how to break this vicious and unhealthy cycle. See omnystudio.com/listener for privacy information.…
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How Can I Help? - with Dr. Gail Saltz
Ghosting hurts. It can cause feelings of confusion, self-doubt, and a sense of worthlessness. And it can have negative consequences for the person doing the ghosting, too. Dr. Saltz helps a listener move past a ghosting incident—and reveals why ghosting is something we should never, ever do. See omnystudio.com/listener for privacy information.…
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How Can I Help? - with Dr. Gail Saltz
Bullying can cause depression and anxiety in children—and in these days of social media everywhere, it’s harder than ever to escape. Dr. Saltz has advice for a listener whose daughter now dreads school, and reveals the simple practice that can stop the attacks. See omnystudio.com/listener for privacy information.…
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How Can I Help? - with Dr. Gail Saltz
Welcome to a new season of How Can I Help with Dr. Gail Saltz! It's 2023 and life seems just about as stressful as ever. And as a result, mental health struggles are still on the rise. That's why I'm here to ask you, how can I help? My name is Dr. Gail Saltz. I'm a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, bestselling author, and I'm here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood to relationships to family and parenting issues to workplace dynamics, from young person's problems to older persons problems and everything in between. While it has been a rough time, you don't have to navigate it alone. So how can I help? You can send questions anonymously to HowCanIHelp@SenecaWomen.com and I will answer with specific advice and understanding. See omnystudio.com/listener for privacy information.…
H
How Can I Help? - with Dr. Gail Saltz
They’re frightening and disturbing—and because they disrupt your sleep, they leave you feeling tired during the day. Nightmares are common in adults, but Dr. Saltz has techniques anyone can use to turn bedtime back into a restful experience. See omnystudio.com/listener for privacy information.
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How Can I Help? - with Dr. Gail Saltz
No energy at work? Feeling detached and cynical? Have you lost the sense that you’re accomplishing anything meaningful? All are classic symptoms of burnout. If quitting isn’t an option, Dr. Saltz has practical ways to not only survive burnout, but even improve your work life. See omnystudio.com/listener for privacy information.…
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How Can I Help? - with Dr. Gail Saltz
Most women have experienced PMS; but if you’re spending half the month feeling moody, super-irritable and bloated, you could be suffering from premenstrual dysphoric disorder or PMDD. Dr. Saltz tells how to deal with it. See omnystudio.com/listener for privacy information.
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Daily Deals
Daily Deals
Daily Deals
How Can I Help? - with Dr. Gail Saltz와 비슷한 콘텐츠
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
M
Man of the Year - Champions of Friendship
1
Man of the Year - Champions of Friendship
Matt Ritter and Aaron Karo, Bleav
37k139
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
T
The Halo-Halo Show
1
The Halo-Halo Show
The Halo-Halo Show (w/ Rica G & JC) and The Pod Network
8k365
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Are you a knowledge junkie who loves when facts are stranger than fiction? Do you find yourself constantly tripping down Wikipedia rabbit holes (and delighting in the journey)? Have you ever been told you ask a lot of questions? If so, congrats! You’re one of us: a Part-Time Genius! Join Will, Mango, and the team as we scour the globe in search of obscure facts, offbeat locales, and hidden histories. Along the way, we’ll chat with experts, play some games, get in touch with our silly side, a ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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